Today I was smashing out the reps with @anthonyvander_ who is training for his upcoming acting role on a new feature film. Having someone with you can help motivate you that extra little bit you need. So make friends in the gym, say hi to people, you are all there for the same goal. Shout out to @gabrielle_music who I met in the gym today, she trains hard! - - - - - #fitfreak #fitfreaks #gymdweller #gymrat #gymselfie #weights #workout #bodybuilding #fitfam #fitspiration #eatclean #wcw #aesthetic #fitnessmotivation #gymtime #gymlife #doyoueven #aesthetics #bettergym #training #flex #life #beastmode #shredded #fitfam #menshealth #stronger #dreambig #leica #physique
I slept for 12 hours straight last night after yesterday's workout! It was triceps and shoulders day. And I noticed I could lift alot more even after 2 days of Creatine. THE TRICEP PULL DOWN! πŸŽ‰ - - - - - - - - #fitfreak #fitfreaks #bro #gymrat #gymlove #weights #workout #bodybuilding #fitfam #fitspiration #tricepsfordays #wcw #workoutvideo #fitnessmotivation #gymtime #gymlife #bnwphotography #instafit #blogger #training #vegetarian #triceps #picoftheday #shredded #fitfam #workout #stronger #dreambig #triceps #athletic
Bro and I back on the bag! Do not underestimate how good boxing is for fitness, totally knackered.
Shoulders day. If you have ever heard of AthleneX on YouTube he has some great tips on how to workout shoulders. I used to get Pains when pointing the dumbells down (like pouring a cup of tea) when doing Medial delts. I don't feel pain anymore with his technique. - - - - #shoulderworkout #gymrat #gym #weights #delts #bodybuilding #fitfam #fitspiration #cleaneating #wcw #shoulders #fitspo #instafitness #athletic #gymlife #gymrat #doyoueven #instafit #blogger #training #shoulders #life #gymrat #gym #weights #workout #bodybuilding #fitfam #fitspiration #delts