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On Episode 41 of The Physical Performance Show podcast I caught up with AUS 10,000m champion, Olympian, 2016 NCAA Cross Country Champion - Patrick Tiernan. Pat unpacks his journey of growing up in his home town, Toowoomba to living in the USA and his Rio games experience. Enjoy the episode! 🎧 click link in BIO for @itunes and @soundcloud. Enjoy! #running #podcast
Join these friendly runners for a jog and breaky at the free Saturday run club. Meet at 7am at @woodenwhisk for a 5, 8 or 10km jog before enjoying a delicious breaky and coffee. All fitness levels welcome! #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #instafit #happyrunner #marathon #runners #trailrun #fitness #healthy #sunshine #friends #workout #cardio #training #instarunners #instarun #igrunners #sydneyinstarunners #nsrunningfitness
Salva @boro____ en plena revisión 😃 empezamos la cuenta atrás, estar atentos que el cambio sera brutal 🏋... y tu quieres empezar tu preparación con nosotros 🍗🍄🌶🌽🍅🏋🏃 plan nutriciónal y entrenamiento personalizado. Manuel Luna entrenador personal by apepcv Rosa Garcia entrenadora personal Avenida agusta 30 local 4 xabia Entrenador.luna @gmail.com 680804188 #awesome #fitness #triathlon #comesano #personaltrainer #musculation #dieta #vidasana #clases #afinando #ironman #nutricion #sacrifi #tatoo #running #trail #trailrunning #javea #denia #marinaalta #vueltaalamarina #ciclismo #entrenadorpersonal #fitfood #dogs #perros #gatos #cats
Besteste overaskelsen etter endt økt! Tuusen takk @marl3n91 følte oss nesten som superhelter når vi møtte denne koselige overaskelsen etter 5 dag på mølla! Inntil da er det litt hvile fra mølla også sees vi igjen på mølla kl 6 neste mandag @celinekrm & @karinastakvik
FRIDAY! Own today ✌ . . . Photo by @anna.chmielowska 📷: @goska.bazooka -- "We are what we believe, but even more important - we are what we speak! 🙊🙊 Words have incredible power and can change our life, so we should choose them wisely. ☝☝ When people ask me if I am scared before upcoming race I never say "yes". I always say: excited 😎 Very, very excited!! 😃💪💣👊" . #womenoutside #outdoorwomen #badasswomen #running #jump #womenwhoinspire #womenwhomotivate #womensrunningcommunity #trailrunning #staypostive #positiveattitude #getoutside #owntoday #boldbraveandbeautiful #potd #adventure #adventureladies