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@dr.vegan Sometimes purchasing all organic produce can get really expensive, but one helpful tip is that not all of your produce has to be organic.⠀ ⠀ We can use the research done by the Environmental Working Group to guide us: the EWG analyzes USDA figures to come up with its famous Dirty Dozen and Clean Fifteen lists—the produce that have the most and least amount of pesticide residue. ⠀ ⠀ However, I encourage you to buy the items in the Dirty Dozen list organic. ➖➖➖➖➖➖➖➖➖➖➖➖➖ Check my bio if you're interested in ⁣⁣ - 4 week vegan meal-plan📑📈 ⁣⁣ - Dr. Vegan Clothing 👕👚 ⁣⁣ ⬇️ ⬇️ ⬇️⁣⁣ -vegan.com . . . . . . . . #veganmeal #veganmealplan #plantbasedmealplan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #veganpost #fitvegan #veganmealprep #plantbasedfood #vegancheese #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #dirtydozen #onlyvegan #veganfamily #veganknowledge #organicvegan #vegandinnerideas #plantbasedvegan #plantbasednews #veganscience
Potetos 🤤🤤🤤🤤🤤
Rainbow Veggie Rice is a fun twist on plain cauli rice! Finely minced veggies sautéed for a colorful and nutritious side for any meal! . Whole30, Paleo, Keto ✅ . Tap @tastythin for a link to the recipe . . . #whole30 #whole30approved #paleo #paleorecipes #glutenfree #glutenfreerecipes #healthy #wellness #realfood #cleaneating #eatclean #mealprep #mealprepping # #buzzfeast #todayshowfood #caulirice #veggies #veganrecipes #vegetarianrecipes #eattherainbow #keto #ketogenicdiet #ketorecipes #easymeals #feedfeedglutenfree #maywhole30 #jerf #ttcleaneatingchallenge
💤Did you know the foods you eat can help and hinder your sleep? . 🛏Here's a simple chart to demonstrate foods that can help or disturb your night-time rest. . 🍫 CHOCOLATE: Chocolate contains theobromine, which increases heart rate and causes sleeplessness, is found in small amounts in chocolate, especially dark. . ☕️COFFEE: Caffeine. Try to stop drinking it after noon. . 🌶HOT PEPPERS (or spicy food in general): Spicy foods can cause indigestion making it almost impossible to sleep. Studies show spicy foods can also increase brain activity throughout the night, interfering with a deep sleep. . 🥦BROCCOLI: Broccoli and other foods like cauliflower are very fibrous which if eaten before bed can mean your digestive system is working extra hard throughout the night, possibly interfering with sleep. . 🍅TOMATOES: Tomatoes contain tyramine. The compound can induce the production of norepinephrine — a neurotransmitter that can stimulate brain activity throughout the night. . 👇🏻Tag a friend who needs to sleep better. Credit @plantyou . . #sleep #nutrition #sleepbetter #tea #eatbetter #veganfood #cleaneating #nutrientdense #veganrecipes #plantbaseddiet #plantbased #wholefoodplantbased #wfpb #veganmealprep #highcarb #glutenfree #healthylifestyle #eatmoreplants
This Vegan Pasta Salad by @shelikes.food looks delicious! ——————————————————— ⭐️Tag a friend who would love this 🤗Follow me @rhiansrecipes for easy, undetectably vegan + gluten-free recipes! 📷All rights & credits reserved to respective owner(s) ——————————————————— . . . . . . . . . . . . . .
 #whatveganseat #plantbased #eatplants #veganfoodie #veganeats #veganfoodspot #vegansofig #veganfoodshare #bestofvegan #veganrecipes #glutenfree #glutenfreevegan #healthyvegan #herbivore #letscookvegan #plantpowered #plantstrong #eattherainbow #veganrecipe #vegetarianrecipes #veggie #veganfoodlovers #veganfriendly #vegano #veganismo #veganfoodporn #veganaf #plantbaseddiet #veganism
Sɪɴᴄᴇ ʙᴇᴄᴏᴍɪɴɢ ᴘʟᴀɴᴛ ʙᴀsᴇᴅ, ᴍʏ ɪɴsᴘɪʀᴀᴛɪᴏɴ ʀᴇᴀʟʟʏ ᴄᴏᴍᴇs ғʀᴏᴍ ᴛʜɪɴɢs ᴛʜᴀᴛ ɪ ᴍɪss ᴇᴀᴛɪɴɢ! I ᴄᴀɴ’ᴛ sᴛʀᴇss ᴇɴᴏᴜɢʜ ᴛʜᴏᴜɢʜ, ᴛʜᴀᴛ ʏᴏᴜ ᴡᴏɴ’ᴛ ᴍɪss ᴍᴇᴀᴛ ᴏʀ ғɪsʜ ᴏʀ ᴀɴʏᴛʜɪɴɢ ᴏғ ᴛʜᴀᴛ ᴍᴀᴛᴛᴇʀ, ᴡʜᴀᴛ ʏᴏᴜ’ʀᴇ ᴍɪssɪɴɢ ɪs ᴛʜᴇ ᴇxᴘᴇʀɪᴇɴᴄᴇ! - Tᴇxᴛᴜʀᴇ ᴀɴᴅ ғʟᴀᴠᴏʀ ᴀʀᴇ ᴛʜᴇ sᴛᴀʀ ᴄᴏᴍᴘᴏɴᴇɴᴛs ᴡʜᴇɴ I’ᴍ ᴛʀʏɪɴɢ ᴛᴏ ᴀᴄᴄᴏᴍᴘʟɪsʜ ᴍᴇᴀʟs ʟɪᴋᴇ ᴛʜɪs ᴏɴᴇ! - 🍣🥢Vᴇɢᴀɴ ᴍᴀʀɪɴᴀᴛᴇᴅ AHI TU-NAH!🥢🍣 - Tʜɪs ᴅɪsʜ ᴡᴀs ɪɴsᴘɪʀᴇᴅ ʙʏ @avantgardevegan @gazoakley ᴡɪᴛʜ ᴀ ғᴇᴡ ᴀʟᴛᴇʀᴀᴛɪᴏɴs ᴏғ ᴍʏ ᴏᴡɴ! 🍉🍣Cᴀɴ ʏᴏᴜ ʙᴇʟɪᴇᴠᴇ Wᴀᴛᴇʀᴍᴇʟᴏɴ ᴡᴀs ᴛʜᴇ ᴄᴀɴᴠᴀs ғᴏʀ ᴛʜɪs ᴍᴏᴄᴋ ᴀʜɪ ᴛᴜɴᴀ.🍣🍉 - 🌪I ʙʟᴇɴᴅᴇᴅ ғᴏʀ ᴀ ᴍᴀʀɪɴᴀᴅᴇ 🌪 🥢ᴀʙᴏᴜᴛ 2 TBLS ᴏғ ᴛᴀʜɪɴɪ 🥢Aʙᴏᴜᴛ 1/2 ᴄᴜᴘ ᴏғ ʙʀᴀɢɢs Lɪǫᴜɪᴅ ᴀᴍɪɴᴏs 🥢A ғᴇᴡ sᴄᴀʟʟɪᴏɴ sᴘʀɪɢs 🥢1/4 ᴡʜɪᴛᴇ ᴏɴɪᴏɴ 🥢1 ɢᴀʀʟɪᴄ ᴄʟᴏᴠᴇ 🥢2 ᴛʜᴜᴍʙs ᴏғ ɢɪɴɢᴇʀ 🥢2 TBLS ᴏғ ʜᴇᴍᴘ ʜᴇᴀʀᴛs 🥢Aʙᴏᴜᴛ ᴛᴡᴏ Sᴘʟᴀsʜᴇs ᴏғ ʀɪᴄᴇ ᴡɪɴᴇ ᴠɪɴᴇɢᴀʀ 🥢2 ᴛsᴘ Tʜᴀɪ ᴄʜɪʟɪ ᴘᴀsᴛᴇ 🥢1 ʟɪᴍᴇ ᴊᴜɪᴄᴇᴅ 🥢Rᴇᴅ ᴘᴇᴘᴘᴇʀ ғʟᴀᴋᴇs ᴀɴᴅ ᴄᴀʏᴇɴɴᴇ ᴛᴏ ᴛᴀsᴛᴇ 🥢Pɪɴᴄʜ ᴘɪɴᴋ sᴀʟᴛ - 📝I ᴛᴏssᴇᴅ ᴄʜᴏᴘᴘᴇᴅ ᴜᴘ ᴡᴀᴛᴇʀᴍᴇʟᴏɴ ɪɴ sᴏᴍᴇ ᴏғ ᴛʜᴇ ᴍᴀʀɪɴᴀᴛᴇ sᴏᴀᴋᴇᴅ ғᴏʀ ᴀʙᴏᴜᴛ 15 ᴍɪɴs ᴛʜᴇɴ ᴘᴜᴛ ɪɴ ᴀ ᴘʀᴇʜᴇᴀᴛᴇᴅ ᴏᴠᴇɴ ᴀᴛ 350* ғᴏʀ ᴀʙᴏᴜᴛ 45 ᴍɪɴs (ᴛᴏssᴇᴅ ʜᴀʟғᴡᴀʏ ᴛʜʀᴏᴜɢʜ) ᴜɴᴄᴏᴠᴇʀᴇᴅ Pᴜᴛ ᴛʜᴇ ʀᴇsᴛ ᴏғ ᴛʜᴇ ᴍᴀʀɪɴᴀᴅᴇ ᴏɴ ғᴏʀ ᴀʙᴏᴜᴛ ᴀ ᴅᴀʏ ɪɴ ғʀɪᴅɢᴇ ɢᴀʀɴɪsʜᴇᴅ ᴡɪᴛʜ sᴇsᴀᴍᴇ ᴏɪʟ, sᴛʀɪᴘᴘᴇᴅ ɴᴏʀɪ, sᴄᴀʟʟɪᴏɴ ᴀɴᴅ sᴇsᴀᴍᴇ sᴇᴇᴅs - - 🍛As ᴀ ᴘᴏᴋᴇ ʙᴏᴡʟ: I sᴇʀᴠᴇᴅ ᴛʜɪs ᴡɪᴛʜ sɪᴍᴘʟʏ sᴛᴇᴀᴍᴇᴅ ᴍᴜsʜʀᴏᴏᴍs, ᴏɴɪᴏɴ ᴀɴᴅ sɴᴀᴘ ᴘᴇᴀs, ᴄᴏᴄᴏɴᴜᴛ-ᴄᴀsʜᴇᴡ ʙʟᴀᴄᴋ ғᴏʀʙɪᴅᴅᴇɴ ʀɪᴄᴇ. Oɴ ᴛʜᴇ sɪᴅᴇ, sʟɪɢʜᴛʟʏ sᴡᴇᴇᴛ ᴘɪᴄᴋʟᴇᴅ ᴄᴀʀʀᴏᴛ ᴀɴᴅ ʀᴇᴅ ᴄᴀʙʙᴀɢᴇ, ʙᴇᴀᴜᴛɪғᴜʟ ʀᴀɪɴʙᴏᴡ ʀᴀᴅɪsʜᴇs, ᴄᴜᴄᴜᴍʙᴇʀ, ᴀᴠᴏᴄᴀᴅᴏ, ғʀᴇsʜ ɢɪɴɢᴇʀ, ɴᴏʀɪ ᴀɴᴅ ᴡᴀsᴀʙɪ.🥢 🌯Oʀ ʏᴏᴜ ᴄᴀɴ ᴄᴏᴍʙɪɴᴇ ᴛʜᴇ ᴇʟᴇᴍᴇɴᴛs ᴀɴᴅ ᴍᴀᴋᴇ ᴀs ᴀ ʜᴀɴᴅ ʀᴏʟʟ ɪɴ ᴛᴡᴏ sʜᴇᴇᴛs ᴏғ ɴᴏʀɪ. 🌯 - - Tʜᴇ ᴘɪᴄᴋʟᴇᴅ ᴄᴀʀʀᴏᴛ ᴀɴᴅ ʀᴇᴅ ᴄᴀʙʙᴀɢᴇ ᴡᴀs sɪᴍᴘʟʏ ᴇǫᴜᴀʟ ᴘᴀʀᴛs ᴡᴀᴛᴇʀ ᴀɴᴅ ᴀᴘᴘʟᴇ ᴄɪᴅᴇʀ ᴠɪɴᴇɢᴀʀ, ᴍᴀᴘʟᴇ sʏʀᴜᴘ ᴀɴᴅ ᴅᴀsʜ ᴏғ ᴘɪɴᴋ sᴀʟᴛ. Oᴠᴇʀ ɴɪɢʜᴛ. - - ‼️‼️Aʟʟ ɪɴ ᴀʟʟ ᴛʜɪs ɪs ᴀ ʀᴇᴠᴏʟᴜᴛɪᴏɴ!‼️‼️ Tʜᴇ ᴛᴇxᴛᴜʀᴇ ᴛʜɪs ᴀᴄᴄᴏᴍᴘʟɪsʜᴇᴅ ɪs ɪɴᴄʀᴇᴅɪʙʟᴇ ᴀɴᴅ ᴛʜᴇ ғʟᴀᴠᴏʀ! Wᴏᴡ! I’ᴍ ᴇxᴛʀᴇᴍᴇʟʏ ᴘʟᴇᴀsᴇᴅ ᴡɪᴛʜ ʜᴏᴡ ᴛʜɪs ᴄᴀᴍᴇ ᴏᴜᴛ ᴀɴᴅ ɪ ᴋɴᴏᴡ ʏᴏᴜ ᴡɪʟʟ ᴛᴏᴏ ɪғ ʏᴏᴜ ɢɪᴠᴇ ɪᴛ ᴀ ᴛʀʏ! 😆😍 • • • • 🌊🧜🏽‍♀️ #wellnesswave #plantbasedrecipes #recipes #homemade #healthy #veganrecipes #healthiswealth #vegan #plantbasedfamily #holistichealing #naturalremedies #veganfood #foodismedicine #eatplants #minerals #juicecleanse #plantbased #fast #vegancommunity #plantpowered #yoga #raw #heal #healing #alkalinediet #juicing #cleanse
My goddddd!!! Best darn pizza yet!!! Yes that’s right! That is a vegan pizza 🤤🤤🤤 @fattonispizza it may have taken what felt like a year to come but I would do it all again to have that pizza 👌🏻👌🏻👌🏻 #veganpeasy - . 🌱 . 💚 . 🌱 #Vegan #vegansofig #veganfood #veganfoodshare #stroud #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Recipe #vegans #veganlifestyle #veganrecipes #veganCommunity #veganeats #food #veganlove #veganfoodlovers #veganpower #veganaf #veganfoodie #veganforlife #colour #happy #veganshare #vegandinner #veganfriendly #pizza
Açai Bowl anyone? It’s very hot these days in Berlin and this tropical bowl is perfect to get some nourishing refreshment! • Here is what I used| Ad: 2 frozen bananas 3-4 tbsp açaí powder by @theorganiclab.eu 1/4 cup blueberries 1/4 cup raspberries 1 tsp of maca and lucuma Some plant mylk to help your blender • Add your favorite fruity toppings and enjoy!🍇🍓🍌🍑🥝 • #vegan #veganfoodshare #veganfoodporn #vegansofig #veganberlin #whatveganseat #smoothiebowl #healthyfood #healthyrecipes #smoothie #plantbased #eatlikeyougiveafuck #govegan #healthy #vegangirl #nicecream #veganrecipes #mango #acai #acaibowl #veganfood #veganrecipes #plantpower #worldwideveganfood
. Dinner time ⏰🥗. Soy hamburger 🍔 with boil brocoli 🥦, sweet potato 🍠 and tomato 🍅. Hamburguesa 🍔 de soja con brócoli 🥦 hervido, batata 🍠 y tomate 🍅. Batata 🍠 al horno: - Cortar en rodajas y esparcir por una bandeja, rociar con aceite de oliva, sal, pimienta y orégano 🌿 más un diente de ajo cortado en cuartos. - Llevar a un horno precalentado a fuego 🔥 medio durante 45 minutos. Y listo, además de opción para la cena también puede ser un muy buen almuerzo 🥙🤤. - - - - - - - - - - - #vegan #veganfood #soyhamburger #brocoli #sweetpotato #batata #tomato #hamburguesadesoja #argentina #veganrecipes #vegana #vegano #veganaargentina
Budapest vegan finds 🌱🇭🇺 I found an ice cream filled typical Hungarian chimney cake in a place in Váci Street called Vegan King 👌🏻🙌🏻 soo glad I got to try out this local dessert The burger and fries from @lasvegansbp did not disappoint 😍 their sauces were also amazing. I found their stand in Vegan Garden (the cutest little food truck park for vegan food 🙌🏻 must visit for vegans traveling to Budapest) I had a sweet potato 🍠 cream soup with fresh pita bread and a lemon roasted broccoli salad with black lentils, hummus, and herbs 🌿 Last but not least, the popular @gelartorosa_budapest right in front of the Basilica which was to die for 🤤 super creamy consistency, very nice staff, and the flavors were epic. I had caramel, pistachio, and hazelnut 🍦
Asian fried rice (vegan) What you need: -Broccoli -spring onion -carrots -mushrooms -rice -bell pepper -olives -soy sauce -olive oil -curry, chilli, turmeric, salt 1. Heat up some olive oil and add the onions - let them roast. 2. Add the small sliced carrots, bell pepper and broccoli and roast them on high heath. 3. Add the mushrooms, the soy sauce and the seasonings. 4. Put the cooked and already cold rice in the wok and stir. 5. Add olives or veggies you prefer. Tip: I added some chiaseeds to the rice. #vegan #veganfood #veganism #veganrecipes
👩🏻‍🍳Coliflower steak over bed of Red lentils and couscous. 🔸️Sprinkled with toasted cashews and pine nuts. 🔸️Add raspberries and blueberries for a more colourful and sweet plate. 🔸️It goes without saying that this meal is naturally 🌱 Vegan ⚠️ Please, DM Silv for ingredients. ▪︎▪︎▪︎ #londonfood #foodie #veganspirit #silv_at_spicedstories #sd
And again... when I find a new creation and like it, I can easily eat it everyday for at least a week until I move on 😅😂 3rd night in a row I’ve had this 👌🏽 (however no began bacon today (I couldn’t be bothered 😂)g) _ I also had such a good gym class tonight with @england_nets squad at @f45_croydonuk . Really really enjoying their classes and grateful for them providing training for our team 💜 💪🏽🏋🏽‍♀️ _ We had a weights class and it was very difficult and surprisingly tiring - I’m waiting to feel the burn tomorrow but most probably the day after 🤕. _ Great dinner to refuel and #treatyoself with a fry up ... every day ... 😂👌🏽😋 _ #vegan #veganfood #veganrecipes #veganbreakfast #vegano #veganinspiration #plantbased #plantbaseddiet #breakfast #veganfryup #yummy #food #yummyfood #healthyfood #balance #tofu #tofuscramble #scrambledtofu #veganfullenglish
Ful! . . . This dish is so so easy and my kids love it. Whenever I eat it I think of my childhood 🥰 It literally takes about 15 minutes to make and it’s also vegan (if you don’t serve it with boiled egg 😜) . . RECIPE: (serves 5) INGREDIENTS: 1 onion 2 cans of fava beans 4 cloves of garlic 1/2 tsp salt 1 tsp black pepper 1 tsp paprika 1 tsp cumin Chilli to taste 2 tomatoes Handful of fresh parsley Juice of half a lemon *METHOD IN HIGHLIGHTS* . . . #ful #fulmedames #bread #flatbread #egg #boiledegg #cumin #favabeans #fava #beans #delicious #yum #yummy #instafood #food #cooking #cook #modestchef #vegan #vegetarian #vegetarianrecipes #veganfood #veganrecipes
Workout 2 100m hill sprints 8 rounds 100% effort 🌱PLANT POWER🌱