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It’s a wild Saturday night over here! A @califlourfoods cauliflower crust cheese pizza 🍕 and a chocolate keto mug cake for dessert 🍰 Swipe for the recipe!!
Keto Kid Snax! Today I raided my sister's fridge (she always has good stuff) and made this bitchin' family snack plate for sharing. Garlic-Jalapeño Olives for the adults, along with Mozzarella, Dill Pickles, Cheddar, Cucumber & Mixed Nuts. 👉 Swipe for a cute baby hand selecting her morsel of choice. 🐭🧀 @mazeylime . . #auntielife #ketokids #nsng #nsngkids #lowcarb #highfat #lchf #ketogenicdiet #paleoish #healthykids #fatfueled #kidfriendly #nosugarsnograins #familysnacks #wholefood #pacificnorthwest #oregonlife
Do you have a go-to keto cookie recipe? . I made some for the first time today, and they’re good, but they could be better. I need to tweak the recipe, but I’m not sure what direction to go! . Direct me to your fav recipe if you have one! Pleeeease?! 🤗 . #ketocookies #ketobaking #ketorecipes #keto #ketomom #lowcarbcookies #sugarfree #lowcarb #lowcarbmom #ketolove #ketotreats #lchf #fatfueled #ketofam #ketocommunity #weightloss #ketoweightloss #weightlossjourney #ketoexperiment #recommendations #recipes
My boyfriend made us Philly cheesesteak for dinner on @cutdacarb flatbread. He used this truffle gouda and aged parmesan and oh my gosh it was amazing. +Mushrooms, green pepper, and onion. Meaty, cheesy, crispy.. it was perfect 🙌. # #myketojourney • • • • • • #keto #ketolife #ketoaf #ketoliving #ketocommunity #ketolifestyle #ketocooking #ketodinner #ketofriendly #ketogenicdiet #ketoforlife #ketofam #ketogenic #instagood #fatfueled #ketogeniclifestyle #fatadapted #lazyketo #if #intermittentfasting #omad #healthyliving #weightloss #lowcarbhighfat #highfatlowcarb #healthyfats #eatfatlosefat #weekendvibes
Steak and frites used to be one of my favorite things to order at a restaurant because ɪ'ᴍ ᴄᴜʟᴛᴜʀᴇᴅ ᴀꜰ 😬😂. As traditional french fries aren't exactly keto-friendly, this meal became one I assumed I'd never have the pleasure of enjoying again. Well, friends - not so fast! Let me introduce you to a plate of *keto-friendly* steak and frites using my new favorite french fry substitute: JICAMA! This meal checked every box. ✔️Perfectly cooked, juicy steak. ✔️Hot and crispy frites. ✔️Creamy, garlicky aioli for dipping. BRB, heading into a food coma. #jicama #jicamafries #ketofrenchfries #steakandfrites #ketofoodie #ketodiet #ketocommunity #keto #ketofood #ketorecipes #ketomeals #glutenfree #glutenfreeketo #glutenfreelowcarb #ketogenicdiet #ketoweightloss #lchf #lchfdiet #ketofam #sugarfree #ketogenicweightloss #ketogenicliving #ketogenic #lowcarb #lowcarbfood #lowcarbdiet #weightlossjourney #ketosis #fatadapted #fatfueled
My version of egg roll in a bowl. Ground beef and broccoli slaw with all the flavors. A one pan, 30-minute meal, no kidding. * I browned the ground beef in bacon grease along with some ginger. *Removed beef from the skillet, melted some ghee, added chopped onion and garlic, beef broth, coconut aminos, sesame oil, fish sauce, ginger, red pepper flakes, salt and pepper and finally a bag of broccoli slaw *cooked broccoli slaw until crisp tender, stirring to incorporate the slaw and liquid, then added in cooked beef *finished off with some chopped cilantro and scallions with a drizzle of sesame oil This dish has a TON of flavor. I add some raw fermented sauerkraut to my bowl for the gut benefits, but it also helped cool my mouth (I got a little zealous with the red pepper flakes 🤯). #ketoeggrollinabowl #ketogroundbeefrecipes #realfoodketo
I found maple vanilla whip cream at whole foods today and paired it with @julianbakery progranola and it was 💣💣💣 I actually froze the whip cream after I put it in the cup so I could have a frozen treat and pretend it was ice cream! I ❤️ finding these new low carbs snacks! . . . . #ketogenic #ketogenicdiet #ketoaf #feastafterfast #intermittentfasting #ketodiet #ketoforweightloss #keto #ketofood #ketoliving #ketosis #ketolife #extendedfasting #lowcarbhighfat #iifym #ketolove #ketomom #fatfueled #eatfat #lowcarblife #weightlossjourney #pcos #pcosweightloss #fasting #fungsters #eatyoself #drjasonfung #happyfasting #ketofam
Saturdays & Starbucks = 😍😍😍 : That sun peeping through at the perfect time ☀️🙌🏻😆 : Living that #dryshampoolife day 4/5 since washing my hair & my hair looks so damn good! #noshameinmygame : Take your #shamelessselfies & don’t let no one make you feel bad about it. 🤳🏻🙅🏼‍♀️📸💁🏼‍♀️ : : : : #keto #ketogenic #ketosis #ketogenicdiet #ketodiet #ketolifestyle #ketoweightloss #ketoaf #bodybybacon #chingona #ketogeniclifestyle #lchf #lowcarb #mexicanketo #weightlossjourney #ketonoms #dietacetogenica #eatfatlosefat #fatfueled #ketoadapted #ketoeats #ketolife #ketobabe #lowcarbhighfat #ketomom #mexicana #loveyourself
My first test with the @ketomojo! You can measure your ketone level, but it’s not as important as knowing both your glucose and ketone level because GKI tells you your body’s relationship between glucose levels and ketone levels. Your body will burn glucose as energy FIRST before it will burn ketones, so if your ketone level is good but your glucose is high too, glucose will be used first. GKI (glucose ketone index) = glucose (84) / 18 to convert to mmol/ ketone reading (1.9) = 2.46
My man works weekends so I pass the time by binge watching a new tv series, scrolling through IG, and by trying new keto recipes. Saw a recipe on @ketohackershop that I had to try ASAP. Turned out well as donuts. Peek at the last photo for the original post. #ketoaf #ketolifestyle #ketoliving #ketomeals #ketogenicdiet #ketowoe #ketonoms #ketolicious #ketokitchen #lchf #lchflifestyle #lowcarblifestyle #lowcarbfam #fattofit #fatfueled #ketohappy #glutenfree #gfkitchen #nutritionalketosis #easyketo #ketomealprep #ketogram #iloveketo #keto4life #ketofriendly
Delivery tonight. I wanted wings and delivery pizza so I ordered a meat lovers pizza with mushrooms and light sauce and transferred the toppings to a @greatlowcarb thin pizza crust (4 net carbs for the whole crust). #ketohacks . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #ketosis #ketolife #ketofood #lchf #weightloss #ketoaf #ketomyway #ketojourney #ketogeniclifestyle #ketofamily #ketocommunity #fatfueled #lowcarbdiet #lowcarb #foodporn #ketomeals #fasting #intermittentfasting #bodybybacon #instafood #transformation #instagood