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Well, I'm officially no longer a student and have loads of time on my hands for a month 🤷🏻‍♀️ I already binge watched The Expanse, Grey's Anatomy catchup imminent 😅 Wholegrain honey protein french toast with hazelnut Milka @ninazupevc gave me 😀❤️
Pancake-Eskalation am Samstag 😍 Mit diversen #toppings wie Quark mit #smacktastic und die creams von @rockanutrition Und natürlich selbstgemachte Marmelade, Honig, etc. Da findet jeder etwas 🤤 Und jetzt heißt es weiterhin #hochdiehändewochenende 🙌🏼 #pancakes #bodylove #fit #fitfam #fitfood #fitness #fitgirl #fitnessmotivation #fitnessgirl #fitnessfood #gymlife #gym #cleaneating #cleanfood #foodblogger #foodporn #food #protein #fitgirls #strongisthenewskinny #strongnotskinny #balance #travel #shopping #wedding
Looks like a mess. Tastes amazing. Mushroom, courgette and cheese omelette in a wrap. I wasn’t keen on the @eatleancheese but melted on an omelette it’s actually decent and the macros are really good. What are you having for breakfast today?👌🏻🍴🌯
Breakfast was a bowl of jungle bites 🦁 with semi skimmed milk 🥛 a slice of jammy toast 🍇 and a sliced banana🍌 • Ok, I will be honest with you all so PTW. . .I didn't end up having a night snack last night as I was genuinely full, at first I was worried whether it was ana convincing me that I was full or whether it was a genuine feeling, but after some helpful talks with my mummy and @littlebitmighty I was able to rationalise the fact that my body was just satisfied with what I had given it therefore there was no point in forcing myself to eat and potentially make mysekf feel worse. But this morning I didn't wake up hungry, I woke up satisfied still, therefore I believe that I did the right thing. It's not something thstv I intend to keep on doing, and as of today I will revert back to my meal plan but sometimes you have listen to your body and I guess in that respect it was a big step in terms of my recocery💪 • Today I have a few more challenges to face but that's ok because the more I eat out and the more I eat around different people the easier it will get 💪 I just have to ride out the tough times if I want the good times to come 😊 • Wishing you all a super Saturday 😙 have a great day !! • Learn from yesterday. Live for today. Hope for tomorrow. • #anorexianervosa #bodydismorphicdisorder #anarecovery #iammenotmyed #edrecovery #iamawarrior #kickinganasass #edwarrior #beatana #iamblossoming #iamstrong #healthynotskinny #balancednotclean #strongnotskinny #fitnotfat #nourishmentnotnumbers #bethebiggerbully #foodisfuel #iammorethananumber #iwillbeatthis💪 #foodismymedicine #fightananotthetreatment #foodshouldnotbefeared #foodisnourishment  #sparklyunicornsforlife🦄
After watching caramel week this week on #GBBO I HAD to make @liamcbakes Salted Peanut Millionaire’s Shortbread 🥜🍯🍪 . Pretty proud of the biscuit/peanut butter caramel/chocolate ratio I got 💁🏼 . Unfortunately I’ve not been able to try one because of #prep 🤷🏼‍♀️ ... but that does mean there’s plenty more for everyone else to eat and so far they’ve gone down pretty well! . . . #baking #shortbread #millionaire #chocolate #peanutbutter #pb #homemade #iifym #foodporn #bakingpassion #content #bodybuilding #bikini #bikiniathlete #cheatmeal #cheatday #strongnotskinny #eattogrow #foodisfuel #girlswhoeat #yummy #teamfocus #shotoniphone
Goodmorning! Breakfast was oatmeal with crumbled speculoos, incaberries, hempseed, sunflowerseeds, raisins and strawberries.
Take sometime and figure out what you desire most from life. Wherever that desire is, allow your heart to be also. Seek the opportunity to become greater than your circumstances. I want you to close your eyes and I want you to think to yourself... "If I could paint the 'perfect' life... What would I paint?" ...What colors would you use.. What objects do you see.. What does success and happiness look like to you..? Now let me ask you, what's stopping you from making this painting your reality? The world is your playground and this life is your blank canvas. NOBODY'S STOPPING YOU BUT YOU. Now take that painting you drew when asked to close your eyes, get out a sheet of paper and map it out. Set goals, big and small of how you're gonna get there. Work towards creating YOUR perfect life. You may not be where you want to be right now. But if you continue pushing forward and striving at a steady pace, I promise you'll get there. All things take time but with time ALL THINGS CAN BE ACHIEVED. Just be patient, believe in yourself and know in your heart that anything you dream of is possible. You were put on this planet to do great things!!! NOW GO PAINT YOUR MASTERPIECE!!! Paige words. #fit #fitfam #nopainnogain #fitgirl #fitness #Fitchick #fitnessfreak #gym #fitsporation #abs #aesthetic #gymlover #gymlife #bodybuilding #ripped #shredz #sixpack #shredded #gains #igers #grindout #pumped #traindirty #getfit #aesthetics #gymaddict #beastmode #strongnotskinny #strong #fitnessgift
Feeling thankful today - gifts from a lovely colleague after leaving my job, a beautifully rainy Saturday morning, playing football with my little people, and a session in the gym to start the weekend - happy weekend you lovely people 😘😘😘xxx #weekend #weekendvibes #fitness #fitnessmodel #fitnessmotivation #fitnessaddict #bikinicompetitor #body #positive #empower #empoweringwomen #thankful #leanandstrong #strong #strongwomen #strongnotskinny #fitfam #fitchick #saturday #lifestyle 😘😘😘xxx
#mood after traveling for over 24 hours 🙌🏻
Standard toilet selfie on the way to Ross-on-wye 🙈