Search Tags for bulimiarecovery

Another big problem of being “curvy” (yes, this adjective is better than “fat”) is finding pants that don’t make you like a piece of lard. Jeans are always too skinny so the best option are leggings, don’t you think? But what if we show our curves also in a pair of jeans? Have we killed anybody doing this? I don’t think so. We should be free to wear what we want even if clothes doesn’t fit us like a mannequin. We have to be fearless, don’t ever forgive that! #bingeeatingdisoder #bulimiaitalia #bingeeatingrecovery #weightloss #leggings #bulimiarecovery #bulimiamemes #binge #clothes #comfortable #wearing #style #memes #BED #curvy
I love being in the middle of a relapse! 😭 ⚠️ I've spent all my money on binge eating that I actually can't afford to eat for the next 2 months. 🔹 I'm going back to work this week so hopefully that will help get me back on track but I'm trying to get away from junk foods and go to more whole foods and healthy foods just because it'll make me feel better and not because my ED says so 🔸 I have to lose a certain amount of weight by Christmas and the amount my disorder is telling me to lose is an unhealthy amount in that time period 🔹 This is why EDNOS is such a pain. Started binge eating, then had bulimic tendencies and now I'm getting back into anorexic tendencies and no-one will admit that I'm sick!! 😭 🔸 #ednos #ednosrecovery #ednossucks #edrecovery #eatingdisorderrecovery #ed #recovery #anorexia #bulimia #anorexiarecovery #bulimiarecovery #mentalhealth #mentalillness #eatingdisorders #eatingdisorderstruggles #eatingdisordersarenotyourfriend #hatethis #bingingisexpensive #amireallysick #everydayisafight #triggerwarning
~ ~anorexia becomes the boy~ they stood palm to palm eye to eye. fingers interlocked nails purple & bitten. secrets that sounded like truths & pains that felt like love uttered from mouth to mind heart to beating heart. they were unmatchable. they were heavenly & hellish. inseparable. different & the same. that’s why she screamed so much when they took him away.
Hello 👋🏻 💓 I really don’t know what to post about so here’s a picture of the salad I ate last weekend @dean_and_david with a friend of mine. 👭 it was a „Paris salad“ with goat cheese, nuts, grapes and honey dressing 🤤❤️ + two slices of bread aka the best bread in the world 🌎 😍 Do you have any recommendations, wishes or ideas what I could write about in my next posts? 🙄 (Therapy updates, 20 facts, favorites....) Have a nice evening 💕☺️ #anorexicgirl #konjaknudeln #kalorienarmbacken #kalorienarm #greenfoody #deananddavid #salad #anarecovery #anorexiarecovery #bulimiarecovery #anafighter #anorexiawarrior #magersuchtrecovery #pintparty #fearfoodchallenge #fearfood #winnerdinner #eatittobeatit #strongerthantheillness #kalorienzählen #yazio #fitbit #bewegungsdrang #lifesum #eatfit #frankfurt
Hey my beautiful friends, how are you doing today? 😘 New week - fresh start! Let’s take this chance and choose recovery over the ED this week! 😘 I got home from Budapest today and spend the rest of the day preparing the apartment for the two kittens that move in tomorrow and also had some time to draw and paint which was quite nice. I was in a very bad place mentally today though, I even considered self harm for a second although I haven’t done that in at least 10 months. Of course I didn’t do it but just thinking about it and feeling the urge arise scared the sh*t out of me. Consequently I decided that I need to take a step back from everything for a second and just focus on my mental health, university is important but I can’t let it (almost) kill me again. So I stayed home this evening instead of attending class like I was supposed to. This week is going to be really challenging as the trauma confrontation starts on Wednesday and I’m already dealing with dissociation, anxiety and flashbacks a lot because of stress but I know it’s gonna get worse once this therapy gets really going. I’m full of hope that this will help me in the long run though, my therapist has helped so many patients struggling with ptsd and c-ptsd she’s just amazing and I trust her to help me get through this safely. Today I got a message from a lovely fellow ED warrior asking me if she was sick enough to seek treatment.. Anyways, I posted the second picture to remind you all that there is not just one way of how someone with an eating disorder is supposed to look like. In all of those pictures I’m very sick. In all of those pictures I’m diagnosed with an ED but in none I fit the common stereotypes of the super skinny ghostly and sad looking white girl. This is a reminder that you don’t need to “look sick” to be sick. In all of those pictures I was close to death, for different reasons but in all of them I almost became that 1 in 5. I didn’t include a super skinny picture because I feel like that’s just unnecessarily triggering and I don’t want to look at those pictures and be constantly reminded of what I used to look like. So please seek help. 😘❤️
The last few days I've felt sluggish and tired. The best remedy for that was to unplug from everything for a few days such as social media, meeting obligations for people, running around the city. I didn't unplug from recovery, in fact I was more focused since I wasn't meeting so many obligations. I was just tired and wanted to rest. It was the best thing I've done in a long time. In the silence of rest I listened to who I really was, what I really want out of life, where my life was heading, and how to get the most out of life. In the silence I was rejuvenated and got the answers I needed to feel whole again. Now I'm ready to move mountains and make things happen for me! Sometimes we all need to unplug and rest in timeout but we don't always have the luxury of doing so. If you don't have the time, take a few early moments in the morning or before bed to listen to the silence and see what you hear from your soul. This is a practice I'm doing now because I never want to feel cornered and without time again. Rest is good for the body. Without rest we cannot be our best. Let's rest and rejuvenate. Our bodies need it every once in a while. It is then you will gain the clarity you need to make things happen! ~Paisley Rose photo: unknown . . . . . . . . . #rest #restandrelaxation #relaxation #relaxationtime #rejuvenate #metime #pamperyourself #takecareofyourself #takecareofyourbody #youmatter #selfcare #selflove #mentalhealth #mindfulness #mindfuleating #edrecovery #bulimiarecovery #anorexiarecovery #healthyliving #livinghealthy #recoveryrocks #selfcareishealthcare #taketimeout #authenticliving #edwarrior #prorecovery #breathe #yoga
I take medicine for my mental health and I am not ashamed. My meds do not turn me into a “zombie”. My meds do not make me any less “me”. My meds help me function just that little bit better. My meds stop me from slipping back into self destructive coping mechanisms. My meds have not been my “magic cure”. My meds have not made me “happy” 24/7. I take medicine for my mental health. Even when I’m on them, I still feel low. I still have incidents. I still have thoughts. And honesty? I don’t know how effective my mental health medication has been for me. I also don’t know how effective the strepsil I took this morning was, nor the painkiller I took for my headache last week. I don’t know if my symptoms reduced just because they did or as a result of my meds. I don’t know. What I do know is that for some people, they really work. For others, not so much. But if you’re struggling and it’s recommended to you, don’t be scared to give medication a go. It really can give you that extra help you need. It won’t alter your personality, your sense of humour, your creativity. And maybe, just maybe, it will bring them back. I take medicine for my mental health and I refuse to be ashamed. Do you take medication? Comment below ⬇️
I have tried talking to some of my friends and family about my Ed recently. I have explain that even though I am not acting on behaviors I have been struggling with the Ed voices in my head. . None of them understand. They either tell me I could exercise or or start to lift weights. Others have said it is okay if I manipulate my food a little bit to lose some weight. Or how it’s okay if I don’t want to eat unhealthy food. . I try to explain to them that although working out and eating less “junk” MIGHT be healthy for some people. . For me. I want to get to the place where food doesn’t have power over me. I don’t see food as good or bad. I want to let go of any desire to want to change my body size through exercise or eating. It has been shown to me again and again that any attempt to manipulate my body turns into a massive eating disorder. . I want freedom from food and compulsive exercise. . I am grateful I have friends and family who try to help me. But I also need to understand that they can NOT fully understand this. I need NOT entertain their advice and risk putting my recovery in danger.
Had a rough day! Everywhere I go, all I see and hear is about losing weight and having the perfect figure! Been feeling judged on weight... feeling like I’ve gained too much weight... Today I became to a slight breaking point for me but I’m not giving up! Recovery is just way too difficult and I feel so alone... this is a fight I can only win by myself... I don’t want to feel like this forever... #anorexicgirl #eatingdisorderrecovery #fightingana #anorexiasucks #strongnotskinny #edwarrior #recovery #warriors #anorexia #anorexianerviosa #anorexiarecovery #anorexiafighter #anorexiawarrior #anorexianervosarecovery #anorexiaproblems #anorexiarecoverymeal #mentalhealth #mentallillness #bulimiarecovery #anxiety #foodrestrictions #caloriecounting #weightobsessed #keepfighting #recoveryishard #exerciseaddict #compulsiveexercise #anxiety #depression
I think sometimes it’s very easy to compare our recovery or even our eating disorders to others. I know that I’m guilty of this. I sometimes convince myself I’m not actually anorexic because my weight is nowhere near as low as some of the users that I follow on here. Sometimes I tell myself that I’m failing at recovery because I seem to hit frequent bumps in the road whereas others seem to be facing fear foods and reclaiming back little bits of themselves with each new day. I need to stop being so hard on myself. You need to stop being so hard on yourself! Any change we try to make is commendable and any step in the right direction towards health and happiness is something to be proud of! Some days I don’t want to keep fighting because I think we can all admit that recovery is overwhelming and sometimes it feels safer to stay inside our box. It can feel easier to stick with what is familiar even though it’s the consistency with which we act on our thoughts and behaviours that is breaking us down and reducing us to someone we don’t even recognise. Progress is progress. Don’t let anyone take that from you. Some days will be amazing and some days will be utter shit. Just keep swimming and riding the waves. It doesn’t matter if you get there today, tomorrow or someday else in the future as long as you keep your goals in mind. We all deserve to recover. We all deserve to be happy. We all deserve to stick our middle finger up to our eating disorders and say a big fuck you! #anorexia #anorexiarecovery #bulimia #bulimiarecovery #eatingdisorder #eatingdisorderrecovery #edrecovery #staypositive #recoveryispossible #recoveryisworthit #like4like #l4l #smallsteps #edfam #edfamily #edwarrior #edcommunity #edsoldier
Even on the shittiest of days, I find it really helpful if I can think of 3 things that I am grateful for. I find that this grounds me and gets me out of my head. It also reminds me of how lucky I am and that others would dream to have some of the things that I have, like a healthy body that enables me to move and do the things I enjoy or the access to technology and education that we have or the bus being on time. Theres 3 things right there! They don’t have to be massive things and acknowledging the small stuff can add a little sense of peace to your day. I try and think of 3 things I am grateful for everyday. I even used to have a gratitude journal in which I wrote these things down and could refer to when I was feeling anxious or down. What are you grateful for today?! ✌🏼
Didn’t do too good today either but managed not to purge 💪🏻 💡 lunch I had soya milk porridge, some grapes and again :( half a tube of Pringles : I really need to stop cuz I don’t even enjoy crisps that much... defo more of a chocolate/ cheesecake person Anyways dinner I had sweet and sour chicken with rice noodles and some pizza crusts 😂 Need to get more back to a more balanced diet. #bingeeatingrecovery #balanceddiet #bulimiarecovery #mindfulness
❤️ my sweetlil babyyy is excited for christmas too . . been a bit inactive, taking less food pictures, trying to normalize my eating a bit more 🤷🏻‍♀️ but i wanted to send a little love to any of you who aren’t where you wanna be, i get how damn frustrating that can be . . shout out to those who pick themselfs up each morning, dust themselfs off and keep trying to reach recovery. shout out to those who eat when no ones looking, no ones cheering them on, no one really cares, not even yourself. shout out to those who take on a challenge and sit with the guilt and don’t act on it. shout out to all you queens who aren’t where you want to be in life, but keep making the effort every day to get a little closer. fearing your goals yet working towards them is some tough crap, but you’ve gotten lost in a life that isn’t worth living when you’re plagued with an ed, so keep fighting to get away, it’s really the only option 💜 i beleive in ya #eatingdisorderrecovery #eatingdisorder #eatittobeatit #anarecovery #anorexia #anorexiarecovery #edrecovery #bulimiarecovery #prorecovery #recovery #doggo #christmas #dog #winter #positivity #bodypositive #edwarrior #edfighter #edfamily #anafighter #anawarrior
Hey world! I feel good in these days, maybe it’s because I feel love by someone that stands by me daily and, believe me, it’s priceless. Lunch of the day: White egg Sweet potatoes Eggplants and some slices of turkey (two or three, I don’t remember). After, I’ve exercised for 40 minutes and I feel really good now 😬😬 Have yourself a good dinner! #anorexicgirl #bodypositivity #anorexiarecovery #selfcare #bulimiarecovery #eatingdisorderrecovery #recovery #foodporn #foodphotography #foodblogger #foodstagram #fit #healthyfood #healthy
19.11.18💘 Well thats the only thing I captured today bc I didn't feel like taking pics at all. Idk if it's bc of the weather change but I feel sooo down lately. I have no motivation and am tired af. I ate a looottt #cookies and #chocolate today which is really fine but after that I just needed some #fruits and #vegetables as you can see.🍫🍌🍎 I also had a #nap but am still sooooo #tired and am not able rn to study. ~ I am laying in bed rn and looked through all my pictures which wasnt really a good idea I guess. I compared my old appearance on my lowest weight to now. And my biggest issue's always been my face bc I have really chubby cheeks (even though the rest of my body isnt really that chubby). This comparing made me think of losing weight again. But guess what? I just remembered back to the time with my lowest weight: Isolation, no energy, sleeping a lot, feeling empty and not happy at all, panic/anxiety before every event or date, feeling insecure, fighting every day against my body, punishing myself to purge and having physical problems bc of it!!! IS THIS FUCKING WORTH IT ????? HELLL DAMNN NOOO!!! (btw the list could goooo onnn with soooo much moreee problems) ~ Yes I am still a bit #insecure! and yes I still #struggle! but I can go out now and enjoy life, spend time with my family + friends, enjoy food and not be obsessed with it 24/7 and stop fucking wasting my time in the bathroom!! like commoooonnn that #thighgap didn't solve my problems or issues. That gap just caused a huge one between me and my social surroundings!! ~ Pleaseee if you have just thought 1sec about recovery, take that sparrkkkk and let it burn! Your life's too short for counting cals and hanging over a toilet seat!💪💫💘 • • • • #ed #edrecovery #edrecoveryquotes #edrecoveryarmy #bulimiarecovery #ednosrecovery #anorexiarecovery #strong #happy #transformation #bodypositivity #bodypositive #bulimiafighter #intueat #bulimianervosarecovery #bulimiawarrior #food #foodlover #health #healthy #intuitiveeating