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It’s out today! Our June issue feature an intimate exclusive interview with A-lister Nicole Kidman and her celebrity friends who know her best as we get ready for the second series of Big Little Lies 🔥 Plus, our Olympic Golden Girl Barbara Kendall’s new chapter; Newshub breakfast host Amanda Gillies opens up about love, loss and gratitude; Dame Judi Dench on the beautiful and surprising way she pays tribute to those she has lost; Baby Archie and how he has changed Prince Harry; plus the best ever winter food - perfect puddings, flavour hit dinners, tasty vegetarian, and slow-cooker curries & stews. Plus gorgeous winter fashion inspiration, the Kiwi couple who walked the 700km Jordan Trail in their 60s, craft projects, healthy eating plans and Jo Seagar’s great advice for ending fussy eater food battles. #nicolekidman #biglittlelies @barbarakendall #olympics #goldengirl @amandagillies3 @newshubnz @newshublifestyle #gratitude #royalbaby #babyarchie #judidench #whatsfordinner #recipes #flavour #freshandfast #perfectpudding #vegetarian #fashion #winterfashion #fashioninspo #fussyeatersolutions #craft
🌱How to Begin an Anti-Inflammatory Diet🌱 An anti-inflammatory diet keeps the gut microorganisms healthy and flourishing, while preventing the toxic chemicals that lead to low-level chronic inflammation from entering the bloodstream. A healthy gut sends signals of wellbeing through the vagus nerve to the heart and brain. Your gut is the key to experiencing overall physical and mental health! An Ayurveda lifestyle, foods, and herbs are used to reduce inflammation in the gut, which helps reduce arthritis, fibromyalgia, asthma, leaky gut, autoimmune disorders, and more! Ayurveda works to treat the whole system to prevent any disease and illness. We suggest starting by tracking what you normally eat. Write down a list of your diet for a week, so you can see what you eat and how you can make some changes to your diet. After this begin to add more anti-inflammatory foods and herbs into your diet. A natural, whole-food diet can help maintain and reduce inflammation. In general you want to eat organic foods with a diversity of micronutrients. We suggest increasing your fiber intake from vegetables and whole grains and incorporating more cooling foods. We suggest adding more fruits and dark leafy greens into your diet. It helps to remember that anything bitter is good for the liver! An anti-inflammatory diet, especially for summer, can help cool the pitta dosha, reduce anger, and help reduce skin rashes or acne. We suggest eating less acidic and heating foods, such as fermented foods, red meats, fatty-foods, and deep-fried foods. Also, it is helpful to reduce your overall sugar intake to reduce inflammation. Some suggestions: turmeric, ginger, aloe, dandelion leaf, coconut oil, kale, and mint. 🌱 #ayurveda #ayurvedalifestyle #ayurvedicmedicine #healthyfood #inflammation #antiinflammatory #antiinflammatorydiet #holistichealth #holistic #ayurvediccooking #seasonal #vegetarian
My favorite part of eating like this is that my food has been SO much more colorful! I love it! Tonight I made red beans and rice and it was soo good! I used brown rice, 2 cans of red kidney beans, 1 yellow bell pepper, 1/2 onion, 3 celery stalks, 1/2 can diced tomatoes, & I used creole seasoning! It’s so good, spicy, easy, and filling! Give it a try!
Plato nuevo CORDERO TIKKA MASALA- Promoción Rappi- Ahora puede pedir su plato Zaaika favorito a través de Rappi! Y Domicilios.com 🙏🏻 visítanos para probar auténticos platos de la India y Tandoor - choose from wide range of dishes - Authentic Indian food in medellin #zaaikaindianrestaurant #indianfood #comidaindia #zaaika #indianrestaurant #quehacerenmedellin #dondecomermedellin #comidaautenticadeindia #foodporn #foodblogger #tripadvisor #restaurantesrecomedadosi #vegetarian #descubriendosaboresmed #feria2uedas #zaaikatandoor #naanbread #rappimde #tandoor #tandoorichicken #cicloviamedellin #plazamayormed #maridajeoficial #gastronomía #tourmedellin #medellin #blogger #bestindianrestaurant #bestindianfoodmedellin Reserve now ☎️-034-3225289 📱3148252066 Calle 8 #42-49 el Poblado medellin
Not the best video quality, but this is my favorite brand for #vegan jello and pudding!
Banana, oats, cocoa powder, coconut flakes, + coconut milk Fun fact: I love bananas! One of the most healing, nutritionally dense brain foods. They are a great post workout food as they can replenish energy and revitalize the body instantly. They’re also a great food to combine with other nutrient-rich foods or to take with supplements, because they improve the liver’s ability to absorb nutrients.⠀ -powerful electrolyte -restores healthy sleep / wake cycle⠀ -lowers blood pressure -strengthen muscles and the nervous system -promote digestion, nutrient absorption and assimilation⠀ -immune boosting⠀ -antibiotic⠀ -anti-viral⠀ -anti-fungal⠀ -anti-cancer⠀ -anti-yeast⠀
💃🏻🍷 Fine IRON-ing 🍷💃🏻 • • 🍷 Wine-ing and dine-ing?! Add these IRON-RICH foods to your plate 🍽. Too little iron can lead to fatigue, tiredness and reduced immunity 😴🤢😭 • ⭐️⭐️⭐️ PLANT-BASED 🙋‍♂️🙋‍♀️ Think greens (broccoli, kale), tofu, beans/lentils, bread (*with added iron). • ⭐️⭐️⭐️ Meat/seafood lovers 🙋‍♀️🙋‍♂️ Think red meat, oysters, sardines, salmon, eggs. • • 🍷 Typically, we associate iron with RED MEAT. Indeed, meat and seafood are rich in iron AND this iron is packed in a form that our bodies absorb quite well 🙌🏼 • • ⭐️ But don’t despair if you’re plant based 🥰 The plant foods I’ve drawn are also rich in iron ❤️ However, our bodies don’t absorb the iron in these plant foods (and EGGS 🍳) as well as the iron in meat/seafood. 💥 HOT TIP 💥 Add broccoli 🥦 or leafy greens 🌱 (spinach, kale) to your plate 🍽 when you eat tofu, beans or eggs… these greens are full of vitamin C to help your body get more IRON (bang) for it’s buck 👊🏼❤️ • • • • #finedining #eatmoreplants #smoothiebowl #food #foodie #vegan #vegetarian #plantbased #tofu #nourish #health #healthy #cleaneats #realfood #recipe #mealprep #fitness #nutrition #nutritionist #wholefoods #whatieat #veganalternative #whatveganseat #macros #paleo #lowcarb #sugarfree #dairyfree #glutenfree #fitspo
A true balance between flavour and heat, Manba Medium can only be described as a perfectly balanced spicy peanut butter. Couple that with a rich peanut flavour and only natural ingredients, you have peanut butter the way it was supposed to be eaten. Spicy! . . . . . #ddmanba #findmanba #spicypeanutbutter #hotpeanutbutter #peanutbutter #spicyfood #hotsauce #breakfast #brunch #recipes #lunch #supper #healthy #glutenfree #vegan #vegetarian #instafood #foodie #montreal #haiti #foodbloggers #foodblog #eats #foodpics #foodgasm #eatwell #eathealthy
Μπριαμ με λαχανικά στη κατσαρόλα με σάλτσα ντομάτας από φρέσκιες ντομάτες, όλα βιολογικά! Στο πλάι παξιμάδι Αργολίδας με ντομάτα και πάπρικα . . . . . . . . #λαχανικά #κορυδαλλος #συνταγές #συνταγή #φαγητά #φαγητο #ελλαδα #ελλαδα🇬🇷 #ελληνικοφαγητο #ελληνικηκουζινα #τεταρτη #εβδομάδα #foodie #foodtime #veganlife #vegeterianrecipes #vegan #vegetables #vegetarian #stew #amazingfood #greekfood #traditional #παραδοσιακό #παραδοσιακά #foodphotography #foodpic #greece #bestoftheday
Our Asian inspired Vegan Burger... so delicious it’s not just for the vegans... *THE HIPPIE* • A mushroom, cashew & veggie patty (home made of course) with Asian style slaw, sesame dressing, whole mushroom, cos lettuce & served on a vegan brioche charcoal bun• • • • • • #burger #burgerporn #plantbased #vegansofig #veggieburger #hamburger #veganfoodshare #burgers #whatveganseat #veganfood #vegetarian #roccosburgercafe #govegan #burgertime #crueltyfree #instaburger #veganism #burgerlovers #glutenfree #organic #veganfoodporn #vegansofinstagram #croydon #fastfood #veganlife #chirnside #dairyfree #melbourneburgers #melbournefoodie #burgersofmelbourne