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Some more pad work👌getting a bit better each time. Improve upon your weaknesses until your weaknesses become your strength💪 --------------------------- How to hit your macros. Track your food for at least two weeks. Get the hang of foods and roughly how many carbs, fats and protein are in them. Keep a log book. And soon enough you will get the hang of it without always worrying about how many carbs, fats and protein are in your chosen foods. --------------------------------- #gym #gymlife #gymbox #gymboxofficial #train #trainhard #trainer #fit #fitness #fitfam #fitfamuk #instafit #workout #progress #motivation #determination #aesthetic #gains #goals #strong #strength #weights #aesthetics #body #physique #mensphysique #clubtraining #Gymboxoldstreet
Woo! What can I say this week has definitely been a challenging week!!! Going into this week with a different mind set and focusing on the one intention I can say I feel different this week then I did last week. I am going to continue pushing my myself and going past my limits!! Thank you @kenziecrosley!!! 😄😋🔮🖤🙏🏾 #idahollywood #cpspring17 #IDAFAM #contemporary #jazz #gone #shapes #setyourmind #trainharder #mylife #mypassion #power #strength #focus #motivation #dance #losangeles #hollywood #goals
. W H A T : @theroomabudhabi . W H E R E : @zayedsportscity . W E B S I T E : www.theroom.ae . The Room is not than a fitness Centre. The Room values community, friendship and believe that life is an extraordinary road! The Room appreciates each member of their growing community and are always looking to develop and enrich your experience with them!!
G O A L S 🤸🏼‍♂️ When was the last time you identified your goals? Like really sat down and wrote down what it is you truly strive for? You'd be amazed at how your outlook and commitment changes once you do this simple task. Without a goal, you have no direction. Without a plan, you have no navigation. Identify both, and you're a force to be reckoned with✊🏻 Nothing better than my @migoals weekly planner to keep us on track ✨
. W H A T : @theroomabudhabi . W H E R E : @zayedsportscity . W E B S I T E : www.theroom.ae . The Room is not than a fitness Centre. The Room values community, friendship and believe that life is an extraordinary road! The Room appreciates each member of their growing community and are always looking to develop and enrich your experience with them!!
. W H A T : @theroomabudhabi . W H E R E : @zayedsportscity . W E B S I T E : www.theroom.ae . The Room is not than a fitness Centre. The Room values community, friendship and believe that life is an extraordinary road! The Room appreciates each member of their growing community and are always looking to develop and enrich your experience with them!!
Learning new tricks isn't glamorous…at least we can laugh at the pain… 🤣 thanks @stilettosandsangria for the help 😘 (volume up!)
'Document those moments where you feel most in love with yourself - what you're wearing, who you're with, what you're doing. Recreate and repeat.' Warsan Shire 🙏🏻💫 - Looking forward to seeing this girl tonight, and can't wait to train together this weekend.. pure happiness😌🙌🏻 - @aaa_supps_knox @iron_addicts_nitro_ringwood