Search Tags for weighttraining

Have you ever used this machine before?? If you have, try it standing next time...it makes for better tracking and engagement of the lats. - - Form tip: Support hand on the chest rest. Pull with your lats and stop when in line with your torso (no twisting or pulling too far). - - #backday #back #lats #rows #fit #fitness #fitnessmotivation #fitfam #lift #weightlifting #weighttraining #training #train #trainhard #strengthtraining #hypertrophy #progressiveoverload #physique #tattoo #bulking #gohard #gymnast #personaltrainer #cantstopwontstop
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About a year ago i walked into the doors of @socalwlc looking to become a better weightlifter. I came in with two busted shoulders from CrossFit and horrible technique. My best snatch was maaaaaybe 35kilos on a good day and my best clean and jerk was 55 kilos. A couple months of rehabbing my shoulders and a year of training with the best coaches and teammates on the planet and I couldn’t be happier. Every day I come in excited to train and am challenged with something to work on both mentally and physically. My best snatch now is 53 kilos and my best clean and jerk is 72 kilos. Not only have my lifts gone up but so has my technique. I’m no longer in constant pain from my shoulders, and I’ve finally figured out this whole nutrition game thanks to @workingagainstgravity. I’m so happy I found this team, they’ve not only helped me grow as an athlete, but as a person as well. There’s nothing like the environment here when you walk in the gym, I’m inspired and motivated by everyone who trains here. I’ve found my home and family here and I can’t wait to see how I continue to progress. Clip 1: snatch from when i first started (enjoy a good laugh with that one) and now Clip 2: clean and jerk from when i first started and now #oneyearanniversary #snatch #cleanandjerk #bestcoaches #bestteammates #progress #teamwag # #trusttheprocess #newportstrength #socalweightlifting #strongereveryday #workinghardeveryday #olympiclifting #puttinginwork #gainz #weighttraining #fitspo #healthyliving #girlsthatlift #liftheavy #2poodperformance #yearinreview
3 DAYS TO GO!!! 🔥🔥👑🏋🏽‍♀️🥊🏃🏽‍♀️🏋🏽‍♀️the count down for Women Only Private Hire Gym Classes in London! This concept was an idea that was placed into immediate action 11 months ago and now we are launching in 3 days! • Oh I’m extremely excited for the launch day! Can’t wait to help thousands of women reach the body goals they deserve! • #BODYGOALS with #CORE650 • £15 PROMO ONLY FEW PLACES LEFT! • Tuesday 23rd April 6:30pm📍Shoreditch London • BOOK NOW ON BIO • www.core650.com/classes . . . . . . #londonfitness #womenonlyclasses #londonfitnessclasses #fullbodyworkout #fitnessclasss  #circuittraining  #Fitness  #womenonly #gym  #workout #hiit #functionaltraining  #cardio #fitfam #exercise #motivation #gymlife #weightloss #health #gymmotivation #hiitworkout #personaltraining #weighttraining #circuit #getfit #weights
With this beautiful weather we’ve been having we decided cut out of work early and get outside for a hike yesterday. We hiked Seven Bridges Trail which is 3.7 mile out and back trail that follows a creek up the canyon. It’s a moderate trail with lots shade and cool spots to chill along the creek. Definitely worth checking out but it does look like the area and trail will get super busy as we get into summer. Last thing to note is the trailhead is not well marked, so look for marker 622. #getoutside #intoHiscreation #thirty3fit . . . . . . . #thirty3fitness #personaltraining #personaltrainer #onlinepersonaltrainer #hiking #hike #mountains #crosstraining #trail #trailrunning #coloradotrails #running #weighttraining #weightlifting #functionaltraining #functionalfitness #colorado #coloradosprings #cos
And i raise my hands... the crowd watches in anticipation what will he do next? 🤔 📍NYC/BK/QNS and Online Trainer📍 . . 🏋🏽 Book Your Session Now🏋🏽‍♀️ . . 👇🏽Comment Below or DM☝🏽 . . @relentlessgymwear "Trick10" follow👉🏽 @ifbb_not_pro . . . #bodybuilding #gains #fitness #health #fitfam #fit #instafit #diesel #lifting #legionofboom #1stphormathletesearch #LegionOfBoom #1stPhorm #model #physique #npc #ifbb #muscle #gym #mensphysiquee #bebetterthanyesterday #weighttraining #iam1stphorm #1stphorm4life #nextlevelshit #workout #gainz #shredded #relentless #relentlessgymwear