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You gotta like a couple of women who consider this a Michelob weekend. Follow @nicaraguabirdhunting for more bird hunting and fishing experiences! • # by @saltyskyy
😱🔥💪True definition of a COMPOUND EXERCISE 💪🔥 @realrubaali 💕 @realrubaali 💕 @realrubaali 💕 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 (Tag someone who loves training chest!) 👊🏽 WHEN ITS INTERNATIONAL CHEST DAY BUT YOU STILL WANT TO TRAIN LEGS 😂😳 MONDAYGRIND ____________________ Warning ⚠️: I obviously wouldn’t advise performing this— I just love challenging myself 🙃 ➡️500 lb tire Leg Press (10 together, 10 each Leg - 30 reps total) with Barbell Chest Press @gainzvillle2.0 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #fitness #fitnessmotivation #fitnessmom #fitnessgirl #gym #fit #motivation #fitnessmodel #health #workout #fitnessgirl #fitfam #abs #fitnessjourney #fitnessguru #crossfit #training #love #gymshark #fitnessfood #fitnessblogger #fitmom #cardio #bodybuilding #strong #lifestyle #instagood #instafit #healthy #sqauts
Cauli nuggets????? - - Whatever they are they’re really good [ cauliflower rice, cheddar cheese, scallion, garlic mixed and rolled into balls then baked for 20 min on 400 flipping halfway through ]
The common misconception of girls lifting heavy weights, especially if they’re heavy = bulky seems to have died down a lot (thankfully 🙏🏼) but some people are still under the illusion this is correct (give me strength 🤦🏽‍♀️) - 🏋🏽‍♀️ Photo on the right was taken during a back session tonight. It shows the result of weight lifting for the majority of the last 4+ years (diets been on and off, theres been cardio at times but weight lifting has been a constant). Call it what you like, it’s not everyone’s cup of tea ☕️... but not bulky (in my opinion) 🤷🏽‍♀️ - Photo on the left however 🌝 is the result of no exercise and over consumption of... well, everything 🍬🍿🍫🍩🍪🍟🍔🌭. And I will accept no argument that that is not ‘bulky’ 😂 - Moral of the story is ☝🏼 eating too many cakes and all of the lovely things is what will make you ‘bulky’. Lifting weights may actually have the opposite effect 🙃
This is my magical sister @libbysloom ✨ she is an incredible acrobat and I'm so proud of her! 🙌 Her drive and passion to keep on increasing her strength, stamina and skill is so admirable (although she already had buckets of those from a very young age)💪 I think she was just born to bend! But what I love most is the way she moves with such grace, so powerful but gentle at the same time 👼 watching her perform gives me shivers and fills me with pride (and sometimes tears) 😭 She lives in Spain (& travels alot) so I don't get to see nearly enough of her or her shows, but when I do I am always blown away! 😱 what a beautiful star! 🌟 Here she is in a recent performance 🎪 wearing the lace costume I made for her 💙 love you and miss you so much Libby!! Xxx