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The favorite part about what I do is showing people that they really are stronger than they give themselves credit for. . . Join me for any of my Met Melt Classes: . 👇🏽💪🏽👇🏽💪🏽👇🏽💪🏽👇🏽💪🏽 . . A kick butt low-impact Metabolic Boost the Arena Distract Athletic Club for the athlete in you. . Check out the schedule: . Wednesdays 5:45a - 6:30a . Fridays 5:45a - 6:30a & 11:45a - 12:25p . Saturdays 10:00a . Come see me! . 📸 @angelafortinstudio . . . . . . . #exercise #exercising #exercises #healthiswealth #health #healthy #exercisebenefits #exerciseaddict #exercisemotivation #exercisejourney #exercisetime #exerciseroutine #exercised #exerciseguide #exercisetips #exerciseisfun #exerciseideas #exerciser #exerciseforlife #exerciselife #exercisegoals #exercisemode #strongnotskinny #determination #patience #priorities #bestclients #bestclientsever #30daysofsc #empower⠀
What a way to start the day! HIIT and lower body workout and ouch! I stepped on the scales this morning and was so disappointed. I know 100,000 things affect the number but seriously! So no more weigh in till this program is done! #fitnessblender #fbstrong #fbfamily #workoutcomplete #fitnotfat #fitnessfanatic #fitnessismylife #fitness #fitspiration #fitnessmotivation #fitspo #fitsporation #fitstagram #loosingweight #weightlossjourney #weightlossmotivation #weightloss #wlstories #exercise #exercisedaily #exerciseisaddictive #exercisejournal #exercisejourney #strengthtraining #legsareshaking
Porridge for breakfast, so good! Full of protein and fibre, keeps you full and going all morning, tasty (if made right) and just all round the best! And must have coffee lol. Today is a rest and stretching day. I roped my colleague into a lunch stretching session, just what I needed after yesterday's mammoth session. #buttonfire I'm going to be doing a long run tomorrow, hopefully the weather holds out for it. I'm really looking forward to getting out there! Been difficult to get out this week, i think I've managed it once sadly. #fitnessblender #fbstrong #fbfamily #workoutcomplete #fitnotfat #fitnessfanatic #fitnessismylife #fitness #fitspiration #fitnessmotivation #fitspo #fitsporation #fitstagram #loosingweight #weightlossjourney #weightlossmotivation #weightloss #wlstories #exercise #exercisedaily #exerciseisaddictive #exercisejournal #exercisejourney