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#canyoudoit ? One of the most beautiful feats of fitness is the human flag. It takes not just strength, but also practice to pull it off. Can you do it? Share a pic of your flag, Tag me in it and if its good, i will share it on my page with a shout out! Go flag! -Abhinav Malhotra
Competition time! Dubai’s season of fitness is upon us with Dubai Fitness Challenge launching again on 26th October, and @betterhomesuae have joined forces with us, as their official Wellness Partner, to celebrate the many health benefits of yoga. Karma Yoga is Betterhomes happy place. A sacred haven with a multitude of options for those wanting to feel more zen including meditation, swing, barre, workshops, healing and of course an array of yoga classes, designed to inspire confidence and peacefulness – whatever stage of your yoga journey you’re at.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Need we say more? To celebrate the love for yoga, Betterhomes are giving you the chance to win free yoga passes to 5 lucky winners every week. Simply go to blog.bhomes.com to join!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To see our schedule and book your classes download the MINDBODY app or go to Karma Yoga online scheduler www.karmayogadubai.com. Contact us at om @karmayogadubai.com / 04 3999 301 for any questions and support on booking.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ————————————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindubai #dubaiyoga # #mydubaiyoga #dubaimarina #mydubai #jlt #palmjumeirah #dubaimarinamall #dubaimediacity #jvc #meadowsdubai #springsdubai #dubaikidsyoga #dubaimarinamums #momsindubai #yogaindubai #dubaifitfam #reiki #healing #healingdubai #swingyogadubai #prenatalyoga
Box//Tech - All fun. No games. 😂 • Technique🔹 Footwork drills🔸 Bagwork 🔹 Padwork🔸 Conditioning🔹 • Classes every day at 7pm or for other times click on link in Bio
Lets get the year started 💃🏻 Back in Dubai and bookings for Pilates sessions are now open ❤️ DM or email me to book your spots 🤸🏽‍♀️ P.S. I’m in love with my photographer @karmoosha_photography and i love my pair of @truactivebh 😍 . . . . @dubaifitnesschallenge #fitnessmotivation #fitfam #fitspo #fitness #uaelife #healthy #dubaifit #dubaifitfam #healthyliving #dubaipilates #eatingclean #workout #gym #gymshark #healthydubai #bahrainrestaurants #nature #instagood #instadaily #dubai #bahrain #dxbfitness #love # #photooftheday #picoftheday #delicious #dxblife #dubailife
Thank you @robchamberlain2 for a Great Lesson! - - Muay Thai is by far the most effective striking art in the world. Muay Thai has been tested in competition and real-life situations for hundreds of years, refining the art to be as fast, efficient, and powerful as it can be. - - - #muaythai #boxing #fightschool #worldchampions #calesthenics #crossfit #spartanracedubai #strengthtraining #stronggirl #ilovedubai❤️ #fitnessdubai #personaltrainingdubai #fitdubai #coachdubai #workoutdxb #nutrition #dubaiblogger #dubaifitfam #personaltrainingdubai #trainerslife #dxblife🇦🇪 #uae #emirates #pilatesdubai #motivation #motivationdubai #fitgirlsdubai #fitguysdubai #gymnasticsdubai #womenhealthdubai #goodstuff
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Creating balance where there is imbalance 💥 Core stability and strength are at the top of the list for spinal health. Core training isn't just about developing a rock-solid six pack - it is actually so vital to maintaining spinal health and preventing injury. . . . . . . #spinalhealth #mobility #hipmobility #corestrength #corestability #coreworkout #movementtherapy #hipextension #healyourself #creatingbalance #artofmovement #dubaifitness #dubaifitnessmovement #dxbfit #dxbfitness #dubaifitfam #dxbfitfam #mindbodysoul #mindbodysoulconnection #fullbodyworkout #functionalmovement #functionaltraining #adidas #nike #manduka #homeworkout #bodyforlife @nike @adidas @mandukayoga #fitforlife #pelvicfloorexercises
@dubaifitnesschallenge is gonna kick off this weekend 🕺🏼 CHALLANGE ACCEPTED ✅ DO YOU ?! 🙌🏼 . . Those who will participate in @dubaifitnesschallenge will be rewarded with FREE SUPPLEMENTS @optimumnutrition along with guidelines how to use it 🍹 STAY TUNED 🤙🏽 . . @optimumnutritionarabia is sponsoring this incredible idea - to inspire and motivate people to start doing a sports . . Everything is gonna be free of cost and #teamON will be there for you guys to discuss train and have fun 💪🏻😁 . . @marianbabinsky @jaychristie__ @lillysabri @strong.as.fulat @nesarassouli @oyousfi . . #dubaifitnesschallenge #dubai30x30 #optimumnutrition #optimumNutritionArabia #dubaifitness #dubaifit #dubaifitfam #uaefitnessmovement #uaefitness #fitnesschallenge #indubai #inabudhabi #fitnessinDxb #dxbfitness #dubaihealth #difc #jumeirahbeach #kitebeachdubai #beachworkout #dubaibeach #dubaigym #dubaipersonaltrainer
Raisin cinnamon protein pancakes 🥞😍 First one I had with Greek cream cheese 🧀 And second one - with Alpro vanilla ice cream 🍨 Guess, which one were better?😄🤤
How do you decide on what program is best for you? . There is 3 main things you have to consider to avoid wasting valuable time and energy. . ✅Make sure the program is specifically designed for your goals . ✅Does the program fit your schedule? If you are going to regularly miss workouts don’t waste your time. . ✅Most people aren’t mentally ready to start a new new program or diet. This is the most important, make sure you know WHY your goal is important to you and make a promise to yourself to not give up until you achieve it. . 📞Would you like to schedule a free 10 minute call to discuss your current health and fitness road blocks? DM me now
Sukshma means the ‘Subtle body’ or the internal body which is not visible to the naked eyes; It covers the breath, mind, intellect, and soul and as the name suggests, Sukshma Vyayam is a set of Yogic exercises to nourish the internal body (breath, mind, intellect, and soul). It is a very powerful, deep, scientific and yet very simple to learn. The main features or components of Sukshma Vyayamaa are: (1) specific breathing pattern (2) concentration point (3) actual exercise During the workshop, you will experience different sensations inside the body and with each progressing Kriya, your whole body will feel lighter than before. After the session, you will feel light, energized and rejuvenated. PRE-REQUISITE - Since the yogic practice involves breathing a rapid movements students are advised to be very light on the stomach and have a gap of at least 3-4 hours after meals. ----------------------------------------------- Date: 27th Oct 2018 Time: 5:30 PM to 7:00 PM Cost: DONATION BASED ----------------------------------------------- Limited spaces available. Book now • Call - 800- Kintsugi (54687844) •Whatsapp- 0589110002 • Use - @mindbody and @classpassme app ------------------------------------------------------ This photo is a part of the #KintsugiEvents series. It features @sapnadubaiyoga , a certified Yoga Teacher, Vipassana practitioner, 3rd degree Reiki healer ---------------------------------------------------