Search Tags for bodyconfident

Your girl is back showing her face again!! 🤗 - Hello new nose, rip my old nose 🙃 it’s still pretty swollen but I’m starting to look less like an avatar which I did when I took of the cast. - - Been back to the gym for two days and my whole body is in pain 😂 missed this feeling. - After watching you all reach your goals and looking thiicc af I’m more motivated than ever to grow this booty!! 🍑🔥 - #glutesday #gymshark #gymsharkwomen #peachybooty #fitnessgurls #gymsharktrain #gymsharkleggings #squatspo #peachy #peachbooty #bootyworkout #squatgains #squatbooty #girlswhosquat #glutegains #bodyconfident #womenphysique #tonedbody #bodygoal #bootygain #fitgirl #squatbutt #fitgoals #gymselfie #bootygoal #tonedlegs #fitnessmodelling #gyminspiration
I don't look at scales. I avoid them because I have always had at least a smidge of confidence in some part of my body/personality and I have been through too much to let something like a scale get me down. Today, I made the mistake of looking at my Dr appointment. Immediately I felt that shame about how I look. How I'm not skinny or pretty enough. How I should be working harder to be...perfect. You know what? I'm done with that. If I work out it will be because so want to be healthy and strong. Not because I hate my body and want to fit the way we are apparently supposed to look like. I love my rolls, my fat ass, and my arm flab. Get over it. . Don't let anyone tell you what beauty is. Our world is too big to have only 1 version of love. Celebrate the days where you love yourself. Where you can look in the mirror and feel beautiful. And I'm those days where you feel that shame, tell it to fuck off because you are too much of a boss to deal with that bull.
Want to feel confident? Ready for a change? Need to get your butt in gear? Don’t have time to workout? Need to tone your tummy? Want to lift that booty? Want to make 2019 your healthiest year ever? Don’t know where to start? We GOTCHA!!!! Let’s do it together!
This circuit was a huge part of my early years of getting in shape and has always been my trusty ‘go-to’. I used to do it twice a week (every Tuesday and Thursday to be exact 🤪) as part of my CV work. I’d always aim to do an extra round or add a tiny bit of weight to the bar on the days I felt strong but regardless, it always WORKED. . 1️⃣ Chins (AMRAP) 2️⃣ Cleans x10 3️⃣ Shoulder Presses x10 4️⃣ Squat-to-toes x10 5️⃣ Lunges x10 6️⃣ Straight Leg Deadlifts x10 7️⃣ Bent Over Rows x10 8️⃣ Press Ups x10 . Start by completing AMRAP chins then grab a barbell - I’d normally use around 25kg - and do 10 reps of the following 7 exercises. Aim to do 1 warm up and at least 5 ‘all-out’ working rounds. Rest no longer than 1 minute between rounds. . Why’s it good? ✅ Requires little equipment ✅ Requires little time. ✅ Good for CV/fitness/conditioning ✅ Improves total body strength with compound lifts ✅ Hits all muscle groups . Save it and shake up your usual exercise routine 👌🏼 . —————————————— 🖥 www.serenestrong.com 📧 serene @serenestrong.com —————————————— . . . #workoutinspiration #barbellcomplex #cardio #weighttraining #workoutoftheday
✨Yay for today✨ a new day to be your cute self, to do great things, to smile in the sunshine, to push yourself past what you thought were your limits & realize you’re a strong lil warrior out here killin it🙌🏾🔥💫
Thursday’s in the coaching world are all about recognition and celebrating 🎊 and theirs a lot of people to recognize on my team and it’s also payday which is always a nice bonus 🙌🏽🙏 . Never think you could do what I do, THIS is my new office space🙈 anything is possible when you want it bad enough✌🏼 #youdeservethis
BABE ALERT! We’re so glad our yellow set is getting some love, it’s so so so beautiful (as you can see). We love showcasing when you dress your beautiful self in Neon Moon so make sure to tag us with #NeonMoonBabe to get featured on our insta! Of course, if you want to get involved but remain anonymous, just let us know and we’d be more than happy to take your pictures through DM’s or emails!
Успеть до Нового года 🕛🌲🎅 Составила список, что нужно успеть сделать ещё в этом году ‼️ ✔️ Сделать маникюр и педикюр. Хоть и зима на дворе, у настоящего модного блогера ноги должны быть как новенькие 👣 Даже в шерстяных носках и теплых ботинках ❄️😉 ✔️ Посетить любимого косметолога @visage_designe . Для лица и для души 😊 ✔️ Выкинуть все ненужное. План не реалистичный, но буду делать вид, что я в это верю 😇 ✔️ Купить всем подарки. Понятия не имею пока, что покупать. Бьюсь в конвульсиях растерянности 😨 ✔️ Похудеть на пять килограмм. Шучу 😁😂 И в мыслях нет 😆 ✔️ Увеличить число подписчиков до 5000. А теперь не шучу! Как думаете, реально? 😉 Ставьте лайк, если дочитали, и напишите, что у вас в планах на оставшиеся две недели года. #christmasisnear #christmasstyle #itsbeginningtolookalotlikechristmas #newyearstyle #newyear2019 #petitefashion #petitestyle #petite #over40fashion #over40andfabulous #over40 #over40style #fashionover40 #fashionbloger #bodyconfident #bodypositive #bodycondress #shortdress #cocktaildress #lacedress #коктейльноеплатье #платьенановыйгод #вчемвстречатьновыйгод
Online shopping - making me forget how tiring real shopping is 😂 . I think we all get caught up in how many workouts we do that we don’t realise the power walking can have on our weight loss journey. . Goals for 2019 should be to simply move more daily rather than cutting out certain food groups.🙊 🍞 🍝 🍫 . #toneup #strong #abs #bodyconfident #fitness #fitchicks #FFP #gym #motivation #real #lifestyle #happy #foodie #girl #healthy #glutes #toned #workout #holiday #fatloss #weightwatchers #confidence #lean #HIIT #advice
Seattle Magazine praised Emsculpt® in their October article that stated, “Unlike other body contouring treatments, Emsculpt® does not just decrease stubborn fat. While CoolSculpting may be used to remove pesky areas of fat around the buttocks, Emsculpt® can be used to enhance overall appearance for the derrière of your dreams.” • • • To inquire on a training or demo for your office: ☎️ Phone: (209) 382-7406 🌎 Website: http://www.cosmeticsolutionsinc.com 📩Email: info @cosmeticsolutionsinc.com 📍Location: Stockton, CA • • • #emsculpt #muscleandfat #bodycontouring #skin #aesthetics #muscle #sculptmuscle #noninvasive #buttlift #abdomen #sixpack #electromagnetictherapy #bodyconfident
Seattle Magazine praised Emsculpt® in their October article that stated, “Unlike other body contouring treatments, Emsculpt® does not just decrease stubborn fat. While CoolSculpting may be used to remove pesky areas of fat around the buttocks, Emsculpt® can be used to enhance overall appearance for the derrière of your dreams.” • • • To inquire on a training or demo for your office: ☎️ Phone: (209) 382-7406 🌎 Website: http://www.cosmeticsolutionsinc.com 📩Email: info @cosmeticsolutionsinc.com 📍Location: Stockton, CA • • • #emsculpt #muscleandfat #bodycontouring #skin #aesthetics #muscle #sculptmuscle #noninvasive #buttlift #abdomen #sixpack #electromagnetictherapy #bodyconfident
Venez on reparle de moi 😏 ____________________________ En voyant le post de @mmjhottie ce matin, ça m’à fait penser à une anecdote : lorsque j’ai posté ma télé pimpée, l’une d’entre vous m’a écrit en privé à m’a dit « c’est tout toi » j’ai trouvé ça trop mignon et ensuite ça m’a fait me questionner ? Comment, sans me connaître vous arrivez à percevoir ma personnalité ? Est ce que vous avez vraiment cerné qui je suis dans ma vraie vie ? Mon humour spécial, mes manies, mes goûts ? Finalement je ne sais pas comment on me voit de l’extérieur sans me connaître réellement ? . Dites moi tout ?? ( n’hésitez pas à me dire si vous croyez que Jsuis une peste hein, je m’en remettrai 🤣 )
Thank you @yourdaywon for letting us be a part of something so inspiring. @candicehuffine you have created a brand for women to feel #bodyconfident no matter their size. I was able to hand pick a group of women for this shoot, and each woman turned into a superstar💫. . . We are ALL beautiful and it’s important we find self-confidence, self-love, self-respect, and feel POWERFUL! Thank @yourdaywon for making us feel all the above💪🏽. . . Models: @baybee_kaykay @ellanabryan @reginag18 @victoria.veimau . 📸: @madpics . . . #StrongWomen #Beautiful #Confident #Powerful #Woman #StrongIsBeautiful #DayWon #WomenWithCurves #PlusSize #SelfLove #SelfConfidence #SelfRespect #BabesBootcamp #Babes #SuperStars #Models
I've been studying for midterms and finals for the past several weeks here in Uni but I still find time everyday for a run or workout class. Even when you have high priority things, never put a workout on the back burner. That's when you 1) slow down entirely and never get totally back into it and 2) The stress becomes overwhelming because exercise is SO GOOD FOR YOU! Even just a short walk everyday to get yourself started and relieve stress is good for you. 55lbs lost so far! #walk #run #fitness #55lbslost #workoutroutine #workoutmotivation #fit #fitnessmotivation #advice #finals #midterms #vegan #stress #stressrelief #bodycheck #bodyconfident #mirrorselfie