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Is it me or do I have really bad luck?! 🤦🏼‍♀️🤣 Missing ANOTHER race today, AIRFIELD ANARCHY, this time because of crutches, and as if that weren't enough, we now have BOTH our cars off the road too! 🚗 💥🤦🏼‍♀️ So GOOD LUCK to all my OCR mad-heads racing today, especially my teens Eloise Abraham-jones and George Buckley. So gutted to be staying behind but it won't stop me doing some training! 💪🏻🤗 Ha ha it's probably a good thing we have no cars, 'cause I would have raced it anyways see... "IT'S ONLY A FOOT"... she said! 🤣 Anyways, if ya Like the Skull n Rose pants, Order yours at RunFlex... genius in design 💪🏻❤️ #Crutches #DuffCars #WontStopMe #ItsOnlyAFoot #AirfieldAnarchy #OCR #TeensRacing #runflex #teamrunflex #GetSome
He's a 5 times war veteran Dai Phillips and he's only 36! I am so proud of this hero of ours. 🙌🏻❤️ Why not SUPPORT our SOLDIERS by purchasing one of these cracking T's [Link Below] Designed and sold by RunFlex themselves. A percentage goes to the Combat Stress charity set up for our soldiers of war. The REAL battle isn't in the field, for them, the real battle is learning to live with what they've survived through. https://www.runflex.co.uk/search?q=Combat+stress #OurHerosDeserveOurSupport #CombatStress #ProudOfYouMrPhillips #RunFlex #teamrunflex #runflex
Superhuman games 2017 Event 1- Brutal beat down! My favourite event of the day but it was definitely one of the most "brutal" on the body as you can see, it's written all over my face! 😂 We placed 10th out of 123 in this event! 😁 Photo credit: @active_stills
**current condition** 4 weeks of pretty strict exercise programme is starting to pay off!! Added in some head stands with leg lowering today, which made some sort of ab thing start showing 😲🤓 ... Didn't think they'd ever appear on my body! #teamrunflex #buildingmybooty #girlsthatlift #abs fuelled by @prosupps_uk Jekyll and campfire marshmallow whey protein 😍
Progress on the #ropeclimb. Still not quite 3 reps of 10 up, 5 down but getting closer 💪