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Goodmorning this monday 🌸 again i put a bar in the corner and with some more weight this time, i listened to my coach @marlynooijen her advice and did my 3 down and 1 explosive up with the landmine thruster 🙈 to feel all the right muscles, yeah! 😎💪 #gymtime #workout #fitnessjourney #fitgirlsnl #girlswithmuscle #marlysangels #instafit #bodybuildingmotivation #fitness #fitgirl #girlwholifts #fitanddutch #healthylifestyle #bodybuilding #lean #sweat #fitdutchie #gains #muscle #progress #abs #personalcoaching #weights #fitfamnl #strong #train
Guten Morgen 🙋 schon wieder Montag 😒. Meine Motivation rennt gerade nackt über den Rasen, heißt so viel wie...Ich hab keinen Bock. Aber nützt ja nichts. Zum Frühstück habe ich gerade 2 Vollkorntoast mit Quark (inkl. Frühlingszwiebeln, Tomate und Salz, Pfeffer) vernascht. Dazu wie immer den obligatorischen Kaffee 😉🖒. #fitfam #fitfamily #fitgirl #instafitness #fitnessmotivation #gymlife #gymforlife #staystrong #stayfit #healthyliving #healthylife #strong #train #workforit #motivation #fitnessstudio #instafit #fit #food #instafood #foodporn #figurscout #figurplan #kaffeeforever #kaffeelover #firstcoffee
爱情就像是搭上一列火车, 你永远不知道谁会在下一站下车, 就像你永远都不知道他会在哪一站下车一样, 但还好的是所有的列车都会有一个终点, 也总有那么的一个人, 会陪着你走到最后。故事的最后结局, 留着陪你走到最后的那一位, 或许不是你的最爱, 但一定是你生命中的最重要。 • • #quoteoftheday #quotes #love #qotd #train #railway #photooftheday #potd #short #gateway #travel #vacation #holiday #follow4follow #like4like #tagsforlikes #instalike #instaquote #instamood
And tonight we box! Want a free class? Enter FIRSTFREE When booking 💖