Search Tags for triathlete

It's hard to stop working to workout when you love it so much but I also love to work out because it makes me feel grounded, badass, & healthy (to name a few). Today's session was called "kick butt," rightfully so - lots of roundhouses & full body work; one of the reasons I love this program so much! Here is 1 of the 9 rounds this morning: repeating switch snap kick & push up with diagonal knee spikes. Those shoulders & back muscles on the push-up/knees. 🙌 One pro to videoing yourself; I wouldn't have been able to see that otherwise! 😉 Cheers to hump day! 🐫
150 days until IRONMAN LAKE PLACID!!! The best kept secret in triathlon training is bricking. I try to bike-run 2x/week and swim-bike 1x/week. Today was a 30 mile high-watt ride followed by 2 miles at race pace. Not my long sessions of the week, but some solid efforts. Oh yeah, and I lifted beforehand (deadlift day!). • • • • #grateful #happy #tomorrowwillhurt #triathlontraining #triathlon #triathlete #ironman #ironmantraining #IMLP #swimbikerun #saucony #garmin #beatyesterday #equinoxmademedoit #committosomething #getoutsideyourcomfortzone
Pasta night😋😋😁🍝 -- homemade sauce with Swiss chard and ground turkey over Ronzini super greens rotini✅💯 . I ran a treadmill 5k this morning🏃🏼‍♀️ and finished up the day with chest, shoulders, and triceps 💪🏻⬇️ SHOULDERS AND CHEST •SS 3x15 incline chest press 3x15 shoulder press •3x15 cable crossover •3x15 rope push down •SS 3x12 side lateral raise 3x12 standing dumbbell upright row •3x15 push ups •3x15 bench dips . #fitfam #fitnessmotivation #fitnesslifestyle #fitnessjourney #healthyeating #healthydinner #healthyliving #recoveryisworthit #foodporn #pastanight #lgaccountability #girlswholift #girlswithmuscle #musclegains #runner #triathlete #wod
Work is so fun when surrounded by fabulous ladies with kind and loving hearts! Oh....and the guys are totally great too! Just a fantastic company, I'm so thankful to contract with them! #quavermusic #quavertrainer #quaver #lovewhatyoudo
Some days this training caper is harder than others. I'm really focusing on keeping our afternoon adventures fun & not pushing Miss 5 at all. This means we play at the park, we walk up hills & we share stories of our day as we go. Some days we go 3-5km, some days we only make it to the end of the street both options are showing my child that exercise is fun & normal.
@Regrann from @jessdavis_usa - "Action may not always bring happiness; but there is no happiness without action."-Benjamin Disraeli No matter what your action is I hope it brings you peace🙌🏻 grateful I have so many people who share this belief, happy Tuesday ! 🚴⚔🏇🇺🇸🏊🔫❤️ #modernpentathlon #triathlon #triathlete #swimmer #swimming #swim #pool #runner #running #cyclist #fencer #athlete #training #fitness #journey #fitspo #inspiration #motivation #beauty #lifestyle #inspiration #teamusa - #regrann
What does 90 hard minutes on the arc trainer equal on the road? I'm not sure, but with only 45 days left until the #parismarathon , I'm not about to let the stupid ankle side line me. No running for a few more days (I may need to repeat that to myself a few hundred times!!). I WILL run #twentysixpointtwo in Paris!!!
Everything you do should always be for you, so stop worrying about what anyone thinks of you or stop caring about the people staring at you, trust me one day you'll thank yourself for working towards your goals instead of worrying about people's opinions of you 😊💕 #health #healthy #fit #fit fam #motivation #aesthetic #weight loss #weightless motivation #cardio #train #lean #abs #booty #work #workhardplayhard #armday #npcbikini #marathon #marathonrunner #triathlete #triathlon #powerlifter #powerlifting #1stphorm #fate #fatefit #loveyourself
Chasing the evening sun... 4 ready, steady, miles to cap off my recovery day after 36 hours of working. Running without any expectations. Without any goals. Running just because I can. 🏃🙂