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Will I ever stop popping the hip??🤷🏼‍♀️ probably nottttttt🌚 I got sent some omega 3's the other day from @yourzooki. Fish oil tastes absolutely vile let me tell you that, but not these!! Literally such a clever thing they have made, I have mine in the flavour peach and mango, I've been putting it on my breakfast😛 (rice crispies and yog as if it would be anything else) Omega 3 is super good for you!! Improves your heart health, reduces the risk of strokes and heart attacks, decrease inflammation, improves brain function and many more!! Basically it's worth a look at if you can't stand the taste of fish oil and aren't very good at taking tablets. MEL10 for 10% off😛 Hope everyone has a lovely weekend!
Strong Women 🏋🏼‍♀️🏋🏼‍♀️Apply now at strongerfitwear.com link can be found in links bottom left 💕
When all the magazines keep telling you to dress for your body type but "Ninja Turtle" is not an option 😂😭
...and I said to myself: "Why so serious?! Smile, it's Friday!"
Flowy off the shoulder Top 🏋🏼‍♀️🌍shipping🌍🏋🏼‍♀️
#flexfriday Living a healthy life means knowing how to fuel your body, working hard and pushing your limits every day and also feeling good within and not having the energy to enjoy your life doing other things. If anyone tells you you can't treat yoself ignore them. I was feeling terrible yesterday as i was sore and had knots on my lowerback and I wanted to go train not one but two classes. I said no and instead went and met a few friends and had a ball eating some desserts. You dont see muscles in a day of work like @beckspositivebeauty funnily pointed out in her story and you don't hurt yourself by eating dessert on one day. Love yourself and the world will love you😊, don't obsess over abs and dont be afraid to make funnyfaces . I look like a monkey in this pic but am a happy monkey. #workhard #eatclean #trainhard #fitgirls #fitfam #girlswholift #instafitness #fitnessaddict #crosstraining #fitchicks #seattle_igers #seattlefitness #fitness #healthyeating #healthyliving #squats #muscle #hustleforthatmuscle #strongwomen #fitspo #fitspiration #fitlife #latergram