Search Tags for triathlon

No place I'd rather be on a Tuesday night! . . Big shout out to the #trumanbrewery for hosting us! @run.dem.crew for life! . . Last week was about pushing my self see my limits and thats what I did this week so far was about resting so and go even harder! . . Training is Its not everyday fast and train hard sometimes relaxing, clearing your mind and is about supporting people around you! . . May that be swimming, ning or just plain life I love to support people, never know who you'll meet or help! . . Chilling with these girls they make it look easy all while looking beautiful doing it! Im in the middle of leveling up, last week felt so bitter sweet, Good but bad the story of my life! . . #Run #Swim #track #bike #triathlon #training #fitness #smiles #londonbridge #london #love #fit #motivation #yoga #yogi #race #medals #dab #hansome #pretty #ning #demcrew #swimdemcrew #trackmafia
Hot and sweaty intervals tonight after getting the kids to bed early for a change! Planned 10x20 second max efforts with 40 seconds rest but felt 💪💪💪 so added another 5, even had a Forrest Gump moment on the last push and just kept 🏃🏃🏃 - Intervals are a great way of shortening the work out but still keeping the fat 🔥 nice and high. There is some evidence to suggest just 20 mins of max efforts can give you the same benefit as around 60 mins of low intensity cardio. Obviously still important to keep those long runs in if you're training fit a distance event. - #dadvsironman #training #traininghard #intervals #cardio #triathlon #triathlete #triathlontraining #ironman #iwillbeanironman #140point6 #ironmanitaly #fitness #exercise #healthy #healthyliving #healthylifestyle #eatandtrain #dontdietandexercise #fatloss #getlean #impossibleisnothing #reasontorun #madetomove #running #runner #motivation #noexcuses #swimbikerun #🏊🚴🏃
Gente, olha que incrível essa parceria do @studio220brasil com a @safettibrasil 👇🏻 Eu já marquei minha aula 🙋🏻🚴🏻‍♀️🔝 ... Convidamos você a vivenciar a experiência de pedalar em uma das montanhas mais conhecidas da França e uma das mais desafiantes para os amantes do pedal. Com a proposta de divulgar o TOUR220 que se inicia em julho - no próximo sábado(24) - o Studio220 em parceria com a SAFETTI BRASIL irá promover um simulado do circuito Mont Ventoux, uma das etapas mais desafiadoras do Le Tour de France. Aproveite também e acompanhe o lançamento da nova coleção 2017 SAFETTI BRASIL, que dentre todas as novidades, destacam-se as camisas com proteção solar, elásticos cortados a laser e antialérgicas, além é claro do quarto bolso resistente à água, suportes para fones de ouvido em um desenho exclusivo totalmente Slim! Então não perca tempo, venha viver a EXPERIÊNCIA220! Moda, Musica, Esporte e Muita Diversão! WelcomeCoffee a partir das 08:00 Aonde: Studio 220 - Rua Doutor Alceu de Campos Rodrigues - Vila Nova Conceição Data: 24.06.2017 Sábado das 08:00 às 13:30 Vagas Limitada Premiação: O melhor tempo masculino e o melhor tempo Feminino no Studio 220 do dia ganham uma camisa da Safetti!
Primeira volta do Iron...