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Isn't it? 💪🏻
Good morning in the morning! The day feels so much better when you kick it off with a run. No matter how short. I managed to crawl out of bed at 5:30 am😪 to get my run on b4 work 🏃in the lunch break I plan to squeeze in a strength work out 💪🏋 let's hope I will have the willpower! Have a good day instas! . #tri365 #swimbikerun #3athlonlife #eintrachtfrankfurttriathlon #runnerscommunity #instarunners #ironman #iloverunning #trigirlz #trichicks #trilife #runnersofinstagram #runlikeagirl #ironman #xtremerunnerslife #nevernotrunning #motivationforfitness #runningadventure #garmin #runshots #triathlon_in_the_world #ironmantri #ironmantraining #worldrunners #runitfast #laufen #triathlon #triathletes
Went out for a run in Buena Vista and found some lovely trails along a river! It's fun running in new places without a route planned. You stumble across fun trails! #trails #buenavista #trailrunning
"Sometimes the most important thing we do in a whole day is the rest we take between two deep breaths." — Etty Hillesum 💚 Amazing what proper breathing and stretching can do to the body... here's to dynamic flexibility, injury-free training, and endorphins 🙏🏼
Not long now before Strength For Endurance hits Melbourne!! Excited to be working with trainers and clubs who are taking the next step to making their athletes healthier, smarter and more resilient individuals. Setting them up for many successful, injury free seasons to come.⠀ ⠀ Alongside our private club clinics, we are holding an OPEN CLINIC on SATURDAY 19TH AUGUST in Cremorne alongside Strength For Endurance trainer Amber Johnson @firstwavefitness .⠀ .⠀ You can register your spot by heading over to www.strengthforendurance.com or over at our facebook events page.⠀ Don't miss out on this great opportunity. #strengthforendurance #strengthtraining #melbourne #melbourneevents #trainingtips #triclubs #triathlon #ironmantraining #runclub #athletedevelopment #swimbikerun #womenstriathlon #trichicks #workshop
from Katie Godec @trilife_at_30kft . . No filter needed!!!! Stoked that I got to do an ocean swim this afternoon with @trailbroncos and @newnewwaveswimbuoy . I'll be giving away one of these bad boys in August. SO NICE to take out on ocean swims. Tell me how gorgeous this weather looks! 😍😍😍😍 I'm a lucky duck . . . . . . . . . . #swimbikerun #trilife #newwaveswimbuoy #californiaadventure #santamonica #whywetri #blueskies #oceanvibes #tallgirls #travelingtriathlete #socal #swimming #openwater #nowetsuitneeded #pacificocean #westcoastbestcoast #ironmantraining #tritraining #trichicks #beachy #sandwitch #wanderlust #optoutside #outdoor #nautical ocean outdoors beach sand nature
@thehappygrahams posted James 1:2-4 the other day. It rings true to me. If you don't have a bible, get one and read it. It's hard to consider it pure joy to go through a huge struggle and not see a way out or to even want to persevere through it. But God always comes to the rescue in ways we may not understand. .... #runningmums #cycle #ride #putthefunbetweenyourlegs #cyclechic #triathlete #fitspiration #fitmoms #cycling #eusouwh #rideyourbike #triathlon #missfitteam #pedalar #mommyblogger #mommy #fitgirl #rideforlife #trichicks #kitfit #cyclechic #fitmoms #fitmomsinpire #fitnessmotivation #fitnessportugal #run #runningmums #fitmomsofig #badass
Morning run with Kel
Sometimes the hardest part is just simply starting. Today consisted of my two cycle classes I teach followed by an easy afternoon ride in the sun! I'm excited to say it's race week again - Mid Summer triathlon this Sunday! Happy Monday! 🚴‍♀️🙌🏻☀️