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Ladies, don't be afraid to work your back 💪🏾 It's actually one of ny favorite muscle to work out, makes me feel so strong. And remember the stronger the upper body the more strength you'll have to put a heavy barbell in your back to do walking lunges, squats and all those other exercises that give us the sexy legs we want! #balancedbody #itsallaboutthebalance #strongback
Wuhu 😍. . Es ist Mittwoch & ich bin hoch motiviert 😊. . Essen für morgen ist vorbereitet & ich fühle mich nicht überfüllt ☺. . Juhu 😄. . Das ist eine wunderbare Motivation für die restliche Woche 😙. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #cardio #fitnessstudio #sporty #sportyspice
💥 Yo sigo mi camino, intentando pulir fallos poco a poco y día a día. Pronto daré una noticia que quizás cambie mi rumbo en este deporte que tanto me fascina, o quizás no, el destino dirá. Lo que tengo claro, que sea el destino que sea, siempre querré seguir progresando, tanto estando en lo mas alto, como en lo mas bajo 💥 #2017 #transformation #fitnessjourney #fitnessgoals #fitnesslife #fitnesslifestyle #fitnessinspiration #trainingday #iifym #weightlifting #traininghard #gymtime #fitnessmotivation #bodybuilding #bodybuilder #bodybuildingmotivation #satisfaction #workinprogress #energy #sport #aesthetic #dedication #inspiration #mcfit #mcfitmodels #fitfam #healthylife #healthyalways