. 💥New Supernova Flavours💥 🍓Strawberry Kiwi🥝 🤤Pink Grapefruit👌 💪💪💪💪 -200mg Caffeine -6g citrulline malate (pump=oxygen & nutrient delivery for growth) -1.6g Beta Alanine (Lactic Acid Buffer) -100mg Theanine (nootropic) -150mcg huperzine (nootropic) 👌 One of the best and most effective pre workouts on the market today!!! . . . #sector6supplements #nutrabolics #supernova #preworkout
#Repost @tmr_nutrition ( @get_repost) ・・・ ⬆️ NEW POST IS UP ⬆️ "the SKINNY on SUGAR"- addressing what it actually IS and what the science says about sugar's role in weight gain, fat storage, disease, and addiction. ________________________ Discussion topics in this post: 🍭 What even IS sugar? 🍭 What happens when we EAT it? 🍭 Does sugar make us fat? 🍭 Is sugar addictive? 🍭 What about blood sugar effects? 🍭 Are some sugars worse for us than others? ________________________ Click the link in our bio to check out the new post! ________________________ 🍪 TMR Nutrition is ALWAYS here to provide you with unbiased, evidence-based nutrition, fitness, and health information and advice 🍪. ... ... ... ... ... ... ... ... #love #instagood #fitness #fitfam #teamscience #healthy #fitfluentual #weightloss #loseweight #healthcoach #instadaily #flexibledieting #bodybuilding #girlswholift #blog #fitnessfact #foodfact #personaltrainer #nutritionist #iifym #macros #ifitfitsyourmacros #sciencefact #preworkout #postworkout #workoutnutrition #sugar
. 💥VitaFemme💥 Ideally suited for today's active women 🙋🏼 -10 essential vitamins giving 100% of daily recommended intake -5 antioxidant nutrients -3 mental focus and support nutrients -Immune system support -Joint support -Pro and Pre Biotics -Individually packed for easy transport👌 . . . #sector6supplements #vitafemme #allmax #vitamins #minerals
#Repost @kb_fit ( @get_repost) ・・・ Since the show, without question I have not stayed dialed into my diet, I have enjoyed a few drinks , and alot of food that is not what you would find body friendly lol! But non the less , if you have set a goal ( win southerns men's physique 2018) you get your ass up, fuel up & get ready to push yourself in the gym! Going in with my @sector6supplements gear, because not only are the supplement products in store of quality, but the clothes are aswell!! Go get what you need, and find out what you do!! Hitting 30 minutes of stairs, then into some compound movements( squats, deadlifts, bench, standing military press) . . . #heavy #grind #finding #peace #fix #myself #overcome #yourself #faceyourself #gym #compound #getthis
. 💥Icon Meal Protein Popcorn💥 💪10g-12g Protein per Cup💪 . 😋Flavours🤤 -Peanut Butter Vanilla🥜🍦 -Mint Chocolate🍵🍫 -Caffeinated Kernals☕️ -Freedom Power 🇺🇸 -Banana Split🍌 -Dark Chocolate Sea Salt🍫 -Cinnabun Crunch😃 -Canadian Maple 🇨🇦 . . . #sector6supplements #iconmeals #protein #popcorn #tasty
#Repost @hardmagnum ( @get_repost) ・・・ After Burner ignites thermogenesis without the use of stimulants. It achieves this in a multitude of ways, but a critical factor is the activation of your brown adipose tissue. Brown adipose tissue is one of the two types of adipose tissue in the human body. The other being white adipose tissue, which is the fat you find on your stomach, love handles and bum. What makes them different is that brown adipose tissue contains a significantly higher in concentration of mitochondria than white adipose tissue; it's primary function is to generate heat, which it does by burning white adipose tissue. When you activate your brown adipose tissue while you sleep, your fat actually burns fat! Congratulations @matschmidt1!! You won the draw! . . . #hardmangum #supplements #thermogenic #workout #cardio #sweat #gymtime #fitness #fitspo #fitspiration #motivatoin #gym #weights #weightlifting #liftheavy #summertime #lean #muscle #gains #shredded #inspiration #fatburner
#Repost @kiriannacrowe ( @get_repost) ・・・ Happy #humpday! Want a good glute workout? TRY THIS ONE! (❗️Video sped up- don't go this fast❗️) ________________ 1️⃣- Stiff-leg or Romanian Deadlift 3x12-15 - squeeze the glutes - use THEM to pull you back up- not your back! ___________________ 2️⃣- Barbell Hip Thrust 3x10-12 - focus on tucking the hips and not coming up to full extension (thanks @bretcontreras1 for the continual advice) - it also helps fire my glutes to keep my knees pushed out the whole time 🙌🏼 _________________ 3️⃣ - Barbell Glute Bridges 3x10-12 - same thing goes for these, drive with the heels, keep knees pushed out, and tuck the hips in for maximal glute werk __________________ 4️⃣ - DB pliè squat 3x12-15 (keep shoulder blades retracted and focus on the hips breaking first) ✌🏼SUPERSET WITH✌🏼: Banded good mornings 3x15 - only hinge far enough over to feel a pull in the hams, then pull yourself back up with the glutes. _________________ 5️⃣ - Bulgarian split squats 3x10 /side - I lean more over the front foot + focus on pushing with my heel and outer foot to feel max glutes ✌🏼 SUPERSET WITH✌🏼: Frog Pumps 3x25 (on BOSU for more stability work) - keep heels pushed together, relax the knees, and consult Bret Contreras for any other Q's (he's the man). _________________ 6️⃣ - Reverse hyperextensions on the GHD (Banded) 3x15 - pause at the top & get a friend to help get your ankles into the band (warning: killer 🙌🏼) ✌🏼 SUPERSET WITH✌🏼: Banded kickbacks 3x10-15 /side - band around knees or ankles- I turn my foot outwards to also hit glute med 👍🏼 ________________ 7️⃣ - single-leg Romanian deadlifts 3x12 /side - keep chest pushed forward + shoulder blades back/down. Focus on using your butt/hammies to control on the way down & pull your torso back up. ✌🏼 SUPERSET WITH ✌🏼: BURPEES!!! 3x10-15. NO they don't work the glutes, but they work the heart so just DO EM & enjoy it 😜 ________________ 8️⃣ - Dance to JB because post-burpee endorphins are 🔥👌🏼 ... ... ... ... ... ... ... #gluteworkout #humpday #glutes #legworkout #workoutforwomen #bootypump #glutegainz #fitness #workout
. 💥Healthworks Massage Therapy and Personal Coaching💥 . Cupping Therapy: An ancient form of alternative medicine to help with pain, inflammation, blood flow, relaxation and well-being! . Tightness in my upper and lower back has always been an issue for me. This so far has made a difference not only in the pain but in my daily energy levels. Seems like my body is starting to finally loosen up and allow for more muscles to grow 💪😜. . I highly recommend you go see Meghan and try this out! It's cupping and a massage and it's now in my monthly regime 👍. . @healthworks_okotoks Meghan Perry 403.408.6766 Admin @healthworksokotoks.com www..com . . #sector6supplements #healthworks #okotoks #takecareofyourself #cupping #massage
. Oxygen and Nutrient delivery is crucial for the growth of muscles. In order to get an adequate amount of blood flow there must be an increase in pressure within the muscle cells. . 💥H:Vol💥 non stim pre workout that can be used alone or stacked with your current pre workout. . -Gives you a full vascular look in the gym -Muscle growth focus -Increased blood flow by 5 times! -Proven tested unique ingredients . Get bigger faster with the proper nutrition and supplementation💪💪💪 . #sector6supplements #H:Vol #allmax #bigger #faster #stronger #fitness #gymmotivation #okotoks