It’s mind blowing to think how much I have grown in between these two pictures. Not just physically but in every aspect of life. • • Results don’t come over night, if you want to change something you have to work for it and put in the time and effort. • • I didn’t wake up one day and gain muscle and lose fat. I didn’t wake up one day and say I am not going to care what people think about me. Everything takes time, with time comes beautiful growth. And more time and effort will continue to be made to strive to get to the physique and person that I wish to be. • • #bodybuilding #beauty #fatloss #motivation #determination #gains #goals #fitness #noexcuses
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