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Come down to Sector 6 Supplements Feb 5th, I'm going to be talking about the importance of stretching, how to stretch, how to use a foam roller properly and most effectively. How the use of the roller can help maximize your lifts at the gym, using it before, during and after your workout. It's gonna be an awesome time, easy to learn, good atmosphere and some sweet shakes after the session! Did I mention free?! 😉 You betcha, just come on out and learn. Like mentioned above, register by contacting Andrew by DM, or call or go in store!!! See you there! #yyc #yycfit #fitness #girls #girlswholift #girlswithmuscle #muscle #relax #roll #learn #okotoks #guys #jacked #muscle #sector6supplements #corekinexionfitness #personaltrainer #grow #gains #february #athlete
Sector 6 Supplements will be hosting a FREE Foam Rolling & Mobility Course!!! Located at Sector 6 Supplements, Feb. 5 at 6pm! @rocketgirl_fit will demonstrate how to relieve muscle and joint pains and improve flexibility and range of motion. Participants walk away with the basic knowledge and hands-on experience performing movements that can be scaled to all-levels of general health for pre- and post-workout foam rolling. Foam rollers will be provided for borrow or purchase if you don't have one. You can PM me or email me at andrew.k @sector6supplements.com to reserve your spot! . . . # #foamrolling #mobility #fitness #healthyliving #okotoks
ANS Rave or as I call it "the anti-procrastination mix" Have a hard time maintaining energy and focus during the day? ANS has created a perfect mix that amplifies executive function and memory, gives you a higher level of cognitive processing as well as incredible high energy in a no crash formula. This is great for studying, focusing at work as well as increasing your workout intensity! It is very beneficial on them low carb diets when you're brain just doesn't seem to want to do anything. Come grab your Rave at Sector 6 Supplements and reap the benefits of this amazing product! . . . #sector6supplements #ans #ansperformance #ansrave #rave #energy #focus #stamina
Sector 6 Supplements will be doing a demo on the top protein and pre workout supplements! This will be held at The Okotoks GoodLife tomorrow Jan. 17! Come get some free samples and tasters! . . . #sector6supplements #demo #okotoks
. 💥Live Fit Apparel Sale!💥 ➖Hoodies $45➖ ➖Performance Tanks $40➖ ➖Men's Shirts and Tanks➖ 1 for $30 2 for$55 3 for $70 . . . #sector6supplements #sale #okotoks
Amino Energy Quick Points: -Essential Amino Acid Delivery -Muscle Recovery -Energy and Focus -Made from natural caffeine sources Mix up Essential Amino Energy anytime you want a fruit flavoured or coffeehouse inspired boost of energy and alertness. You can determine what's appropriate for any situation, adding a 2-scoop serving to water for an afternoon pick-me-up or increasing the amino acid matrix to 10 grams with a 4-scoop pre-workout drink that delivers 200 mg of caffeine from green coffee and green tea extracts. . . . #sector6supplements #optimumnutrition #aminoenergy #okotoks #supplements
🚚💨Free express shipping over $99! 💥3 days or less in Western Canada!!! 👉🏼Samples and gifts included in every order! 🎁 Visit www.sector6supplements.com for top quality supplements at very competitive prices! Also receive a horribly taped box with every order haha. . . . #sector6supplements #supplements #onlinestore #quality #perfectsports #okotoks
I was tagged by the beautiful @amy.h_fit to share by top 10 non fitness facts: 1. I own a street bike, her name is RocketGirl. She is my metal-baby, some have fur babies, I have my CBR 600RR 2. All my vehicles I've owned up until now have been monster trucks with the floor at hip height or higher. I was always playing in the muddy construction sites and cut lines. I built all these trucks too, of course with my dad 🤘🏼 3. I grew up as a tomboy, I raced motocross and broke a lot of bones but had the best time ever doing it, still have the scars to prove it 4. I've been self employed since I was 16 years old 5. I am an artist, a black and white pencil artist. I began in grade 7, and since have been commissioned to do many pieces for people. Bernie Brown was and still is an inspiration to me 6. I lived in Australia and New Zealand for a year 7. My dad is the greatest man I will ever know. My biggest inspiration. The most precious human anyone could ever have the blessing to know and rub shoulders with. First thing he taught me was how to change my oil and a flat tire. 8. I've owned and ridden horses since I was 5, worlds most incredible animal that has ever touched my life 9. I climbed up my tree house as a child and jumped off the roof with an open umbrella hoping I'd fly like Mary Poppins 10. I went sky diving when I was 16 because my mother was out of town and I knew my dad would say yes. #laugh #facts #thursday #fun #friends #girl #girls #girlswholift #pink #smile #happy #love #live #yyc #corekinexionfitness #freakfitness #black #white #fit #fitness #bikini #athlete #competitor #fitfam #instapic #picoftheday #gymrat #sector6supplements #cbr600RR #bikergirl
Throwback to those shreds at provincials that were so awesomely unreal I couldn't help but laugh back stage! Feeling very humble still because I know without you @freakmaker1 I couldn't have done what I did in 2016 😊 #shredded #throwback #thursday #ripped #provincials #cbbf #abba #gametime #nationals2017 #chestsplit #pecs #gymgirl #girl #girlswholift #girlswithmuscle #train #hard #heavy #work #noexcuses #freakfitness #freakforever #smile #red #happy #longhair #bling #shoulders #laugh #sector6supplements
Fffffffried my chest and shoulders tonight for a little change up! Not theeee most immaculate form but solid 👊🏼 But hot dam I'm on fire today!! Chest press with 50s, bested myself with 5 reps. Happy for sure! #yyc #yyctrainer #trainer #corekinexionfitness #coach #bikini #athlete #chest #press #strong #sexy #happy #gains #offseason #nationals #shoulders #fitgirl #girl #girlswholift #girlswithmuscle #fitfam #fitspo #instapic #gymrat #gymgirl #gametime #thursday #sector6supplements Make sure to come down and check out Fortified Fitness, it's honestly an amazing gym with a wicked atmosphere that'll get you pumped up to lift!!!
BURN-FX Quick Points: (Not your ordinary thermogenic!) -Triggers the release of fat from adipose tissue (fat cells) and prevents starches (carbohydrates) from being stored -Contains a complex blend of pure, ultra pharmaceutical grade thermogenic activators that boost the body’s most powerful fat burning hormones (noradrenaline and dopamine) -Within minutes of consumption expect energy levels to soar, your metabolism to switch into overdrive and your mental focus and concentration to be supercharged Burn FX will shift metabolism into overdrive, increase energy & razor sharp focus and will allow you to lose weight faster than ever. All this while feeling great! . . . #sector6supplements #burnfx #perfectsports #supplements #for #shredding #fatincinerator #okotoks