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The bike and I reunited with the road today and it felt so good! 🙌🏼💗🚴🏻‍♀️ Fingers crossed that this amazing spring weather sticks around! ☀️ #puremichigan
|🏊🏻‍♀️2,400m Swim| This afternoon on my way to my swim I listened to "How Bad Do You Want It?" to get my mind right! Mental strength is just as important as physical strength #TrainYourMind 🙌🏻💕
Happy hump day 🐫 ******************************** Had a long night last night unfortunately and decided to sleep in a half hour instead of getting up for my morning run. No big deal, got my run in still just had to do it after work. Ran in the rain today 🌧 the rain felt good and I love splashing in the puddles 🤗 . . . . workout today 1. Run 2. Yoga & foam roll 3. Night walk . . . . #tiu #tiucommunity #tiugirl #tiubooty #tiutri #runner #bikelife #swimnewbie #triathlontraining #triathlon #firsttriathlon #trilife #trinewbie #trichicks #fitlife #fitness #healthyliving #eatclean #healthyeating #behealthy #runday #runningday #rainydays #puddles #staysaltyflorida #upsideofflorida
Always good to walk into PT and see my goal on the board (note the ironman drawing, I'm so talented haha). That also concludes strength training for today with my PT @sospersonaltrainer ... man those those smaller muscle groups can cause some pain...jebus! 👊🏽 #girlsthatlift #strengthtraining #lifting #pt
Amen! 🙌