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Life lately...NYC Marathon only 17 days away!!! ***fundraising deadline extended til Nov 6th! Still time to show your support for the NY Foundling and the work we do with at-risk kids and families!*** My goal is $3,000 by Nov 6th (Link in bio), thanks so much for those of you who have already donated, your support is greatly appreciated! Even $20 makes a difference in the lives of these kiddos!
Week 17 Mini deload 23 days out Bodyweight 77.2kg Deadlifts 230kg 3sx2r Yup i deffo needed a deload with deads after peaking last week with 260kg for a double, perfect timing almost, but a bit more rest with the taper and I'll be refreshed to pull a big deadlift 😁 i want to attempt to take the all time British record in the 75s!. @bodyfreaksswansea @coach_muller