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And here is part 2 of my little spine corrector series. This feet were in the springs. Again, the abs were burning nicely and I had to pay a lot of attention to pelvis stability during the single leg work. . . . . . #pilates #pilateslove #pilateslovers #pilatesinstructor #pilateslife #pilatesforlife #pilatespractice #pilatesbody #pilateseverywhere #pilatesfit #pilatesmakesmefeelgood #basipilates #pilatestime #pilatesstudio #dopilates #contrology #core #control #fit #fitness #fitlife #yourtrainerkarinahuebsch
Progressions of mindset -⠀ ⠀ I could have - unhappy failure I can - self belief and goal setting I will - positive thought leading to action I am - creating change and moving forwards I did - success⠀ ⠀ Assessing where you are on this ladder is a great way to see how far you have come and how far you still have to go with positive change and achievement. #happiness #health #lovelife #humble #healthylife #now #win #achieve #create #mind #path #attitude #change #mindset #peace #awareness #choice #motivation #passion #control #meditation #purpose #thoughts #strength #love #themindsetcoachingacademy #life #iamenough
Progressions of mindset -⠀ ⠀ I could have - unhappy failure I can - self belief and goal setting I will - positive thought leading to action I am - creating change and moving forwards I did - success⠀ ⠀ Assessing where you are on this ladder is a great way to see how far you have come and how far you still have to go with positive change and achievement. #happiness #health #lovelife #humble #healthylife #now #win #achieve #create #mind #path #attitude #change #mindset #peace #awareness #choice #motivation #passion #control #meditation #purpose #thoughts #strength #love #themindsetcoachingacademy #life #iamenough
Progressions of mindset -⠀ ⠀ I could have - unhappy failure I can - self belief and goal setting I will - positive thought leading to action I am - creating change and moving forwards I did - success⠀ ⠀ Assessing where you are on this ladder is a great way to see how far you have come and how far you still have to go with positive change and achievement. #happiness #health #lovelife #humble #healthylife #now #win #achieve #create #mind #path #attitude #change #mindset #peace #awareness #choice #motivation #passion #control #meditation #purpose #thoughts #strength #love #themindsetcoachingacademy #life #iamenough
Progressions of mindset -⠀ ⠀ I could have - unhappy failure I can - self belief and goal setting I will - positive thought leading to action I am - creating change and moving forwards I did - success⠀ ⠀ Assessing where you are on this ladder is a great way to see how far you have come and how far you still have to go with positive change and achievement. #happiness #health #lovelife #humble #healthylife #now #win #achieve #create #mind #path #attitude #change #mindset #peace #awareness #choice #motivation #passion #control #meditation #purpose #thoughts #strength #love #themindsetcoachingacademy #life #iamenough
Progressions of mindset -⠀ ⠀ I could have - unhappy failure I can - self belief and goal setting I will - positive thought leading to action I am - creating change and moving forwards I did - success⠀ ⠀ Assessing where you are on this ladder is a great way to see how far you have come and how far you still have to go with positive change and achievement. #happiness #health #lovelife #humble #healthylife #now #win #achieve #create #mind #path #attitude #change #mindset #peace #awareness #choice #motivation #passion #control #meditation #purpose #thoughts #strength #love #themindsetcoachingacademy #life #iamenough
Muchos ven el entrenamiento como algo superficial, o una forma de impresionar a los demás. No entienden el sentido, más allá de mejorar su físico. Debes entender que entrenar no construye solo tu cuerpo, también tu mente: te enseña a definir objetivos, a seguir un proceso, a mejorar tu disciplina, a tolerar la incomodidad… Entrenar te hace más fuerte, tanto física como psicológicamente. Y esta fuerza te dará seguridad y confianza. La fuerza es una de las pocas cosas que no puedes comprar o fingir. La tienes que ganar. Te enseña a enfrentar todo aquello que suponga esfuerzo o incomodidad a superar los problemas y las derrotas. Entiendes que puedes lograr grandes cosas, pero que todo lo importante requiere tiempo y paciencia. La lección es clara: si tienes el poder de cambiar tu cuerpo, tienes el poder de cambiar tu vida. #propósito #control #progreso #desafíosfísicos #fitness
I can’t tell you how happy I am to be back in my studio with all my machines and equipment. So today I worked a bit with my @basisystems spine corrector. Missed it! 🤗🤗🤗. The focus was on #abs with a bit of full body integration as well. Part 2 following..... Hope you are having a lovely day!!! . . . . . . #pilates #pilateslove #pilateslovers #pilatesinstructor #pilateslife #pilatesforlife #pilatespractice #pilatesbody #pilateseverywhere #pilatesfit #pilatesmakesmefeelgood #basipilates #pilatestime #pilatesstudio #dopilates #contrology #core #control #fit #fitness #fitlife #yourtrainerkarinahuebsch