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Do one thing a day that scares you.... 🤟🏼 Well, a couple of days ago the topic of racing a mountain bike for the first time came up... and a couple days later, in classic Sarah fashion, I decided spontaneously to give it a crack. Aaaaand, it scared me! Bearing in mind most races I’ve done over the past couple of years have been on foot and chilled, between 5-7 hours long... not an hour’s blast around a (for me at this stage) technically challenging course on two wheels! But dang I’ve missed those high heart rate vibes and am proud to have survived another epic stack on Sparkle. We were both airborne for a while there, while not connected to each other, but my race instinct kicked in and we were back up in no time... albeit a little more wary 😂 Can’t thank everyone out there enough for being super friendly... I probably stopped and said “sorry” about 790 times to all the A&B graders I was letting past 😂 What a great way to kick off the day. Congrats everyone. What a rad experience to have as a newbie to mountain biking and so much to learn x #wildwestxco #wildwestxcseries #mtbrace #crosscountry #ride #getoutside #mountainbike #mtb #mtblife #mtbwomen #ridehappy #multisport #outdoorwomen #cycle #offroad #trails #cyclelife #wymtm #getoutandride #outsideisfree #outdoors #crosstrain #garminau
If you love waterfalls, please go over and check out today's post by my friend @lane_leopard_photography. His pic is of this same waterfall but it shows today's massive flow from the recent heavy rain. Lacefield Falls is always spectacular but today it was even more so. If you are not following Lane, I highly suggest that you do. My photo (shown here) is from January 11, 2019, and pictured is @jeffreyrease, another great photographer that I highly recommend. I'm sure that today this spot is well under water. #canecreekcanyon #waterfall #waterfalls #waterfallchasing #waterfallsfordays #hikealabama #visitnorthal #alabama #alabamathebeautiful #outdooralabama #alabamaoutdoors #thisisalabama #onlyinalabama #getoutside #getoutdoors #getoutstayout #canon #teamcanon #canonusa #explorealabama
Exercise doesn't always have to be in the gym. It's great to change it up and to get outside and enjoy nature. . I love getting in a good hike, especially when it's with good friends! . What is your favorite outdoor activity? . #GetOutside #Fitness #FitForLife #FitFam #FitJourney #FitnessForLife #FitGoals #FitInspiration #NoShortcuts #FitFun #WeekendWarrior #ExerciseTime #BetterTogether #FitnessGoal #FitnessBody #FitnessFirst #PositiveMindset #FitnessTips #FitBody #InstaFitness #HealthyEating #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #StrongNotSkinny
Those cherry blossoms! 👌🏼
Even though Juneuary is going great here in Coastal BC, I’m still missing summer. Elfin Lake Squamish BC @redbearapparel