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You Are Powerful Enough to Fight UNHEALTHY Habits ! . . We deliver healthy & fresh food to your doorstep!! For more information you can visit our website: delight-eg.com Call us for more details on:01220220208 - 01220220209 #healthyfood #healthy #healthylifestyle #food #foodporn #vegan #instafood #foodie #fitness #healthyeating #yummy #breakfast #lunch #nutrition #vegetarian #veganfood #weightloss #fit #foodstagram #lowcarb #healthyrecipes #he9alth #fitnessmotivation #fitfood #foodphotography #fruit #eatclean #lifestyle #cleaneating #cairo
#HONDA #FIT | Versão LX, motor 1.5 flex, ano 10/10, automático, completo com 36.000 km rodados. Para saber mais, clique no link da bio.
Practical nutrition tips: let's remind ourselves of the satiety index: 📝👨‍🍳 This essentially ranks foods based on how 'filling' they are to consume. So if a food scores highly on the index it's likely much harder to eat in large quantities. Equally, if it's scores low, it's likely very easy to overconsume. 😬 Why does this matter? Matching foods on the satiety index to your goals is a surefire way to reach them in a more efficient manner. 🎯 If you're trying to gain weight, eating tonnes of leafy vegetables (although healthy) probably isn't going to cut it. 🥗 On the other hand, when aiming for weight loss - spoonfuls of peanut butter is a dangerous game to play - it just ain't that filling! 🍯 EXAMPLE: I'm aiming to stay lean right now, therefore steak, potatoes and greens are great options. Not only do they score highly on the index, they support my macro/micronutrient goals. This meal was filling, delicious and allows for greater sustainability throughout the rest of my diet. Questions? I'm currently taking on clients for nutritional guidance so fire away! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fit #fitness #fitfam #motivation #iifym #healthy #bodybuilding #muscle #diet #nutrition #gym #gymlife #physique #health #weightloss #aesthetics #shredded #work #workout #life #lifestyle #foodie #strength #london #pt #personaltrainer #food #nutrition
Galerinha fit para tudo com essa cocada fit 👏👏👏👏👏👏👏👏👏👏👏👏👏 Deliciosamente 😍☝️😍😍😍 1/2 coco fresco ralado. 3 Cs aveia em flocos. 2 Cs leite em pó desnatado. 1 Cs de adoçante forno fogão. ( caso queira mais doce coloque mais 1 col de adoçante, sugiro que antes de colocar a gema teste o doce, eu não gosto de muito doce) 1 Cs melado ou mel. 1 gema. Misture tudo, molda-os com ajuda de duas colheres, pois, a massa fica mole impossível de enrolar, asse em fogo médio até dourar a parte de baixo..... Vale muito a pena fazer, ficou perfeito, testado e aprovado por minha família👏👏👏👏👏 . Receita @docesaudefit . . . . Quer emagrecer com garantia de resultados vai no @desgoduxando no perfil tem um plano de emagrecimento para você . . . . . . #receitasfit #fitness #receitas #fitnessmotivation #fit #lowcarb #gym #dieta #workout #comidadeverdade #fitfam #vidasaudavel #motivation #receitasaudavel #fitspo #receitassaudaveis #bodybuilding #saude #fitnesslife #alimentacaosaudavel #fitnessaddict #foco #fitnessjourney #nutricao #fitnessmodel #fitlife #instafood #gymlife #receitaslowcarb #healthy
#52weeks #GloryFitness live 24hourfitness 12pm Mon/Wed/Fri taking over #love #fitness #fitnessmodel #radiopersonality #healthyfood #getfit #Weightloss #healthy #wellness #gymrat #training #nutrition #pilates  #workout #running #instagood #gym #exercise #fitnessaddict #fitlife #cycle #follow #fitgirl #fitgirls #fit #Houstonfitness #news HowtoHouston pilatespowergymprominireformer dotFITcustomizedmealprogram advocare advocare24daychallenge @abc13houston @fox26houston "This music does not belong to me and I don't own it"