Search Location for Sector 6 Supplements

#Repost from @_privatesector_ with @regram.app ... . 💥NEW💥 $5 Friday Drop in at the @_privatesector_ !!! . Finish the week off strong by training in a private facility! Introducing $5 Fridays at the Private Sector! . Train alone or with friends in a comfortable and undistracted facility! . Personal Trainers will also be on hand for any help needed or to learn some new exercises! Plus you will be able to take your best #flexfriday selfie 📸 with confidence haha! . Book online, DM or email andrew.k @sector6supplements.com Lock your spot in for they are limited!!! . . . # #privatesector #private #training #facility #okotoks #okotoksfitness #flexfriday #lift #stuff
. 💥NEW💥 $5 Friday Drop in at the @_privatesector_ !!! . Finish the week off strong by training in a private facility! Introducing $5 Fridays at the Private Sector! . Train alone or with friends in a comfortable and undistracted facility! . Personal Trainers will also be on hand for any help needed or to learn some new exercises! Plus you will be able to take your best #flexfriday selfie 📸 with confidence haha! . Book online, DM or email andrew.k @sector6supplements.com Lock your spot in for they are limited!!! . . . # #privatesector #private #training #facility #okotoks #okotoksfitness #flexfriday #lift #stuff
. If you are looking to get in shape and stay in shape you will need to have your Workouts, Nutrition and Supplementation aligned. . Personal Training from Andrew at the Private Sector will get you to your goal and you will stay there! It is more than just personal training, you will learn the nutrition side of things as well as the supplement side. We will hit Fitness from every angle possible so you will be guaranteed results! . ISSA Certified as a Sports Nutrition Specialist as well as CanFit PT Certified with years of experience in the gym as well as many sports, I will ensure you are training properly to you best ability! . Be a product of your work ethic! . Try me out for FREE! DM or Book online to get a trial session absolutely FREE so you can know what you are getting! . . . #sector6supplements #privatesector #personaltraining #okotoks #yyc #quality
. If you are looking to get in shape and stay in shape you will need to have your Workouts, Nutrition and Supplementation aligned. . Personal Training from Andrew at the Private Sector will get you to your goal and you will stay there! It is more than just personal training, you will learn the nutrition side of things as well as the supplement side. We will hit Fitness from every angle possible so you will be guaranteed results! . ISSA Certified as a Sports Nutrition Specialist as well as CanFit PT Certified with years of experience in the gym as well as many sports, I will ensure you are training properly to you best ability! . Be a product of your work ethic! . Try me out for FREE! DM or Book online to get a trial session absolutely FREE so you can know what you are getting! . . . #sector6supplements #privatesector #personaltraining #okotoks #yyc #quality
. Tonight is Bench Press Night at the @_privatesector_ ! . A great opportunity to learn and reach your highest potential with the #getstrongtogether Challenge! . If you want to get on the board for the challenge it's not too late! There are 3️⃣ $100 Gift Cards 💸 on the line for the most improved on Bench, Squat and Deadlift over the course of 8 Weeks! . Only a $10 drop in! . . . #privatesector #sector6supplements #benchpress #night #improve #fitnessmotivation #strength #power #okotoks #okotoksfitness
. Tonight is Bench Press Night at the Private Sector! . A great opportunity to learn and reach your highest potential with the #getstrongtogether Challenge! . If you want to get on the board for the challenge it's not too late! There are 3️⃣ $100 Gift Cards 💸 on the line for the most improved on Bench, Squat and Deadlift over the course of 8 Weeks! . Only a $10 drop in! . . . #privatesector #sector6supplements #benchpress #night #improve #fitnessmotivation #strength #power #okotoks #okotoksfitness
. Cortisol is known as the "Stress Hormone" due to its connection with stress response. •It's made in the Adrenal Glands •Helps control blood sugar •Regulates Metabolism •Helps reduce inflammation •Assists in memory function . Cortisol is highest in the morning when you first wake up and post workout. This is due to the lack of glycogen level in which your body secretes Cortisol. . 😬Effects of High Cortisol: •Eats muscle tissue for protein to turn it to glucose (catabolism) •Increase in Fatigue •Weight Gain •Mood Swings •Increase in Anxiety •Puffy Flushed Face •Trouble sleeping •Acne . 😲Causes of High Cortisol Levels: •High Sugar Diet •Too much caffeine or alcohol •Insufficient Intake of macronutrients and antioxidants •Not enough Fibre . 🤓Controlling Cortisol Release: •Exercise (Aerobically and with weights) •Facilitate insulin through diet. Proper macronutrient timing and amounts. •Vitamin C and Glutamine to reduce Cortisol by supplying it with blood glutamine. •Sleep, cortisol is at its lowest and growth hormone is at its highest during deep sleeps. ZMA and/or G-Spring can assist in this! •Stress Management •Limit Caffeine intake throughout day. . Understanding cortisol and managing it properly will maximize strength gains, reduce body fat as well as increase you daily energy! . . #sector6supplements #cortisol #fitnessmotivation #healthyliving #okotoks #health #nutrition #yycfit #yyc #strength #fit #okotoksfitness