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Looking for an awesome total body toner? This is called Beast. Start of in table top position, but your knees hover the ground instead of resting on it. Twist your body to the same side you are lifting your hand off the floor. Kick through with the opposite foot. Return to normal. Don't forget to keep your core tight. Try 3 sets of ten to start off with😘 #beast #piyo #healthwithjulie #upgradeyourlifestyle #mindbodyspirit
DAHMAKAN LEPAS TU FLUSH ] . . [ DAH CUBA MONSTA FLUSH ] . . Apa MonstaFlush ni? . . 💦Monsta Flush merupakan minuman berserat 100% ekstrak sayuran dan buah-buahan . 💦Monsta Flush digunakan untuk mencuci usus dengan tambahan BIFIDO BACTERIUM LACTIS. . 💦BIFIDO BACTERIUM LACTIS ialah bakteria probiotik yang sangat berkesan. . 💦Kajian saintifik telah membuktikan BIFIDO BACTERIUM LACTIS dapat meningkatkan imuniti badan . 💦Melawan penumbuhan tumor . 💦Memperbaiki sistem pencernaan . 💦Mengurangkan kolestrol . 💦Melawaskan sistem pencernaan . 💦Mencuci kerak usus . 💦Membantu daya penyerapan vitamin dan mineral dengan lebih baik. . . NAK CUBA MONSTAFIT . . Hubungi kami di talian: . 📲 0182341040 (Dania) 📲 0182341040 (Dania) 📲 0182341040 (Dania). @shuibsepahtu @sitisarahraissuddin @armshah @eta295 . #MonstaFit #monstalab #monstamotivation #monstacoach #wheyprotien #aesthetics #shredded #workout #beast #dedication #gymlife #fit #fitnessaddict #fitness #ripped #muscle #fitness_freaks #gym #bodybuildingmotivation #bodybuilder #sado #kurus #stokis #ejen⁠⁠⁠⁠
This Woman Crush Wednesdayyyyy goes to Yana! ❤ Check out her Rip 60 pushups! These pushups are no joke. A perfect way to level up, add in some instability and core strength! Way to #GetItGirl! 👏👏 • Did you know we accommodate ALL LEVELS?! It's true. Whether you're a straight #Beast or you've never worked out in your life, we have we covered with modifications and progressions. #NeverBoring #ChallengingForYOURLevel • • Try us out for 14 Days ON US! ⬇⬇ https://burnbootcamp.com/stuart-fl