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The tricep pulldown is one of the efficient isolation exercise you can use for improving the size and strength of your tricep muscles. It’s also an excellent move to begin your workout, the pull down begins to filling up your arms with a good pump to warm up the joints and prepare the triceps for battle! #body #bodybuilder #bodybuilding #bodybuildingmotivation #bodygoals #bodymods #bodypositive #fit #fitness #fitnessmotivation #fitnesscompetitor #fitfam #fitspo #fitnessjourney #instafit #instafitfam #instafitness #triceps #gym #gymlife #gymmotivation #gymlifestyle #teamfuturemuscle #TFM #dohertys #shredded #lean #sculpture
The price of success is hard work, dedication to the job at hand, and the determination whether we win or lose.. @samson_2_ * * * _________________________________ •••••••••••••• ♛ @samson_2_ ♛ ~Tag someone to see this 🔖 Follow @samson_2_ For Daily Post •••••••••••••••••••••••••••••• ➡️ Do Agree With The Post? Comment Below 👇🏽 ✨ ➡️ Stay Connected 🔌 ✨ ➡️ Join The Family For Daily Motivation @samson_2_ 💥🙌🏽💥 ✨ 📷 By @regret_no_more 🔥 •••••••••••••••••••••••••••••• ________________________________ * * * * #successful #inspire #grind #success #hardwork #positivequotes #motivate #grindhard #inspirationalquotes #motivationalquotes #dailyquotes #photooftheday #enterpreneur #lifecoach #lifestyle #lifechanging #millionairemind #millionaire #gym #fit #gymmotivation #businessowner #mindset #focus #believe
2 more docs appointments today and going to a new PT and new chiropractor in the next few weeks really really hopin' and prayin' this will be the beginning of my road to recovery👏🏼👏🏼 . Regardless, if it is or not, feeling so extremely blessed to be alive and well today and everyday. A lot of terrible unexpected things have happened around the world this past week that really just put things into perspective... just being alive, being able to walk, think, eat, is a blessing. . Got me some sunshine & some good times today, that's all ya need🌼☺️ . . . #fitness #fit #fitlife #fitspo #fitfam #fitgirl #fitgirls #fitnessmotivation #motivation #inspiration #girlswholift #weightlifting #lift #lifting #workout #workoutideas #weightlossmotivation #gains #legday #fitnessgoals #fitgoals #gymsharkwomen #gymshark
So, as you guys can see I’ve been focusing a lot on my upper body now... I know I used to work on my lower body a lot, esp. legs/booty lol 😂😂 well I’m a girl, don’t blame me for doing that hahaha.. Well, now I’m trying to balance it, and I’m working more on my upper body and my weakness which triceps and abs. I still do cardio as much as I can (30min at least) and recently I mix it up w HIIT and I like it a lot. I feel like I burn more calorie/fat when you do this 💦🔥 Today, I’m gonna share a few of HIIT workout w/ you guys. And I deff gonna record more so I can share it w/ you guys. Hope you guys enjoy and like it 😉
#NatureAsanas Day 1 is WARRIOR and I went with my favorite, #warrior3 - I love practicing outside!! . 🌻🍄🌳 Hosted by: @cherryladyyoga @geeoice_yoga @leighyogipilot @tara_huff_ 🍃 Sponsored by: @onzie @yogapaws @blueridgehemp @metapora.skincare 🌱 . Daily poses: 1. Warrior ☀️ 2. Downdog 3. Standing Balance 4. Arm Balance 5. Backbend 6. Inversion 7. Yogis Choice . . Wearing @codefitmiami leggings - use code in bio for discount - also wearing @handfulbra ♥️♥️ . . #yoga #yogachallenge #yogafit #yogagram #yogapants #yogainspiration #yogapose #yogadaily #yogapractice #nature #outside #outdooryoga #yogaoutside #fit #fitmom #yogagirl #yogamom #yogateacher #yogaeverywhere #yogalove #yogaeveryday #practice #dailypractice #warrior #strong #powerful #fitspo
One more class to teach + one more sleep then VACAY BEGINS!! See you tomorrow Cabo!! ☀️ 🎉 🌵 ❤️