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Today was the day! For what? I know so vague right. Well two and a half years ago I started my journey towards a more holistic lifestyle. Of course it took me this long to also talk to my doctor about it. But today I finally did! I informed her that I weaned myself off the medication. I was still taking calcium and other vitamins. I explained what essential oils I was using for what and how I was seeing a chiropractor every four weeks. I also told her I was working with a fitness coach to strengthen my core muscles and get in shape. I spilled all the beans! And imagine my surprise when she said "Good for you!" and asked me a few questions regarding my plan. I was shocked. After going over my lab results (happy to say I am healthy as a horse!), we discussed natural ways to help with my hormones so that I didn't have to take any with the one stipulation that if I stopped having my period I call her to make an appointment. Of course I agreed! She was very nice and supportive of my decision and gave me a list of foods to eat to help with the hormones and sent me on my way. This reminded me of why I continue to drive an hour to see her at the VA in Oklahoma City. I refuse to switch to Lawton because I have a doctor that will listen to me and work with me towards my goals. Needless to say I am on cloud 9 right now and happy with the choices I have made. Have you had the talk with your doctor yet? If so, how did he/she react to your choice? . . . . . . . . . #holistichealth #wellness #holistic #health #healing #holistichealing #healthyliving #essentialoils #healthylifestyle #selfcare #naturalhealth #holisticliving #healthylife #wellbeing #veteranedowned #boricua #momlife #motherhood #parenting #family #mompreneur #mommylife #motherhoodrising #aromatherapy #youngliving #allnatural #plantbased #photooftheday #daretobedifferent #justdoit
Hola mundo 🚨🚨🔥 Dale PLAY ▶💯💯💯 en mi perfil tengo el #link 😎 De chile pal Mundo🌎 @jordanbelcantante Gracias a Dios se viene mucha música agarrarse @sonymusiclatin @umusicchile 💪💪💪🚨🚨🚨🚨🚨🚨🚨🚨💯💯💯💯💯💯🔥🔥🔥🔥🔥 #trap #musica #urbano #music #españa #mexico #ny #rd #bogota #fitness #newyork #boricua #song #miami #europa #puertorico #reggaeton #madrid #argentina #chile #colombia #latinos #newmusic #venezuela #miamibeach #radio #orlando #medellin
Hola mundo 🚨🚨🔥 Dale PLAY ▶💯💯💯 en mi perfil tengo el #link 😎 De chile pal Mundo🌎 @jordanbelcantante Gracias a Dios se viene mucha música agarrarse @sonymusiclatin @umusicchile 💪💪💪🚨🚨🚨🚨🚨🚨🚨🚨💯💯💯💯💯💯🔥🔥🔥🔥🔥 #trap #musica #urbano #music #españa #mexico #ny #rd #bogota #fitness #newyork #boricua #song #miami #europa #puertorico #reggaeton #madrid #argentina #chile #colombia #latinos #newmusic #venezuela #miamibeach #radio #orlando #medellin
"Debemos ubicarnos en donde estamos parados, de esta manera vamos a poder trazar una meta con puntos y comas y estar listos para la improvisación necesaria que exige la incertidumbre del emprendimiento o la aventura". . . @danielhabif . . #TheMarchProyect . . #inspiration #mimentor # #selfrespect #striveforgreatness #inspiracion #atleta #triatleta #crosstraining #homestudio #intermittentfastingresults #fasting #resultados #positivismo #boricua #puertorico #rinconescondido #armaniexchange #calvinklein #fashion
👠“Take the first step in faith. You don't have to see the whole staircase, just take the first step.”👠 -Martin Luther King Jr.- I started totally in faith. I was scared and feel so not adequate. My language barrier was one of the main scariest ones. I wasn’t fully knowledgeable of the English language. Totally normal to feel this way. That being said then I decided to be brave and go for it no matter the difficulties I will probably encounter on the way. I thank God for give me the strength to finish what I started. It was a roller coaster of emotions and difficulties but God knows he was there all the way helping me and blessing me with what was needed at the moment. I want to encourage you if you have a dream and a goal don’t hesitate you can do it. If you put your mind to you will achieve whatever it is that you want. I know my English isn’t perfect is obvious. But if I let that affect me I will be already defeated. So I choose to keep going. Is not the matter of who is more capable of is who is willing to go for it. You are the only one on your way. Don’t be one more number of the ones who do nothing for their dreams be one who will do it even scared. With Love😘 @thespanglishbeauty. #youcanyouwill #inspire #uplift #validate #obsesivelygrateful #puertorriqueña #dallas #dfw #makeup #keto #makeupbyme #makeupartist #bibleverse #maquillaje #maquillista #naturalbeauty #weightlossmotivation #mom #mama #entrepreneur #girlpower #skintherapist #boricua #esthetics #workfromhome #esthetician #newbeginnings #influencer #goaldigger
Hola mundo 🚨🚨🔥 Dale PLAY ▶💯💯💯 en mi perfil tengo el #link 😎 De chile pal Mundo🌎 @jordanbelcantante Gracias a Dios se viene mucha música agarrarse @sonymusiclatin @umusicchile 💪💪💪🚨🚨🚨🚨🚨🚨🚨🚨💯💯💯💯💯💯🔥🔥🔥🔥🔥 #trap #musica #urbano #music #españa #mexico #ny #rd #bogota #fitness #newyork #boricua #song #miami #europa #puertorico #reggaeton #madrid #argentina #chile #colombia #latinos #newmusic #venezuela #miamibeach #radio #orlando #medellin
Hola mundo 🚨🚨🔥 Dale PLAY ▶💯💯💯 en mi perfil tengo el #link 😎 De chile pal Mundo🌎 @jordanbelcantante Gracias a Dios se viene mucha música agarrarse @sonymusiclatin @umusicchile 💪💪💪🚨🚨🚨🚨🚨🚨🚨🚨💯💯💯💯💯💯🔥🔥🔥🔥🔥 #trap #musica #urbano #music #españa #mexico #ny #rd #bogota #fitness #newyork #boricua #song #miami #europa #puertorico #reggaeton #madrid #argentina #chile #colombia #latinos #newmusic #venezuela #miamibeach #radio #orlando #medellin
Hola mundo 🚨🚨🔥 Dale PLAY ▶💯💯💯 en mi perfil tengo el #link 😎 De chile pal Mundo🌎 @jordanbelcantante Gracias a Dios se viene mucha música agarrarse @sonymusiclatin @umusicchile 💪💪💪🚨🚨🚨🚨🚨🚨🚨🚨💯💯💯💯💯💯🔥🔥🔥🔥🔥 #trap #musica #urbano #music #españa #mexico #ny #rd #bogota #fitness #newyork #boricua #song #miami #europa #puertorico #reggaeton #madrid #argentina #chile #colombia #latinos #newmusic #venezuela #miamibeach #radio #orlando #medellin
Life’s better with sandy toes. 🌊🌊
Hola mundo 🚨🚨🔥 Dale PLAY ▶💯💯💯 en mi perfil tengo el #link 😎 De chile pal Mundo🌎 @jordanbelcantante Gracias a Dios se viene mucha música agarrarse @sonymusiclatin @umusicchile 💪💪💪🚨🚨🚨🚨🚨🚨🚨🚨💯💯💯💯💯💯🔥🔥🔥🔥🔥 #trap #musica #urbano #music #españa #mexico #ny #rd #bogota #fitness #newyork #boricua #song #miami #europa #puertorico #reggaeton #madrid #argentina #chile #colombia #latinos #newmusic #venezuela #miamibeach #radio #orlando #medellin