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A - Z of Nutrition Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.
Chama no Direct se você quer perder até 10 Kg em apenas 21 dias. ✌️😜✌️ 🏃💪🔥 . ➡️Aprender a acelerar o metabolismo, fazendo então perder mais gordura. . ➡️Emagrecer sem deixar de lado vários alimentos gostosos que você ama. . ➡️Receber de bônus um ebook com várias receitas gostosas de baixa caloria. . ➡️O mais importante, poder se olhar no espelho e se sentir maravilhada com o que vê. . ➡️Outros vários bônus também!! . ➡️Tá com uma super promoção, de 297,00 somente por 97 reais. Restam mais 20 vagas na promoção. E ainda dá para parcelar até 10x. . ➡️Para saber mais clique no link azul no meu perfil @emagreceragora17 ou me chame no Direct. Aproveita que está em promoção ❤️ . Marque sua amiga nos comentários e siga nosso perfil. . #emagrecer #emagrecercomsaude #dieta #perderpeso #dicas #saude #beberagua #emagreceragora #perderbarriga #alimento #emagrecersemsofrer #emagrecernaturalmente #exercicios #academia #dieta21dias #eggs #omelete #trocainteligente #novoshabitos #habitossaudaveis #emagrecerja #dicas #agua #habitos #habitossaudaveis #massamagra #resultados #sonho #finaldeano #longoprazo #tomaragua #saudavel
This place was so good we had to come back! Post gym lunch date with @attackoftheack. I got the special omelet, Hello Autumn, with sweet potato hash and a #GF English muffin. Ian got the Miss Piggy omelet 🐷🥓 — More than anything I love that we carved out a bit of time to spend together, doing what we both enjoy- lifting and eating 🙃 little known fact- I first met Ian at the gym, doing a workout called “Murph”, and afterwards a group of us went out for breakfast. #itallmakessense#positivelybalanced #dietmindmove #lunch #breakfast #eggs #omelet #postworkout #pwo #tomsriver #cafe #eatlocal #healthyfood #healthyliving #lunchdate #momswholift #healthymeals #nutritionist #precisionnutrition #foodmatters #foodisfuel #fuelbetter
Few things are more enjoyable than Sunday brunch, and this brioche French toast from @cornerstonepgh did not disappoint ☺️ Restaurant: @cornerstonepgh. Dish: Classic brioche cornerstone platter (comes with either bacon, sausage, or two eggs, but for an extra $4 you can make it a platter with all three plus red potatoes. Making it a platter was necessary [extra plate not pictured] 😋). Cost: $11 + $4 platter = $15. #feedmepgh #pittsburgh #aspinwall #aspinwallriverfrontpark #pghfood #pittsburghfood #goodfoodpgh #foodstagram #foodphotography #briochefrenchtoast #frenchtoast #maplesyrup #brunch #sundaybrunch #bacon #sausage #eggs #redpotatoes