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Does #Keto work? YES! Scroll left!! 👈🏼👈🏼👈🏼👈🏼 . It’s all about moderation, knowing what your body needs, and eating the right foods for your body to burn energy efficiently. . Always seek the advice of a medical professional before changing your eating habits, especially if you are being treated for any medication conditions. . 🛑 Please do NOT send me unsolicited comments promoting your products. Your comment will be deleted and you will be blocked. Ask me first. 🛑 . #keto #ketosuccess #ketonurse #ketolife #ketolifestyle #ketowin #ketocoffee #bulletproofcoffee #ketohealth #ketotransformation #ketoweightloss #ketorecipes #ketofriendly
🎉GIVEAWAY🎉 On the 6th day of Keto giveaways we’ve partnered with our friends @powercreamer who’ve been making our morning coffee a breeze! One lucky winner will receive their original & vanilla flavors and their new Power Frother to make your cup extra creamy. #12DaysofKeto ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TO ENTER: - Follow @tasteaholics -Follow @powercreamer - Like this post - Tag 3 people you’d share a cup with *in separate comments* BONUS entries for each additional person you tag ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have until 11:59PM tonight to enter. Winner will be announced Dec 16th. Tune in today through 12/22 for a daily chance to win! ……………………….. This giveaway is in no way sponsored or affiliated with Instagram, Inc. By entering you confirm you are at least 18 years of age, in the US, and agree to Instagram’s policies and release them of all responsibilities.
Artificial blue light is the worst non native EMF in our environment until 5G goes live. This is what I look like when I go into a store or somewhere with bright artificial light. I also wear these when driving to block the light from headlights and street lights. I wear a hat to block the direct light from above. I wear dark amber glasses to block the blue light from the narrow spectrum bulbs. I also wear long sleeves indoors if there are artificial lights. I don’t ever wear glasses outdoors, I want full spectrum sunlight in my eyes. When outdoors I want as much skin exposed to the sun as possible. I never wear sunscreen, because I don’t want to block any parts of the solar spectrum. I don’t even use lotions, shampoo or soap on my skin for this same reason. I do wash my hands with soap, but that’s it. Artificial light is a big deal when you learn that it breaks melanopsin and vit A in the skin and the eyes. EMF/wireless tech/microwaves are bad, but blue light is worse and it’s something you have control over. #paleo #paleodiet #lighttherapy #redlighttherapy #blueblockers #emfprotection #emf #carnivorediet #keto #ketodiet #bulletproofcoffee #ancestralhealing #circadianrhythm #circadianbiology
FAT LOSS RULES TO LIVE BY 👊🏼 . If you know someone who is trying to lose fat, send them here 👈🏽 . Follow @hadfieldfitness for more
. It’s birthday party day 🎉 and I’m starting my morning with a cup of smooth and creamy Keto coffee ☕️!! This one cup of goodness will satisfy my hunger for hours as I go through this super busy day of party prepping!!! How are you starting your day? #busymomlife #ketocoffee #coffeeonthego #bulletproofcoffee . . . . . . . . . #ketomom #ketowife #ketolife #ketogenicdiet #ketoworks #goals #fitgoals #financialgoals #godlymom #godlywife #godlylife #fitmom #fitwife #fitlife #fitwithketo #momoftoddlersandteens #toddlermom #losingweightwithhypothyroidism #losebellyfat #blackmomgettingfit #blackmomworkout #blackgirlsrock #yotbg #itwillchangeyourlife
Now Dasher and Dancer and Donder and Blitzen..... When your kids are grown and you have no grandchildren YET, well...it's the little things that make you excited on #Christmas. Thank you #ketofamily for making my Christmas a little brighter this year 🎅 #ketochristmascards. . . #ketobabe #bacon #ketoinfo #keto #lchf #eatfatburnfat #ketofam #fasting #ketolifer #highfatlowcarb #macros #bulletproofcoffee #ketolove #ketoforhealth #fatadapted #fatfueled #ketochristmas #selfcare #ketogeniclifestyle #ketocoffee #ketones #selflove #ketogeniclife #ketoworks #ketocommunity #nojudement
Random Question! Do any of you use Butcher Box?? I’m thinking of getting a subscription, but I wanna know if it’s worth it or is it overpriced? I currently get most of my #grassfed and #pastureraised meats from a local farmers market, but the idea of a subscription box sounds super convenient! Comment below and let me know! . . . #paleo #keto #glutenfree #lowcarb #carbcycling #cyclicalketo #hormonebalance #holistichealth #healthyfood #cleaneating #fitness #healthyeating #whole30 #leakygut #ootd #style #kaylachandler #houstonblogger #mealprep #bulletproofcoffee
Listening to Dave Asprey (the BulletProof Coffee guy) at the A4M World Congress on Anti-Aging Medicine. Great information about how light affects our health. One quick tip: turn on the NightShift function on your phone. On an iPhone, go to Settings, Display & Brightness, choose NightShift and you can set it to shift the light settings in the evening and go back to normal in the morning automatically. Less blue light in the evening will help you get a better sleep! #sleepbetter #zzzzzz #biohacking #bulletproofcoffee #redefiningmedicine2018 #DrDebMD