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~Sometimes life hits you in the head with a brick. Don‘t lose faith.~⠀ #triceps #workout #motivation⠀ ⠀ <><><><><><><><><><><><><><><><><>⠀ ⠀ What a day... meiste Zeit vom Tag im Auto und im Stau verbracht... von einem in den nächsten gefahren😅 ich kann’s aber auch ey💯⠀ Zum Essen bin ich leider nicht so richtig gekommen, deshalb fehlen mir immernoch knappe 1500 kcal und das um die Uhrzeit😩⠀ Egal, rein damit und dann ab zum anstehenden Cardiotraining 👊👊⠀ Wie lief euer Tag so? 😅 Wahrscheinlich besser als meiner...😁⠀ Schönen Start ins Wochenende euch🥳⠀ ⠀ ——————————————————————⠀ ⠀ 🔥 Mein fitnessteam 🔥⠀ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⠀ @fitnessgirl_ella_5_11⠀ @simplykaddi⠀ @vanessavonzab⠀ @fabius_galaktus⠀ @_micha_fit⠀ @ninolucchesi⠀ @rebecca_aida⠀ @maxkusik⠀ .⠀ .⠀ .⠀ .⠀ Photo by @linusroesler⠀ #derwilleindir #immerballern #berlin #germany #germanfitness #fitnessgermany #fitnessfreak #fit #trainingsmotivation #whataday #abgerechnetwirdamstrand #sunsoutgunsout #gains #gainz #mensphysique #muscle #tan #fitfam #fitlife #lifestyle #gymstyle #inspiration #workhard #goodlife #men #bodygoals #getstronger
As the sun sets in the UK strikes continue across the globe/ just now Colombia Circle in New York is filling up with American young people...the young are speaking out across the planet, keeping the flame of change burning. These are evenings to feel #hopeful 🙏🏽 thank you for this day. #together we can build the future for our children that is their birthright. #whataday! #theirfutureinourhands ⠀⠀ #climatestrike ⠀⠀ #youthclimatestrike ⠀⠀ #ukyouthclimatecolation⠀⠀ #_ukycc_⠀⠀ #schoolstrike⠀⠀ #schoolstrike4climate⠀⠀ #youthstrike⠀⠀ #climatejusticenow ⠀⠀ #endecocide ⠀⠀ #systemchangenotclimatechange ⠀⠀ #ecology ⠀⠀ #protectourplanet ⠀⠀ #protectouroceans ⠀⠀ #savethebees⠀⠀ #plasticfree ⠀⠀ #endsingleuseplastic ⠀⠀ #ipccreport2018 ⠀⠀ #respectthescience⠀⠀ #gretathunberg⠀⠀ #ukyouthclimatecoalition ⠀⠀ #ourchildrensfuture ⠀⠀ #youthclimateactionnow⠀⠀ #greenpeace⠀⠀ #friendsoftheearth⠀⠀ #amnestyinternational⠀⠀ #climateemergency⠀⠀
What a day! And two things in particular have made it a #feelgoodfriday today. Well, apart from lying on a trampoline, being surrounded by stars, obvs... . The first is that I woke up at my friend Abigail’s house. She’s amazing - my rock, big sister, confidante, cheerleader - all rolled into one. And I know that, after I’ve seen her, the world’s a much rosier place. What a great start to the day! . Also today I’ve reread (and reread and reread) a wonderful review from last Sunday’s gig by the lovely Ian Mann (aka the Jazz Mann). When reviews come in it can sometimes take a couple of days to mentally process them, and this one took some processing... . He loved it. I mean, he really LOVED it! And what makes me so happy about this review is that Ian seemed to really get what we were trying to achieve, and understood as we do what everyone does and brings to the quartet. It made me so, so happy. . And so, of course, I’d like to share it with you. The link’s in my bio (👆🏼) and I hope that reading it gives you even a small sense of being there with us. We’ve got a few gigs coming up in the next couple of weeks, and although I could tell you all about them, you’d do much better going to www.BeckiBiggins.com and seeing for yourself. And that reminds me, I need to post my reviews there too. But that’s a job for another day - I hope yours has been a goodie too. Happy Friday Xx
Teaser #1 ! Glamorous, White sleeves and Sparkles! Give me that Glamour! ✨ But on the real.... Do you know How many times I had to twist my hips? Only to get one flawless shot! 🤦🏼‍♀️😂 And Nina telling me: Breathe, chin up! Grab your hair, count ,2,3 and Glam! . . . . #cantwait #glam #igotthis #whataday #journey #sparkles #onset #makeupartist #missivee #iveemusic #musician #hipsdontlie #photoshoot #photoshoot #glamour #singer #singers #video #behindthescenes #behindthescenes🎬 #behindthescenesphotoshoot #headshots 🎶 @badgalriri -Diamonds