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The real game is for you to make your mind follow you, so you can become a sage. If you choose instead to follow your mind, it will make you crazy and weak. In this game, mastery is the goal and your main enemy is stress. When you are under stress you begin to lose your mind slowly, to a very polite degree. Your mind starts to wander on its own. It looks elsewhere for shelter and hope. It looks into your subconscious and pulls out of it every memory and every fragment of intentions and actions left incomplete in your life. You begin to live in the past. You do not act in the present but according to overlays from your past. –The Mind book #kundaliniyoga #stress #breath #personaltrainer #fitnessjourney #prana #pranayama #yoga #california
Pose flash 🤳⚡️🤳⚡️
Make a conscious effort to surround yourself with positive, nourishing, and uplifting people -- people who believe in you, encourage you to go after your dreams, and applaud your victories 🌴☀️☮ Thx💋 @gina_bihn 🏄‍♀️🤙🌅 Wenn Freunde an Dich denken egal, wo sie grade sind ❤🕉 #nature #flower #power #beauty #earth #connected #withgalaxy #world #kitesurfer #gratitude #positive #mind #vibration #spiritualthoughts #pool #meditation #breath #yoga #chakras #ayurveda #health #sunshine #spread #love
Creativity inspires life, Life inspires creativity 🎇 In Sacred Womb Dance Journey we begin to tap into the layers of creative blocks that hold you back. Thought self guided dance, breath, intention, soul journaling, drum vibrations and meditation you will start to release them to allow fresh new creative ideas to flow through! This is one of the beautiful things that will happen during a session. 🎇Summer special until August 31, 2018, Private one on one OR small group sessions of Sacred Womb Dance Journey, Pay what you can! 🎇 Photo in @joy_vitality_center_yyc #thegoddessmoves #joyandvitalitycentre #yychealing #yycwellness #yycdance #creativity #yycbossbabe #wombembodiedwisdom #onelovedance #breath #dance #borntomove #highfrequency
Day 7️⃣ of #RLYyinyoga #bowtie pose - today was all about #recovery, so my run was easy and done in the rain 🌧 (monsoon season in the desert is such a beautiful treat). I woke up this morning expecting to be super sore, but surprisingly I wasn’t and I’m 💯 attributing that to all the #yinyogalove this challenge has gifted me. Onward to another week of training! 🙌🏼 . . #doyogarunfaster #RLYyinyoga #breath #dukestrackclub #marathontraining #abundancemindset #arciniagatrainingplans
Goodnight moon ✨🌚💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. John Muir Yesterday was an amazing time with truly beautiful souls. Hiking to the Sierra Buttes Fire Lookout was a nice little challenge. The views were breathtaking. Upon the hike I discovered a case with a notebook inside dedicated to another nature lover, Sara, who’s life touched many after her passing. It was a sobering reminder to live your life while still on this beautiful home we call earth. Life can be so real sometimes and it has tried to take me, and other loved ones out. However God said it wasn’t my time. And.. it isn’t for you either dear reader. No matter what challenges you are facing right now - Give thanks! I know it seems easier when things are going right & you have all that you think you need, but the reality is - your breath IS your gift! Live those moments to the fullest! #Shalom #Peace #Wonder #Nature #rawbeauty #HisLoveOnDisplay #SunsetHikes #Sierras #GetLost #BeFound #WanderLust #GodsGift #Breath #Soulful
Was it something I said?? 😳🤣 The question is.... are they finding Pec Major trigger points with a pressure ball or simply licking the walls?? 🤔🤪 It was another great class with these keen stretchers! What an awesome way to start the week - feeling light, loose, mobile and relaxed. What are you waiting for? Email nina @surfsandandsoul.com to BOOK YOUR SPOT! Limited spaces per class. Monday’s 6pm & 7pm. #cronulla #stretch #stretches #stretching #cronullalife
Day 2 #StrikeAShape #standingsplit #handtobigtoepose . 💟💟💟💟💟💟 Hosts: @kericyoga @frog_queenyoga @kelse_ann @yoga_garage . . 💟💟💟💟💟💟 Sponsors: @vibratehigherofficial @glassticbottle @zellyadesigns @bracelets.by.lisanorthern @will2wow_jewelry @soter_bentes . . Pose list: Day 1. Sitting ☑️ Day 2. Standing ☑️ Day 3. Any Twist Day 4. One leg balance Day 5. Arm balance Day 6. Goddess Day 7. Finger tips or toes Day 8. Supine Day 9. One hand one foot Day 10. Yogis Choice . . . #yoga #yogalove #yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #backbends #bendy #creativeyoga #instafit #fitness #fitnessmotivation #fitnessinspiration   #asana #breath #igyogacommunity #indianyogacommunity #julyyogachallenge
Summer Smoothie Santa Fe Style // 🌞 er ude i Santa Fe, skinner den også på dig? Starter dagen med en grøn jordbærsmoothie. Måtte jeg kun vælge en slags morgenmad, ville det helt klart være smoothie. Det smager yummy, giver ➕ på grøntsagskontoen og er super nemt at bikse sammen. I dag miksede vi til 2 portioner: 1 🍌, 1/2 🥑, spinat, grønkål, ca. 300g. frosne 🍓, 2 spsk. chiafrø opblødte i vand natten over, 2 spsk. rå kakaonibs, 2 spsk. proteinpulver med kakaosmag, blendet med kokosvand. Toppet med friske bær og ristede kokosflager 😋👌🏻 God tirsdag smukke mennesker! . . . #smoothie #greenlove #breakfast #organicfood #veganfoodshare @trine.hedegaard
. There is a letting go that feels like burning fire this is an initiation into the heart flint . We have a layer of protection still from our very inner core dearest soul friends beloveds . The shiny ones who dance with us through time then around again and blow kisses of the sweetest fire through our hearts . And poof with one breath they vanish at least before the mind's eye and with that soft gaze opening through eyes of the soul we can see a new horizon . The scented mist of morning our breath ripples like skipping stones across water lighter than air . These stones carry us into the new waves of knowing we turn to look behind us for even a relic of the old story and there is no recollection not even a faint glance . . And now I feel the sounds of my breath I see my feet on the ground I am sinking more deeply into my own skin . This weight is a grounding no longer weighing heavy on me there will be no more waiting for the hovering heights of this love for the dripping low honey of its caress . She is the light residing deep inside my chest it has only taken me a lifetime to greet her to meet her here in the dancing awe of this silence . —Rebecca Holt . .🙏🏼🌬🕊🕊💙
“When you are inspired by some great purpose some extraordinary project, all of your thoughts, break their bonds; your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” -patanjali . . 🙌🏼 YES!!!!!like something magical. . . . #yogaeverydamnday #yogalove #yogajourney #yogapath #yoga #yogini #feels #growth #gratitude #love #freedom #breath #inhaleexhale #namaste 🙏🏼 #lakelife #outdoors #naturegirl