Did homework for the last 10 hours & still made it to the gym tonight. There are 24 hours in the day, how you choose to spend them is up to you. It only takes an hour to get in a good workout. How long did you spend watching tv today? Or did your kids nap for a little? How long did you mess around on your phone? Nothing is more important than your body & well being..not your friends, entertainment, or significant other. There's no reason why nobody has time to workout at least 5 days a week. If you want to lose weight you'll find a way, if you're not serious then you'll find an excuse. #NoExcuses #Determined #Results #Fitness #Workout #StrengthTraining #CoreNight #Cardio #WeightLoss #SnapChatFilter 🏋🏻‍♀️♥️
Couple pictures from going to the gym this week. This year I'm going hard & losing the last 75 I want to lose ..already down 110 lbs but it's defiantly not where I want to be. Consistency & switching up workouts is key🔑 not to mention nutrition. I plan on losing at least 40 pounds by June & the rest by the end of this year. Lets hope this clean diet & 6 days at this gym get it done💪🏼 #Exercise #WeightLoss #Naturally #CleanEating #LifestyleChange #Fitness #NoExcuses 🏋🏻‍♀️💋
Busted my ASS at the gym tonight. Did all {6} of the back machines in the gym ..5 sets of 10 on each. Then 20 minutes on the elliptical & finished my workout with 10 minutes on the treadmill. Burned about 550 calories total🔥 #Workout #Fitness #Weights #Cardio #BackDay #WeightLoss #KeepGoing 🏋🏻‍♀️💋
When I'm low, she take me high. I can teach you all the sounds of love #Selfie #Today 🌺
Went to see my nephew today ..can't believe he's already one ! #BirthdayBoy #Nephew 👶🏼💙
Excuse me Misses, may I spark your interests? Cause you sure got my attention, I just wanna grant your wishes💫 #LastNight #Selfie #ValentinesDay 🌹💀