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THE BEST FITNESS ADVICE I HAVE EVER GOTTEN: find workouts you love 💗 In order to create a healthy lifestyle that is maintainable, it is SO crucially important to find ways to stay active that you really honestly enjoy. If you are forcing yourself to workout everyday and it is unbearable and unenjoyable, a healthy lifestyle will be nearly impossible to stick to. Keep this piece of advice in mind as you are on your own personal health and fitness journey ‼️ This little piece of advice has changed my body, mindset, and life more than I can even express. Make sure you're having fun and enjoying your life because that's really what it's all about 😌💕 ------ #health #healthy #fitness #lifestyle #fitstagram #nutrition #diet #balance #fitgirls #fitgirl #fitspo #weights #girlswholift #inspiration #motivation #cleaneating #healthyliving #fitfam #happy #workout #fit #fitlife #goals #work #strength #energy #spreadjoy #positivity #BestLifeProject
In a world that's moving so fast it is always good to take a moment to pause and reflect, p.s I think I'm getting better at the Look Away Selfsnap 😂😂. Hope everyone had a bless day. ————————————————— ————————————————— #beastmode #gotzeal #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilder #gymmotivation #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #instagood #determination #instadaily #musclegain #cleaneating #exercise
Super healthy and delicious lunch today 🍓🌼🌸
F R I D A Y = 💪🏼❤️🐶💃🏼✌🏼🆒 PowerLifting➕Pitbulls➕Music➕Monroe➕Friendship➕ Dance Fitness➕Kisses➕Blind Dog➕Happy Home➕Wagging tails➕Shaun T ... Anything goes when you march to the beat of your own drum! "Live today like tomorrow's not promised." #winning #goals #dogsofinstgram #flexfriday #foodmatters #workout #rescue #adoptdontshop #train #cize #shaunt #adopt #pitbulls #specialneedsdog #lift #sweat #mesa #arizona #kisses #sit #play #girlboss #squad #killinit #mastershammerandchisel #sagikalev #powerlifting #homegrown
After three months of intense studying, one eight hour exam, and five weeks of waiting I found out I did not pass my professional engineering exam. After sitting at my desk at work crying then leaving and crying in my car I have finally pulled myself together today. I felt so down and mad at myself yesterday. I worked so hard and could not figure out how this happened. Today I have decided to just get it together and do it again. Things don't always go the way you plan, but that's life. They say second times a charm right?
Happy Friday Fitfam! It's a beautiful day to fit in a little workout and some yoga with Kai today at the park! #babyyoga #fitbeautycyn
Taught a client of mine how to diet properly, and sustainably! from 99kg - 86kg so far! Another 15kg, #cosistency is key! 👊