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Picnic by the beach with my besties today 💕 I adore you guys ❤️🍴
That “I somehow work out today” smile 😂😂😂 GURL I’m craving for an intense workout lol Imma go boxing tomorrow cause yay for no more class aaahhhhh
Livin it up 🤦🏻‍♀️
Yummy breakfast for my birthday weekend ! I have friends over for dinner tonight so busy shopping and cooking but will take a break to get a nice haircut #Cocooningtime !!!!
Today is the final day to order decals & get them by Christmas when you choose upgraded shipping!
Sándwiches de salsa pesto, lechuga, tomate y huevo 👌🏽😉 #MamaTuPuedes
I'm all about the new years resolutions.. and I know they get a bad name sometimes.  But I really do think there's something to be said about fresh starts, and there's something to be said for giving yourself a break for not doing it last year or last month or whenever you promised yourself.  If you've been putting off the gym and your health goals all year, send us a dm to get your gym membership set up, don't wait until Jan 1 to do something for you.. get ahead of that whole new year new you wave, and just commit to you right now
I'm going to be REAL honest with y'all for a minute -- ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀Saturday mornings can either be really fun & enjoyable with Warner OR they can be stressful & anxiety provoking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's only 7:30 AM and I'm already begging for it to be nap time. He has spilled two drinks, tried to help me cook eggs and got egg yolk everywhere, spilled the dogs water, put pens and markers in his strawberry lemonade, one of the cats threw up on the chair and then one of the dogs threw up on the floor, I spilled my coffee & didn't have any coffee creamer so I had to use almond milk in my coffee & now my coffee tastes too much like coffee. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, my morning has obviously been fun & enjoyable 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm trying to put my positive pants on, but I'm REALLY struggling - like after the holidays & you try to put on your skinny jeans that have obviously shrunk over the past two months if you enjoying holiday food too much. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love being his mommy, but y'all, some days are just too much.
After a butt workout !😊 . . . For a diet plan, send us a dm !
when I saw a guy walk out of the elevator this morning while I was working out, my thoughts were how this guy probably thought: “who the heck is this crazy girl working out at 4 am on a Saturday?” or “wow this girl is so lame spending her weekend in an apartment gym.” but honestly, I forgot it was even a weekend because #nurselife. exercising before work truly sets my day up for success! I feel SO much better when I get it in. I am a huge morning workout advocate, but make sure to do what works for you! fitness is so unique and individual to each person, so find what makes you happy and feel healthy ☺️✨ this weekend, try something new. challenge yourself. push your limits. fight new feats. you got it! you’re invincible; don’t forget 👊🏻💗 have a wonderful weekend!!!! and try this leg workout if you want a good burn 🔥🍑 . . 3 mile run then...each circuit X3 200 jump ropes between each circuit —- 10 burpee + reverse lunge 15 sumo squats 20 lunge + kick back —- 15 box jumps 15 each leg split lunge on box 20 bench step ups —- 15 db rdls 20 x hops 12 goblet squat —- 20 curtsy lunges 15 jump squats 15 each leg db lateral side kick out —- 1.5 minute wall sit 15 Swiss ball hamstring rolls 15 Swiss ball butt bridges 15 Swiss ball butt lifts 20 lying on Swiss ball butt clenches . . . . . . . . . . . . . . . . #selfie #fit #fitness #fitnessmotivation #motivation #inspiration #goals #beautiful #life #love #fitfam #fitspo #exercise #gym #workout #legday #weekend #healthy #health #run #cardio #hiit #lifestyle #abs #core #fitgirl #bbg #eeeeeats #glutenfree
🍆 ¿COMEMOS? 🍆 . . Berenjenas rellenas de la boloñesa que os enseñé anoche por stories 😊 . Por encima le he puesto levadura nutricional 💛 . Y si, a mí también, su sabor me recuerda al queso 🧀 . Aún estáis a tiempo de verlo 👀 . Las he hecho al micro y no he tardado ni 10 min 👌 . Como siempre digo y me repito, andar justos de tiempo no es excusa para comer mal 😊 . Disfrutad de la tarde de sábado!! 😊 . .➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #recipe #nutritionist #foodpics #nutricionista #eatwell #getfit #nutrition #instafit #nutrición #fitgirl #health #healthy #healthygirl #instahealth #comidasana #receta #foodphotography #bbg #realfood #vegan #healthymeal #comidareal #motivation #picoftheday #foodlover #instafood #ifood #plantbased #nutriologa #healthyeats
My bf droped off for XC today. So i called his sister, who is always up for some ski adventures. I really like when people doesnt complicate about setting dates for the appoitment like this. Be freakin' #spontaneous