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💥Row burpee challenge💥 @moe_baig7 giving a sickening challenge a go: 200m row 10 burpee box jump 200m row 8 burpee box jumps 200m row 6 burpee box jumps 200m row 4 burpee box jumps 200m row 2 burpee box jumps Give it a try and record your time!! 😷😂💪👊🏼💪👊🏼💪 #row #burpees #challenges #workout #wod
Ja, Karolina uroczyście przysięgam, że zrobię ten cholerny sznurek i szpagat 😄 Jeszcze nie wiem co będzie pierwsze 😎 ale wydaje mi się, że bardziej progresuje w sznurku, moje biodra są jeszcze zbyt oporne aby prawidłowo zjechać do szpagatu, bez nadmiernego ich skręcania, no i ten przywodziciel 😡 na zdjęciu możne to być widoczne minimalnie za to na codzień widać znaczącą różnice w tym jaki stopień rozciągnięcia ma prawa a jaki lewa noga.. Podsumowując, nie miałam zielonego pojęcia o rozciąganiu (gimnastycznym) dopóki nie wzięłam sobie tego za cel. Ciężki kawałek chleba, wymagający na prawdę stałej i systematycznej pracy ale.. 😊 czym by było życie bez wyzwań, prawda? 😎 #womensbest #gymnast #gymnastics #streach #streaching #mission #progress #goal #goals #mobility #acrobat #acrobatics #workout #workouts #playground #trening #training #gym #silownia #siłownia #silka #siłka #motivation #motywacja #polishgirl #selfie #form #strong #stronggirl #handstand
Good morning. Happy Friday. Hope it was an amazing week . One more day and then a weekend of the 3 R 's . Relax and reframe and regroup. Always a great message for our children. We worked hard all week. Especially as they head back to school. Now weekend almost here. What a great message! Time for fun and friends and family. Saturday is almost here. Enjoy Friday. #relationships #parenting #friendships #lovefridays #reframe #regroup #reframe #workouts #sunshine #beaches #yoga #love #wellness #health #southbeach #miamibeach #miami #newyork
#FitnessMadeEasyForEveryone 💪💪💪 Time to Get Fit Is Now #motivation #eat #drink #act #healthy #eathealthy #food BEST is #fresh #Organic #natural DRINK #water keep your body hydrated about 8 #cups of #pure water daily. #exercise regularly Remember best #coach is you best #Gym is every where. Reduce and manage your #stress #fitness is not only for #bodybuilding #workouts #exercises It's a group of good #lifestyle activities Including accurate #diet Good #nutrition and good life habits You #getfit not only to have a #model #celebrity #stars figure but to be #healthy #GlobalFitnessCampaign
New Nxt-gen apparel landing next week! 🙌
#AllTheTimeToDoList 💪💪💪 Time to Get Fit #motivation #eat #drink #act #healthy #eathealthy #food BEST is #fresh #Organic #natural DRINK #water keep your body hydrated about 8 #cups of #pure water daily. #exercise regularly Remember best #coach is you best #Gym is every where. Reduce and manage your #stress #fitness is not only for #bodybuilding #workouts #exercises It's a group of good #lifestyle activities Including accurate #diet Good #nutrition and good life habits You #getfit not only to have a #model #celebrity #stars figure but to be #healthy #GlobalFitnessCampaign