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DITCH THE CAFFEINE. USE YOUR BOLLOX! Caffeine has some proven performance enhancing effects, and its use in competition is legal as long as concentrations in the urine do not exceed a predetermined limit. However, one thing is certain: caffeine doesn't provide energy. Learn more at https://bolloxenergy.com/pages/ditch-the-caffeine or click on the link in our Instagram bio and navigate to the food4thoughts section. Bolloxenergy -------------------------------------------------- 🏊 🏊 🚴 🚴 🏃 🏃 . . . . . . . . #UseYourBollox #GrabYourBollox #bolloxenergy #bollocks #ironman703 #ironman #triathlon #athlete #swimming #running #runners #cycling #training #swimbikerun #endurance #endurancetraining #xterraoffroad #challengefamily #marathon #halfmarathon #marathontraining #ultrarunning #MTB #sportsnutrition #heartrunners #energygel #trainer #superleaguetriathlon #maccax #instarunners
Heut glaub ich war freier Eintritt im Bad. Teils mit 5 Mann auf der Bahn... Sehr unruhiges schwimmen daher. Ich mags garned, müsste man aber eigentlich öfter machen weil im See schwimmt man ja auch ned alleine. Ausser ganz vorne, was bei mir aber nicht passieren wird, ausser aus Versehen :) #garmin #garminfitness #beatyesterday #mitteldistanzvorbereitung #training #Triathlon #triathlontraining #im703 #2018 #walchsee #challengewalchsee #cst2018 #swimbikerun #challenge #challengefamily #trisport #triathlet #triathlonamateur #schwimmen #ganzschönvoll
Das #Neujahrsglühweinrennen in #Magdeburg – Eine Veranstaltung, die mir besonders am Herzen liegt, da sie von guten Freunden aus Spaß und Liebe zum Radsport vor zwei Jahren ins Leben gerufen wurden ist. Mit Kostümen 🎎 ging es auf dem Rad über Stock und Stein durch die Aerolsol-Arena und nach jeder Runde gab es einen Glühwein 🍷. Im Vordergrund steht der Spaß am #Radfahren und die Teilnahme für jeden. Doch seht selbst! Vielen Dank an @axel_gehrbrandt für das coole Video! 👍 / The New Year’s Day Mulled Wine Race in Magdeburg, Germany – an event that is especially close to my heart, since it was created by good friends for the fun and love of #cycling two years ago. With costumes 🎎 on the bike over rough and smooth and after each round there was a mulled wine 🍷. It’s all about fun and the participation for everyone. Check it out! #TrainYourTown steht für dynamisches, persönliches Training für eine Gemeinschaft aus ambitionierten Ausdauersportlern. #schwimmen #laufen #halbmarathon #marathon #triathlon #ironman703 #ironmantri #challengefamily #velothon #swimming #running #ciclismo #велосипед #bisiklet #サイクリング #cyclisme #fietsen #cykling #kolarstwo #pyöräily #bersepeda #sykling #自行车 #사이클링 #cyklistika
. #beabadotri - Nem todos os dias você acordará disposto. . 04:45hs o alarme ⏰ rompe o silêncio da madrugada, minha maior vontade, continuar na cama 😴, dormi super mal 😖. . Penso: não acredito que vou ter que sair daqui para treinar 😥! O corpo agradece o pensamento derrotado da mente, vira para o lado e puxa o edredom para se cobrir. Por um breve segundo, a mente se fortalece e reage: não! Você não vai se entregar, levanta-te e #coragem. . Vai começar tudo novamente. Vitamina pré-treino, descer para passear com Nalu 🐕 e Bili 🐕, mentalizar sobre os treinos de bike 🚴🏻 e natação 🏊🏻 que estão por vir. Outro pensamento negativo: Putz!!! Hoje vou me arrastar 😰. . Publiquei um "simples" Bom Dia no meu Storie, várias pessoas responderam desejando o mesmo, e enquanto passeava com os dogs, troquei mensagens com o @prates.thiago, ele de lá e eu de cá escrevendo sobre justamente isto, estar quebrado e mesmo assim seguir em frente. . Bem! Nem todos os dias nós acordaremos dispostos, com aquela vontade de treinar, mas uma coisa é certa, todos os dias devemos buscar os motivos do porquê acordar e ir. . . Eu simples fui, ou melhor, vim!!! . Os dois treinos bike 🚴🏻 + natação 🏊🏻 foram feitos. #tapago . Seguimos 💯℅!!! . . #ironmantri #swimbikerun #nadapedalacorre #triathlon #challengefamily #bike #triathlontraining #trilife #swimm #triathletes #triathete #digitalinfluencer #Blogueiro #wearetriathlon #influenciadordigital #influencer #3athlonlife #ASICSFrontRunner #IMoveMe
150 days to go... still a lot of time having a good preparation for Sparkassen CHALLENGE HEILRBONN powered by Audi. HAPPY TRAINING and a nice weekend to all of you!! 😀✔️😚 #challengefamily #wearetriathlon #heilbronn
#tbt Triathlon internacional de Santos 2004 @nasports.triathlon , estou ficando velho mesmo 👴🏼, época muito boa do triathlon, não tinha ostentação, pessoal gostava mesmo do esporte! Olha o clip negativo, inspirado no Jan Ullrich Ganhador do ITT do TdF 2003😂😂😂/ 🇺🇸 #tbt Triathlon Internacional de Santos nasports.triathlon, very good triathlon season, I'm getting really old 👴🏼, had no boasting, personally enjoyed the sport! Looks at the negative clip, inspired by Jan Ullrich winner ITT from TdF 2003😂😂😂 #idare2tri #teamdare2tri #teamrhino #standoutfromthepack #triathlon #triathlete #triathletelife #triathletelifestyle #oldschool #oldathlete #rudyprojecna #gohardorgohome #traininghardwineasy #ironman #challengefamily #ironmaninprogress #ironmanintraining #trekbikes #profiledesign #swimbikerun #nadapedalacorre #alebalmam #zzsports
Words cannot describe how incredibly honoured and privileged I am to win Best Team Player award at the @trialliance End of Season Party Awards. And to see my best friend @ste_punny win Best Newcomer, and my little brother @monty_triathlete take home Short Course athlete of the year, I'm just over the moon for them. Thank you to all Tri-Alliance athletes for changing my life, for giving me a place to call home, for giving me a group of friends I never had. And simply, just believing in me when I had no faith in myself. Thank you especially to Ollie, Bondy, Jed and Scott. My tri Dad Andy, my tri mum Juliet and most of all, my sharkies. Last but not least, thank you to my darling fiancé Rachel for putting up with my obsession for this sport. She is so encouraging, understanding and always proud of me, no matter where I finish. Thank you, my love. #TriAlliance #TrainingWithPurpose