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How to Handle the Holidays: An Empath’s Guide to Holiday Cheer. It is officially that time of the year my loves! The time that people either love or loathe! We are just days out from Christmas - which for some people truly is the most wonderful time of the year! But for others, particularly empaths, highly sensitive people and of course my chronic illness warriors, it can be a bit tricky! With the large family gatherings, the bombardment of personal questions and zero personal space, this time of the year can often lead to stress, anxiety, tantrums and tears. I’ve got your back though! I’ve written a blog post with 5 steps to help you handle the holidays! This is for you if you struggle at this time of the year, if you get overwhelmed or frustrated, or if you are just wanting some tips to have a calm and comfortable time! ❤️ I also have a special announcement! Because it’s the holidays and because this is a time that we are often around more people than usual, I am giving you all a whopping 25% off my Guide to Energetic Protection E-Book! All you have to do is use the code “HOLIDAY25” at the checkout and it’s all yours! Energetic Protection is something I am truly passionate about, without the tools and techniques I share with you in this guide, I don’t know how I would cope with my day to day life! Let alone crowded gatherings and festivities! When you have energetic protection in place, you can operate from a much calmer, grounded state of peace. You have more energy to take on the day. You don’t get as drained and exhausted simply from talking to people. It really is a game changer for everyone! (Even more so if you know that you take on or are influenced by other people’s emotions and feelings). I’m so excited to share these with you and I hope they support you to make this time of the year easier, fun or at least a little more tolerable! Both links are in my bio. So much love to you all! 😘🙏✨
People don't understand, and I'll hear again and again: "Can't they change? Don't condemn them, because everyone can change." My answer: Real people can have a change of heart, yes. But with narcissists/sociopaths, you're not asking them to change their heart, you're asking them to change their mind and personality, and that they just can't do. It's hard for regular humans to take in, but narcs/psychopaths CANNOT change, no matter how much love you have to give. Remember Maya Angelou's wise words: "When someone shows you who they are, believe them the first time." If you can understand these people exist, and that they can't change, you're far ahead of most everyone else! . . . . #narcissisticabuse #narcissist #toxicrelationship #sociopath #empathsofinstagram #manipulation #narcissism #personalitydisorder #laurenmatthias #laurenmatthiascoaching #relationships #redflags
B2GO Sale! Stay calm, restore your energy and stand in your power! These Affirmation Amplifiers are the perfect sonic sanctuary for sensitive souls, combining perfectly aligned affirmations with beautiful meditones music. And when you purchase 2 you'll get one completely free! Head to the link in my profile to listen now 😌
✨Find her on Flow Vibe Wear - The #etsyshop, under ‘Sweatshirts’! The Creatress Flow, White Sweatshirt for women who decide to be Active Co-Creators of their Life experiences. (Have a look, the way Creatress is written, looks very similar to Greatness)! Crown of Feathers, Natural Curly Hair, Blue Moon Necklace, Intention Setting.
Find her in Flow Vibe Wear - The #EtsyShop, under ‘Sweatshirts’! The Creatress Flow, White Sweatshirt for women who decide to be Active Co-Creators of their Life experiences. (Have a look, the way Creatress is written, looks very similar to Greatness)! Afro Puffs, a Crown of Feathers, wearing a Necklace of Gems.....Beauty. ☝🏽Tag a Friend who’s a Creatress👇🏽 …………………………….……………………………………………………………………………… Click the Link in Bio to ✨Get yours✨ Take a look at our other Shop products. #etsyshop & #redbubble Step into Your Flow - clothing and gifts for the High Vibing Follow and turn on ‘Post Notifications’ to Keep Up with all New Designs. Step into Your Flow #flowvibewear ………………………………………………………………………………………………………………
It’s been a crazy week. Leaning way into rest to clear my head. Self care in the form of disconnecting and rest is what has been called for the last two days. It’s okay to do what you need to do to clear your head. Turn off your phone. Stretch your body. Surrender each thought with each breath. . . . . . . . . . #raiseyourvibration #vibratehigher #theuniversehasyourback #risesisterrise #awakespiritual #spiritualgrowth #spiritualawakening #loveandlight #empath #empathsofinstagram #chakras #innergoddess #divinefeminine #selflove #higherself #consciousness #playbig #womensupportingwomen #selfcare #bethechange #1111 #wisewomen #lifecoach
@Regran_ed from @narcissistic_abuse - People don't understand, and I'll hear again and again: "Can't they change? Don't condemn them, because everyone can change." My answer: Real people can have a change of heart, yes. But with narcissists/sociopaths, you're not asking them to change their heart, you're asking them to change their mind and personality, and that they just can't do. It's hard for regular humans to take in, but narcs/psychopaths CANNOT change, no matter how much love you have to give. Remember Maya Angelou's wise words: "When someone shows you who they are, believe them the first time." If you can understand these people exist, and that they can't change, you're far ahead of most everyone else! . . . . #narcissisticabuse #narcissist #toxicrelationship #sociopath #empathsofinstagram #manipulation #narcissism #personalitydisorder #laurenmatthias #laurenmatthiascoaching - #regrann