Search Tags for bikinidiva I love what I do! Coaching humans to be both mentally and physically stronger, healthier and goal focussed individuals. I strongly believe everyone needs a Coach. I for one have been coached for years whether it be lifestyle coaching or comp prepping. The benefits and gains are worth every penny. Thanks @tink_er_mcgowan for showing us your prep! . . . #MelG #TheMelGShow #ThePrideWithMel  #DarranPettyFilms #AllysAngels #WBFF #OxygenMagAus #OxyGirl #iamoxygen #fit #fitness #fitnessmotivation  #fitnessmodel #bikini #bikinimodel #bikinidiva #gym #trainhard #bodybuilding #model #muscle #strength #entrepreneurialbabe
There's never a need to worry that someone will outshine us. It's not a competition. We all need to shine as bright as we can, in our own unique way. It's not possible for there to be too much light in this world. Shine and let shine.
Prep update hello 💁🏻‍♀️ Going slow and steady with coach @n8fitness. Checking in weekly with both pictures and measurements. I honestly can’t remember the last time I weighed myself and things are still going great with my prep 🤷🏻‍♀️ . I have the occasional mood swing and hanger but don’t know if it’s because of the diet or just my personality.. Posing is also slowly improving thanks to @toby.harrison. I will never compete without his expertise again!! . Bikini is in the making at the @glamfitbikinis HQ and I have 10 weeks left to make sure I will look stunning in it! The comparison pics are 10 weeks ago and now. Let’s do diiis 🤗
Snowbound today and looking back over old photos-this was me on the day of my 1st comp-after only 6 months prep-I can even see abs!! I look miles away from this now due to stress and bulking but am back on track to cut the fat and find the muscles underneath.... an inspiration to myself 👏🏻👏🏻💕💕
Was so good to catch up with my girl @tamaraeves, I’ve missed your face!!
Getting my flex on to utilize that crazy pump after hitting my upper body with more intensity and volume 💪 regulars at my gym get a bit of entertainment out of me hobbling around the gym so soon after an injury 😂 but #teamindomitable is about setting the standard... and besides, my upper body still works perfectly fine, so to the gym it is 😎💪 With an injury that throws you so far off track, it can be so hard to keep your head in the game and remain positive. All the more reason to appreciate your gains! 💪🙏 This is the start of my 30-week comeback. Hungrier than ever to show what I'm made of and life up to the #TEAMINDOMITABLE name 👊 @keeganthornhill_wbffpro #indomitablecrew #teamKTPC #WBFF #WBFFGC #wbffaustralia #wbffaust18 @wbff_aust #oxygenmagau #livestrong #bikini #bikinidiva #bikinimodel #compprep #fit #fitness #fitspo #instafit #gym #liftheavy #trainhard #liftweights #strong #strongwomen #gains #reversediet #backday #muscle #flex
If it is important to you, you will find a way. If it's not, you will find an excuse. Sunday's are for cardio, relaxation and ticking off goals. Incline sprints, posing practice, grocery shopping and my physiology and anatomy exam done. Now to prep food for the week, pre-plan my meals around my macros and finish some more study and work.
You may not be able to control every situation and it's outcome, but you can control your attitude and how you deal with it ✨🦄🌴
Basically 💁🏼‍♀️❤️
Last day of the @arnoldsportsau expo. Hit up the @ehplabs megabooth and get your hands on some PSI in Blue Raz hands down best flavour 🚀
Having an amazing time in Melbourne for the @arnoldsportsau festival 🤗💪🏻☀️ Off to the Pro show tonight, I can't wait to meet all the athletes and get inspired just in time for the start of my prep! 😍🙌🏻💥