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My son loves working out with mommy💖... every time I start working out he runs in the room and says "Mommy I need to get my mat, I gotta do my exercise!" I love that I can share this with him and be that role model for him to live a healthy life... Priceless Moments with my little man... . . . #tiumom #tiumommy #tiumama #tiumomlife #tiu #toneitup #tiuteam #tiugirl #tiusanantonio #tiutexas #tiucommunity #tiustrong #fitmom #tiutoddler #fitnessjourney #fitness #mommyandme #bootybands #dailymoves #hiit #hiitworkout @toneitup @katrinaascott @karenadawn
Baby girl LOVES her new carrier 😍 So much, she slept the entire grocery + Christmas shopping trip — hallelujah! We loved the @mobywrap for when she was super little, but the @ergobaby is way more sturdy now that she’s growing! She still has quite a bit of room to grow in here but she was nice and cuddled up to mommy, she loved it. Now I feel better about leaving by myself and her during the week to run errands lol! Do you like to go out with baby or stay in and not risk any crying episodes? 🤣 || #4monthsold #babywearing
A Sunday in December where I can run outside and NOT have to wear my cold gear? I will take it!! 3 miles done 😀
I 💙 today's Dance Hiit Sculpt class w/ @studiotoneitupjillian ... OMG I love her classes so much, I always get a good sweat in your classes!!! It always takes me back to my dance class days from Elementary- H.S. I miss it sooo much!!! 😢 . . . #tiumom #tiumommy #tiumama #tiugirl #tiuteam #tiusanantonio #tiutexas #tiucommunity #tiustrong #fitmom #fitnessjourney #fitness #studiotoneitup #tiucheckin #holidayhustle #dance #dancer #hiitworkout #hiit #sweat #workoutselfie #bootybands #flex #amworkout #amwo #fabletics #fitbitversa @toneitup @studiotoneituptori @karenadawn @katrinaascott
My mantra for today✨This week has been tough - been sick, had only 2 days without family visiting and baby girl has been pretty fussy😳 I also have been seeing a lot of other mom’s on insta who seem to have great babies and I know it’s only a short snapshot into their day it’s tough to not compare😐 I keep on reminding myself this is only a phase and soon enough I’ll be looking back hopefully with pride that I made it with only a few breakdowns🙃🤞🏼 Today I am taking it super easy, my goals are to shower (as sad as that sounds) and make crock pot oats👍🏼 #tiucheckin #tiuchicago #tiumom #tiupregnancy #tiuholidayhustle #tiucommunity #tiu @toneitup @karenadawn @katrinaascott
“Don’t let your kids be your excuse”. . Truth is, our boys have been our excuse to why we haven’t got on our road bikes in nearly 2 years, something we both love to do as a hobby. It seems impossible to have the time to get the bikes on the car, drive to our path, & enjoy a 20 mile ride like we used to. We have plans to get ourselves a routine that includes pulling them in a bike trailer, but until then- we decided to invest in ourselves this year and make a change. We both miss cycling so much! Now we don’t have to use being parents as our excuse to why we no longer do it.. we’re stoked!
Feeling stronger everyday 💪🏼 Welp, the #studiotoneitup workout today was a friendly reminder that I have absolute no rhythm or coordination 😂🙈. I pretty much looked like a baby giraffe walking for the first time 🤦🏽‍♀️. Luckily there were no witnesses to the show I just put on. No matter how goofy or uncoordinated you look or feel, that is all besides the point. All that matters is that you showed up and showed out. That you gave it all you got and had a big smile on your face while doing so. Sometimes you just have to laugh at yourself and keep going. It’s better to look silly than feel sorry 😉 @toneitup #tiu #tiuholidayhustle #tiuteam #tiumom # #tiucheckin #tiuaccountability #fitness #fitfam #vegetarian #plantbased #motivation
It is so hard to get a photo of him smiling that isn’t blurry because this little kid kicks his feet while smiling. But we got some cute ones ☺️. This handsome man is 4 months old today and he already has his first tooth, he loves moving around on his back, and wrestling with his daddy and sloth. He brings me so much joy #52weeksofgus #4monthsold #17weeksold
You know a workout circuit is do-able for a Sunday when you can do it in your jammies! 🎄It’s the 5th day of Fitmas and I’m loving checking in on all of my ladies who are spending a few minutes each day to move their bodies. Even during this super busy season! . It’s not too late to join in the festive fun! 🎅🏼There’s a link in my bio to jump in this FREE group for quick workout circuits, my best holiday tips and recipes, and daily giveaways of My Favorite Things! 🎁 We still have a whole week left of Fitmas, so jump in!
Slow Core Burn #yoga this AM! ✨ Still working on rehabbing that low back/hip and easing back into workouts. @studiotoneitupheather is the perfect instructor for connecting mind & body awareness/control while also tapping into that fire within us. ⚡️Thank you!! 😘 Had this silly pup by my side through all those asanas. ;) 🐶 Happy Sunday #tiuteam 🌤 @toneitup @katrinaascott @karenadawn #tiuholidayhustle . . . . . #tiu #yogaflow #core #abworkout #abs #flow #tiulongbeach #tiunutritionplan #tiugirl #tiumom #tiumama #zenaf #upwardfacingdog #flatback #burn #tiucheckin #yogadog #labradorretriever #heartopener #spinelengthener
Made this spinach & sausage frittata with sunday sweet potatoes from #runfastcookfasteatslow for breakfast today, amazingly delicious! Looking forward to having this for breakfast every day this week. Worked out before cooking: daily moves, Allie Kieffer’s workout challenge (held all the planks for the full 1 minute this time!), and detox yoga. Such a lovely Sunday! #tiuteam #tiumom #tiucheckin #tiuyoga #studiotoneitup #tiuholidayhustle #runfasteatslow #fritatta #eatrealfood #eattherainbow #cookathome #yogamom #strongnotskinny #fitmom #healthymom #happymom #happysunday #sundaybreakfast
Running on little sleep and have littles who wake up with the sunrise 👭👋🏼 Tried this drink inspired by @that.healthy.blonde and now I’m in trouble, Starbucks just take my money. Mama’s ready to sleigh 🛷 this day! • Iced Quad Espresso 2 pumps sugar free vanilla 2 pumps peppermint Added unsweetened almond milk at home • #tiuholidayhustle #tiucheckin #tiuteam #tiuorangecounty #tiuoc #tiumom #tiumama #tiucalifornia #tiusocal #healthylifestyle #healthyhabits #fitmom #selfcare #selflove #loveyourself #healthymom #healthyrecipes #healthyideas #starbucks #starbucksholiday #mamajuice
Never thought I’d say I am part of the mafia! The #melonmafia that is! Have you been eyeing up that #loveyourmelon beanie, but just can’t stand the thought of paying for shipping? Use my code “ @tiu_anabelle” for FREE SHIPPING! Remember every time you make a purchase with , 50% is donated to the fight for pediatric cancer. Keep your head warm and know you’re doing something beautiful for those in need.