Search Tags for agilitytraining

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We Baaaaaaccckkk!! Brought the Eastside Style to Da Westsiyyyyyeedd!! Learn Technique, Burn Fat, Build Lean Muscle, and Learn Self Defense. This 55 minute Killer Class will leave you wanting More and More and More. Every Sat 10am we will be Gettin Rounds IN https://www.24hourfitness.com/Website/Club/00229. Hit me on the DM for Free guest pass for you and a friend. Don't wait till the New Year to Start a New Program. Get Right Right NOW!! #boxingtraining #boxingtrainer #BurnFat #BuildLeanMuscle #self-defense #agilitytraining #quickness #bodyweighttraining #Flexibility #movementspecialist #pureperformancetrainingsystem #24hrfitnessteam #besttrainingsystemperiod
This is what happens when I'm convinced to get the backside of a jump and the trainer is standing in the way... just squeeze yourself between the trainer and the jump and still make it to the backside 😂 Later on I noticed that I had to get the other side of the jump and the trainer was there to guide me 😅
So you think you got good cardio? Lets test it out with FOXTROT🎉An amazing combination of long short sets with NO LONG WATER BREAKS you will be tested. To DOMINATE today lets look at station 11, LADDER TAIL WHIPS. This amazing move focuses on agility and coordination. 👉THE SETUP👈 -Start with both your feet together on the outside of the agility ladder. 👉THE EXECUTION👈 -Use the outside leg to start the movement by placing it behind you and in the middle of the ladder. -Swing the leg remaining on the outside all the way over to the other side of the ladder. -You are now on the opposite side of the ladder you started on. 👉PRO TIP👈 -Letting your hips rotate here as you move through will help you gain speed. -Dont stomp your feet, stay light and quick. NOW GO AND DOMINATE!!! I believe in you. Simply follow the tips I am giving you and I guarantee a workout like never before! 😊🎉 #f45family #fitness #f45 #f45fitness #f45training #workouts #agilityladder #agilitytraining #workoutroutine #fitnessaddict #fitnessmodel
Que nossos cachorros sejam felizes 💯❤️ . . Venha aprender sobre DOG AGILITY❣💯 . . Siga: @viva_dog_agility . . Brinque com seu melhor amigo da melhor forma 😊 . . Fazendo seu PARQUE de diversão sem sair de casa💯❣ . . . . 👇 👇 👇 👇 👇 👇 👇 👇 👇 👇👇 👇 👇 👇 👇 #dogtraining   #autogramtags  #agilitydog   #dogsport   #discdog   #trickdog   #puppytraining   #agilitytraining   #colliesofinstagram   #obediencetraining   #dogtricks   #dogtrainer   #dogschool   #packwalk   #dogagility   #offleash   #fitdog   #dogpark   #activedog   #dogofinstagram   #bordercollie  #frisbeedog   #malinois   #dogsports   #workingdog   #hollandseherder   #malinoislove   #bordercolliemix  #dogtrick #vivadogagility
Another fun Leg Workout? You got it! 💪🏻 These can also be done using small dumbbells for a killer shoulder burn! 🙌🏼🔥 This one really challenges your balance! - ❌16 reps x3 sets! - How are you staying motivated this Hump Day?! 🤔