Search Tags for Relaxation_time

Have you been to a gong bath? — Here I am at my first gong bath with gong mistress @nadapriyayoga —- In simple terms, during a gong bath you lie comfortably on a yoga mat, close your eyes and you are “bathed” in the vibrations and sounds of the gongs. — The sounds were soft at first. Slowly the volume became louder and the vibrations could be felt - in the floor beneath me, in the space around me and in my body. — There was no fixed rhythm which prevents the brain from attaching to/engaging with the sound. This aspect, the sounds and the vibrations lead you into a deep meditative state. Some people fell asleep. — During the last minutes of the gong bath, the sounds of the gongs became softer again and only the gentle ding of tibetan singing bowls could be heard. — Although the room was crowded, it was a very personal experience nonetheless. — Have you been to a gong bath? What was your experience? G O N G #gongbath #gongs #tibetansingingbowl #tibetansingingbowls #yogaformentalhealth #yogaforstress #yogaforanxiety #deepmeditation #meditationspace #meditation #meditation🙏 #meditationmusic #yogalondon #personalexperience #brainwaves #brainwavefrequencies #thetabrainwaves #vibrations #vibrationalenergy #yogafriends #friendship👭 #friendship💕 #relaxationtime #relaxationmode #relaxation_time #stressrelieving #stressmanagement #stressrelievers
Don’t let your mind limit yourself! 🙂
Wow its COLD out there today!! Great time for you to come warm up in one of our Infrared Saunas' or have a relaxing Float in one of our warm Float tanks!! Have plenty of availability throughout the day. Give us a call at 812-929-0860 or book online at www.serenusfloat.com. Today is the last day of our Bring a Friend Promotion, where if you or your friend purchases a 30 min. Sauna session at regular price, the second session is FREE!! Take advantage while it lasts!! #saunalife #sauna #saunatime #sensorydeprivation #floattank #floattherapy #floatlife #relaxation #relaxation_time #relaxationtime #painrelief #painmanagement #jointpainrelief #backpainrelief #cbd #cbdvape #cbdcream #cbdoil #cbdedibles #introspection #meditation #musclerecovery
No explanation needed. 🙂
If you’re in the zone, nothing can stop you from being successful.
💝 PAKET SARA Refleksoterapija je posebna oblika masaže, pri kateri se z obdelavo refleksnih con in živčnih točk na mikrosistemu sprožajo odzivi pripadajočih delov telesa, organov ali organskih sistemov z namenom ponovne vzpostavitve ravnovesja in telesu lastnih samozdravilnih procesov. Refleksna masaža običajno traja 40 - 60 minut, odvisno od specifičnosti obdelave. Calendula Oil izjemno nežno in negovalno olje je eno izmed najbolj priljubljenih telesnih olj Purity Herbs. Kožo pomirja in mehča ter zagotavlja maksimalno vlaženje. Posebno priporočljivo za občutljivo kožo. Spodbuja obnovo kože in poveča njeno elastičnost ter je primerno tudi za nosečnice. Paket vam omogoča popolno razvajanje vašega telesa, da se znebite stresa in stopite v nov dan polni energije 😌
Double tap if your life is stressful! Never ending to-do lists, constantly connected online, deadlines, appointments, caring for kids, organizing the PTA lunch, etc., etc., etc. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unfortunately being super stressed throughout the month can lead to even worse physical and psychological PMS symptoms. A study in the Journal of Women’s Health found that women with high perceived stress had double the risk of severe PMS symptoms. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Say what?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So what can you do? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consider REMOVING things from your life that are stressful. Often our plates are so full, and we are running from one activity to the next. The next time someone asks you to do something, pause and say, “Probably not, but let me think about it.” You don’t have to give the person a reason why. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that gives you time to think about if it is something that you really want to do or not. If it’s something that makes you happy and lights you up, say YES. But if you know it will cause you more stress, then tell the person that it’s not a good fit for you right now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find ways to MANAGE your stress through stress reduction practices like yoga, mindfulness, and breathing. Unfortunately we can’t get rid of ALL of our stress, so find an activity that can calm your body and your mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DO YOU, LADY! Find stress relieving activities that you love to do. Love to cook? Do more of that. Love massages, reading books, nature baths, or crocheting? Do more of those things. Make time to have fun and relieve your stress. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So yes, now you have the perfect excuse to go treat yo’self. 😊
💝 PAKET DORIS Pedikura: Namakanje stopal v naravni solni kopeli (10 min) Ureditev stopala (globinsko odstranjevanje trde kože, čiščenje ob nohtnih kanalov, striženje in brušenje nohtov, masaža stopal). Viking Balm je mazilo, ki varuje zdravo kožo, spodbuja obnavljanje kože in lajša probleme s kožo ter je zato idealno za vso družino. Naj bodo vaša stopala urejena tudi pozimi. Imejte občutek, da hodite po oblaku. Mikavno, mar ne? ☁️🤩
The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and especially within us. 🙂
💝 PAKET ANDREJA Kisikova terapija je proces pomlajevanja obraza, vratu in dekolteja, ki jemlje zrak iz okolice in s pomočjo posebnega filtra ločuje kisik od ostalih plinov. Z nanosom čistega kisika se poveča mikrocirkulacija, učvrsti se vezivno tkivo in regenerira kožo ter poveča nivo vlage v koži in je primerna nega za vse tipe kože. Kisikova terapija zmanjša gubice, oža pore, revitalizira, vlaži ter poveča napetost kože. Cleansing Milk Purity Herbs je čistilno obrazno mleko in osvežujoč odstranjevalec ličil. Čistilno mleko je primerno za vse vrste kože, tudi za zelo občutljivo kožo. 💦Popolni paket za utrujeno kožo, ki nujno potrebuje val osvežitve.💦 Koža ti bo hvaležna😌 P.s glede teh imen... o bomo še govorili, je tako @sprostitveni_studiosara 😉
STOP and GO. NOT GO GO GO…... 🙂