#parkour!!! Brilliant session today. Productive and focused. Progressing on this back away to catch. I touched the bar! Alright, it was with my hair but it still counts 😁 Sorry @scottjacksondc I don't know the proper terminology! - - #freerunning #lache
I rarely lift weights. Thought I'd mix up my training with some #kettlebell stuff though and managed to find a Heather sized one 😆💪 - - - #trainhard #keeppushing 😉