Search Tags for 6weekspostpartum

Dinner: sesame honey chicken and vegetable stirfry with brown rice 🐓🥕🌽
I’m constantly in awe of what our bodies can do...to grow, birth and nourish my beautiful little person has been a true privilege! I haven’t focused on how I look since I gave birth because that’s not what’s important right now. However, this morning I tried on my skinny jeans for the first time since giving birth and they actually fit! 🙌 My body will never be the same again, and I’ve not only accepted it, I’m actually really excited and ready for a new and different fitness journey ahead! #6weekspostpartum #newgoals #fitnessjourney #postpartumbody
“Eventually you come to see that everything outside of you is a reflection of your own thinking. You are the storyteller, the projector of all stories, and the world is the projected image of your thoughts.” ~ Byron Katie ✨💞💫 . . Feels good to get upside down 🙌🏼 #headstand #sirsasana #6weekspostpartum
It's our last day in Coffs before we start the slow and steady trip home. My amazing little baby has been asleep for 3 hours and my three big boys are at the beach, so I thought I may as well use my time and slay the day - so I did just that with a 40 minute HIIT workout in the dirt and dust at the back of our tent ⛺️😌 Now to wait for the fresh oysters and prawns to be delivered and the afternoon is set 😌 • • • • #hiit #slaytheday #lornajane #lornajaneactive #postpartumfitness #postpartum #6weekspostpartum #fitness #activeholiday #mumofboys #camping #holiday #coffs #coffsharbour #workout #workouts #fitspo #exercise #exerciseismydrug #sleepingbaby #onemonthold #baby #babyboy #mumofboys
6 weeks since I had this little bundle of joy, finally back at the gym and loving it! Gives me the little boost I need to look after Sterling all day and also gives my partner an hour or so to have some daddy/son time ❤ I am so happy with my post partum recovery and I’m back at my pre-pregnancy weight albeit more body fat than muscle compared to pre-pregnancy but still happy regardless! Starting off 2018 strong and determined!
I had my first contraction on a stair master at 39 weeks pregnant. I’ve thoroughly enjoyed the last 6 weeks hibernating on the couch, under blankets with a swaddled Kai, but it’s now time to get back into my running shoes. Summer in Hawaii is getting closer and closer. 🌴 Always looking for running buddies and good podcast recommendations! To all the mamas, how did you start incorporating exercise back into your lives post pregnancy? #6weekspostpartum #KainoaShea
And because he did sooooo well with those 2 little trial runs at the golf course... Yesterday, we took it to the slopes! 👍🏻 . . Thatcher’s first time skiing!!!!! ⛷❄️☃️🎉🎉🎉🎉🎉🎉🎉 . . I’m extremely proud of how well this little THREE year old did!!! But I’m even more proud of the positive attitude he maintained throughout the entire afternoon, wanting to keep getting up and try again! And this was AFTER preschool, AND dropping the grandparents off at the airport, ANNNNND with NO nap! (He was supposed to nap on the drive to the ski hill) 🙄🙄🙄 . . Nice work, Thatcher! We really couldn’t be more proud of you!!! And thank you, Emerson, for being SUCH a supportive baby sister!! ☺️👍🏻 . . #firsttimeskiing #toddlerskiing #superproudmom #prouddad #proudmom #skiing #learningtoski #getoutside #postpartum #6weekspostpartum #beactive #lovebeingactive #teachemyoung #theactiveparent #active #outdoors #parenting #activeliving #lifeofadventure #parenthood #momblog #parentblog #momsofinstagram #momlife #parentlife #toddlerlife #toddlersofinstagram #kidsofinstagram #kidstagram #lifestyleblog
Strolling around Pacific Spirit Park with the girls. Wanted to test my new rain repellent Lulu tights but the rain held off for once - looking at the forecast for the next two weeks I’ll def need them 🌧 @pacific_spirit_park_society #rainforest #pnwcollective #westcoast #dunbar #ubc #lifewithanewborn #lululemon #rainrainrain #6weekspostpartum #goldendoodle #dogwalk #getoutside #pnw #familyfun #vancouvermoment #strollerpatrol #trails #hikeitbaby #pacificspiritpark #vancouver #inthewoods #myfamily #love
This strong little girl will be six weeks old tomorrow... which is also when I am cleared by my doctor to resume activity post c-section. I'm excited to be feeling more like myself and to get moving again! I've spent the past weeks resting and just this week began light stretching. I'll start off easy with 2 weeks of low-impact moves to strengthen my core before getting back to cardio or resistance training. Taking it slow is hard for me, but my body has been through a lot and needs time to rebuild. ❤️ #postpartum #6weekspostpartum #fitmom #fitness #healthylifestyle #wellnesswithnatalie
FIRST postpartum workout in the books and it felt amazing to just move my body and sweat 💪🏼💦! sure, i’m weaker and sure, i’m softer in some areas, but who cares 🤷🏻‍♀️. i have a body that gifted me two children, and it feels good to move it 💃🏻! **my abs are 100% together, but if yours aren’t yet, i recommend switching the push ups with another exercise! if you experience ANY leaking doing the jump squats and jump lunges, switch to regular squats & lunges until your pelvic floor is stronger! FULL BODY HIIT: 30 sec work/30 sec rest for each exercise. 1️⃣ jump squat + lateral squat 2️⃣ push up + shoulder taps 3️⃣ stability ball leg curls 4️⃣ jump lunges REPEAT 3X 1️⃣ sumo squat + upright row 2️⃣ side plank up downs 3️⃣ ice skaters 4️⃣ lateral squat + overhead press REPEAT 3X
What’s meant to be will always find a way. ✨💕💫 . . I’ve learned that things never really go as planned but if I let go of the need to make it right, everything works out for the best. ✨ . . I was tagged #sdy from the lovely @emmejay_yoga 💫 thanks for thinking of me love 😘 First 8 angle post baby! Feel free to play along! @om_eye_goodness @yoga_chick1980 @upsidedownmama @beccaboo11414 @cpymoos @hollyyogabody @jersey_yogini #eightanglepose #8anglepose #postbaby #6weekspostpartum #ppfitness