Search Tags for balance

Here's to my Sunday sweaty selfie. Today's workout was a bit of a toughy but I pulled through. After a few cheeky drinks and desert (s🙈) yesterday and no workout, I owed it to myself to get a workout done and eat right today. Just because I drank alcohol and had the best Xmas lunch with the Patels, it doesn't mean I have now fallen of the bandwagon and will be 10 stone heavier tomorrow. All it means is that I enjoyed my weekend with family and friends which is what life is all about guys. I don't workout and eat healthy majority of the time to not enjoy the finer things in life. So the moral of the story is, have fun with your loved ones, but also know how to treat your body in the way that it deserves! Happy Sunday ❤️ #balance #livelovelaugh #insanitytheasylum #hellohangoverlegs #spottheboxingglovesintheback
#Repost @chad_cmo_morris_soulquest ・・・ I've known about how sacred this Vesica Pisces form is for a long time, but only recently did I see just how powerful of a tool it can be just by clearly visualizing it. I say it a lot, but once again it comes down to "Energy flows, where attention goes", and because our heart and brain work together to shift energy accordingly to our needs at any given moment, this can either be our enemy or friend. It's just like how we can't pee right away when there's too much on our minds, because the body and mind are way out of balance due to those rapid thoughts shifting your Torus everywhich way. A still mind focused on simplistic Geometry can do wonders for you, though it takes practice to learn to build those images clearly. Too much artificial stimulation to our minds as kids; such as too much T.v. or video games, literally destroys our ability to imagine images clearly. Definitely something to think about! Visualize this form and feel those counter-rotating electric currents of your left and right-Brain harmonize with your body instantly! (((Please Share))) #vesicapisces #sacred #sacredgeometry #art #power #mind #body #stillness #focus #imagine #shape #light #harmony #imagination #balance #torus #energy #tv #videogames #kids #wonder #meditation #life #heart #brain #electricity #knowledge #wisdom
Post workout stovetop zoats for the first time in months 👅 cinnamon and banana topped with @nakdwholefoods cocoa crunch bar and skyr . Had a good leg session at my old gym today which is SO much better than the tiny one at uni! I’m now binge watching Gavin and Stacey cradling this divine oaty creation 😍 - - - #strongnotskinny #strength #girlswholift #girlgains #gaining #bulking #fitfam #fitfamuk #fitfood #fitig #fitnessmotivation #training #cleaneating #health #balance #nutrition #protein #progress #wellness #cleaneating #iifym #macros #strengthfeed #zoats #oats #porridge #legday #booty #sundayfunday
Dengeyi sağlamada zorlanma tıpkı bellek zayıflaması gibi doğal yaşlanmanın ayrılmaz parçalarından biri ve yaşlandıkça daha belirginleşen tatsız bir durum.  Yaşlılığa bağlı kas gücü azalması reflekslerdeki zayıflama, beyin, sinir ve kas işbirliğindeki bozulma, görme ve işitme yeteneğindeki kayıplar dengeyi sabote eden gelişmeler ama bütün bu olumsuzluklara rağmen siz hemen bugün hiç beklemeden devreye sokacağınız basit bazı günlük egzersizlerle dengenizi ileri yaşlarda bile güçlü tutabilirsiniz. Mühim nokta şudur: Güçlü bir dengenin anahtarı da düzenli fiziksel egzersizde yatar. . Burada size evde yapabileceğiniz basit denge egzersizlerinden bir kısmını gösterdim. Düzenli bir şekilde yapabilirsiniz. 💪 Basit bazı denge egzersizleri ◊ Sıradan ve günlük işlerinizi yaparken bile denge durumunuzu güçlendirecek basit bazı değişimler yapın: Mesela tek ayak üzerindeyken bulaşık yıkamayı ya da dişlerinizi fırçalamayı deneyin. ◊ Günde birkaç kez tek ayak üzerinde bekliyorken, herhangi bir yerden destek almadan eğilip yerdeki bir nesneyi alma egzersizleri yapmaya çalışın. ◊ Tek ayak üstünde durmaya ve durma sürenizi giderek uzatmaya gayret edin. ◊ Günlük yürüyüşlerinizi yaparken 15-30 metrelik “düz bir çizgi üzerinde yürüme” çalışmalarını da deneyin. ◊ Farklı kas gruplarını çalıştıran egzersizleri tercih edin, hep aynı egzersizi tekrar etmeyin. ◊ Çömelme egzersizleri yapın. #fizyoterapist #fizyoterapi #rehabilitasyon #ftr #çorlu #çerkezköy #sağlık #sağlıklıyaşam #yaşamkalitesi #egzersiz #spor #fitness #wellness #denge #balance #health #exercise #yaşlanma
Healthy Green Morning Shake: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2c almond milk 1/2c coconut milk 1 tsp matcha powder 1 handful baby spinach 1 pinch stevia (optional) 1 scoop vanilla vegan protein powder ice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blend well and enjoy!!
HFIT es el único multivitamínico con el contenido más alto de BIOTINA, Vitaminas y Minerales del mercado, que ayudan a fortalecer, nutrir y cuidar tu pelo, piel y uñas. 💁🏻💆🏻💅🏻 ¡Con HFIT, es hora de brillar! 💕✨💃🏻 ¡Dale el BALANCE PERFECTO a tu salud y bienestar! 🔝✅ 📦 Envíos gratis a todo el país 🌎 ¡Pide tus HFIT YA! 📲 (+57) 3012803205 #mujeresperfectas360 #ProfessionalStyle #Salud #Bienestar #Colombia #Cali #PeloPerfecto #PielPerfecta #UñasPerfectas #CuerpoIdeal #Balance #Nutricion #Vitaminas #Minerales #EstiloDeVidaWonder #Resultados #Belleza #Fitness #BellezaDeAdentroHaciaAfuera
💚❤🍃 Whats happens outside stays outside.. What happens inside is yours to control ✨✨ @khadijah_rbz
I can't help it, I LOVE halfmoons!