Search Tags for fitchicks

How does my butt look? How do you feel about posting your “assets” on social media. If you are sitting there, and you’re on your phone, and you’re nervous to hit send, you’re like, “Oh, I don’t know. I don’t know. I don’t know. I don’t know if I feel good about this. I don’t know if it feels right to me,” you might want to just pause on it, maybe sleep on it, maybe think about it a little bit more because you don’t want it to compromise who you are. You don’t want to do it just because you feel the pressure to do it. You want to do it because it’s something that you just actually want to do. Just do you. We started of our new video series this week talking all about the belfie phenomenon, link in bio to watch! #fitchicks #fitchicksacademy #justdoyou #belfie
How does my butt look? How do you feel about posting your “assets” on social media. If you are sitting there, and you’re on your phone, and you’re nervous to hit send, you’re like, “Oh, I don’t know. I don’t know. I don’t know. I don’t know if I feel good about this. I don’t know if it feels right to me,” you might want to just pause on it, maybe sleep on it, maybe think about it a little bit more because you don’t want it to compromise who you are. You don’t want to do it just because you feel the pressure to do it. You want to do it because it’s something that you just actually want to do. Just do you. We started of our new video series this week talking all about the belfie phenomenon, link in bio to watch! #fitchicks #fitchicksacademy #justdoyou #belfie
Now, this is just an easy foodporn, just look at all that goodness. Who would go and eat all of it in 1 sit? :D I know I would. Are you tracking your macros, or you think it's overrated?
🌸 What’s your Reflection? 🌸 . - Do you know yourself? - How others see you? - Are you reflecting who you are? . We all see what we LOOK like when we look in the mirror... but you can’t see what’s inside. Your personality, what makes you...well YOU 💕 . What makes you smile, laugh, cry? What makes you feel frustrated, loved, happy, sad, scared? What do you enjoy doing? . I LOVE learning and this got me thinking 💭 🤔 . So I wrote down all the things that make me happy, things I like to do, people I like to spend time with, things that give me joy and WHY. . Focusing on these happy positive things but UNDERSTANDING the ones that give us less desirable emotions I feel is important so we can understand what we need to do to keep happy, and positive...let’s face it no one wants to be sad or have low feelings 💁🏼‍♀️ . Take this to how you also view exercise...don’t like it? Why? Have you tried new things?...Especially for women we hormonally are created to have more feelings of care but can also as a result neglect ourselves leading to feelings of loneliness and like inferiority...STOP 🤦🏼‍♀️🛑 . You are wonderful, and loved. Take a break, take it easy and look at your list of things you enjoy doing....and do one 💕 wether it’s read a book 📖 go for a walk, listen to music, exercise, coffee with a friend. And really enjoy it. Breathe deep and smile. . By knowing and sharing with those we love the things that we know and discover about ourselves I believe helps to show your personality, heart and what goes on inside...out. . You’re too wonderful to keep inside...the world will thank you for your smile and sunshine ☀️ share and enjoy your goodness and help others to discover theirs. We’re all made differently, love all. 💕🌸💕 . . #bebravebebold #refection #whoareyou #whodoyoulove #whatdoyouenjoy #happiness #knowingyouknowingme #exercise #fitness #fitchicks #femalespecialistpt #movement #beautifulday #love #enjoy #discover #learn #movement
The day will come when your heart thanks you for letting go of the person that kept breaking your heart into pieces. #MSosa #LetGo #ThankYou #Quote
I won't trade my commitment to improve myself for anything. Dance to the beat of a winners drum because you are🙌🏾 Happy Monday!!! Have a marvelous day 💋✌🏾 #DeliciousBod #QueenFit
Grand Rising!!!
Drink responsibly. Train with intensity. Wear a cute beanie year round. Raise the bar with Muscle Vodka: 80 proof, organic, gluten-free. 21+ use code MuscleAimee for 10% Off. musclevodka #drinkresponsibly #personaltraining #boxingtraining #nutritioncoaching #fitchicks #back #sexyback #fitness #bodytransformation #bossbodybyaimee #figurecompetitor #competitionprep #trsinlikeaboss #girlboss #fitmoms #momswholift #girlswholift #strengthtraining #slay #strong #workout #sisterhood #vtaper #exercisevideo #epoc #weightloss #leanmuscle