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I’m a day late on this #farmfactfriday, but that’s what being an adult means...better late than never ☺️ . We farm in the Palouse Region of the northwest, which means our fields aren’t flat; they are full of beautiful rolling hills with some very steep slopes . . Our combines are built to “level,” which means the cab stays upright while the body of the machine tilts to match the slope. If you get on the really steep stuff, it can be quite the ride ! . . #fitness #fitgirls #healthylifestyle #fitlife #fitnotskinny #healthyeating #healthylifestyle #healthyish #regenerativefarming #notill #sustainable #sustainablefarming #soilhealth #eatlocal #idaho #palouseregion #combine #harvest #johndeere #farmgirls #womeninag #wheatharvest #familyfarm
Workout done! Making dinner came first (I guess feeding the family was more important lol), so it was a late workout. I’m exhausted and sweaty and tomato faced 🍅...not to mention all the sweaty hair sticking up and out in the sides😂😂😂. But I feel so good and so strong. . . . #girlswholift #hiit #fit #fitness #health #fitfam #fitspo #motivation #workout #workoutvideos #healthy #fitchicks #fitgirl #fitgirls #fitnesslifestyle #fitmomsofig #fitmommy #fitnation #fitmama #fitnesstrainer #fitspiration #fitlife #fitstagram #fitspo #fitmom #fitjourney #fitnessmotivation #fitnessaddict #fitnesslife #fitnessjourney
Who has trouble sleeping at night like I do? 💤Well, you’re in luck! @kodiaksupps has this amazing sleep aid that promotes a deep, restful sleep. That REM sleep you need to recover and grow!! And it tastes like Lemon Drop candy! I’m one of those people who has very bad insomnia and ever since I started taking Anabolic Coma, I’ve been falling asleep very quickly and waking up refreshed and ready to start my day, while reaching fitness goals!!! Message me if you’d like more info!! This stuff is bananas!! Night night world!!! . . # #sleepaid #fitness #fitlife #goals #musclesport #anaboliccoma #fitgirls #healthybodyhealthymind #iinhealthcoach #iinstudent #friends #healthy #happy #athlete #fitspo #npc #npcbikini #clean #cleaneating #prep #preplife #remsleep #recovery #npcstevekarrclassic
La colazione per me è sacra🧘‍♀️ Mi alzo mentre ancora tutti dormono solo per sedermi e gustare tutto in tranquillità, senza fretta ☺️🐌 Stamattina ad aspettarmi C era lui: pancake 🥞senza albumi con mela e cannella! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ guardate le stories e noterete anche voi che é sofficissimo 😍 ▪️Ingredienti per 1 pancake : ✔️20 g farina di miglio ✔️30 g farina di grano saraceno ✔️20 g proteine del siero isolate Gusto neutro ✔️1 mela ✔️100 g latte di soia al naturale ✔️Bicarbonato e aceto di mele come agente lievitante ▪️Ho mescolato tutti gli ingredienti (lo lasciato solo quel he fettina di mela da utilizzare come guarnizione) e ho cotto in padella antiaderente per circa 7/10 minuti per lato (sempre col. Coperchio e a fiamma bassissima) 💥💥💥MACROS💥💥💥 ▪️47 g carb ▪️3.50 g fat ▪️26g pro #cleaneating #healthyfood #healtybreakfast #dietflessibile #colazionecompleta #macros #pancakeaddict #pancakelover #cibosanoegustoso #fitstagram #fitfood #fitfoodie #foodlowcarb #lowcarb #fitnessaddict #fitnessmotivation #fitgirls #fitnessmodel #siamoquellochemangiamo #mangiobene #instafit #saluteebenessere #mangiaresanoebene #healthylifestyle #followme
⚠️ New flavor alert ⚠️ Introducing the new Herbalife Nutrition Formula 1*, Caramel Apple! 😋 Bonus, it won’t get stuck in your teeth! Who wants to try it? *Available in the U.S.👇 . . Link bio or 👉https://coachbkenny.goherbalife.com
Single-Arm Lat Pulldowns are one of my favourite lat activation exercises. If you have trouble getting your lats to fire when you do exercises like Rows or Pull-Ups, try doing these first! You can also add a slight "crunch" in to the side that is working for added contraction, if you really need help getting your lats to activate. #UpPhaseFitness
It will always be the best morning when you are powerful than the circumstances, when you say and just do it , excuses hold no meaning anymore , procrastination never be in your books of life . Waking up to rains and you know your body hasn’t adapted to the struggle and the threshold to the constant pain is bothering , You know your credibility helps to make you rightest choices and so you step strong to the gym , when middle aged guy says are insane running 30 k on a treadmill are you sure ? I smiled and said the desire burns bad and so my legs ache for the distance to my goal , and Sunday morning can’t be fulfilling without a long run . He had been kind turning the fan on for me and I could just feel gratified by the universe being supportive and helping me by sweet little concerns . House hunt is maddening but does it even prove you positioned in the most awkward situation and you can let the tough time steal your dream . I told myself yet again the game isn’t over until I win . I was always born dwell on the individuality I was given . It’s expensive refraining and retaining but goodness walk parallel because the good soul in you matches up with the humanity.. I shall be one day chase the distance to glorify my dreams . I shall be the one uncommon breed Driving by my vision There is only union no division Only the hearts comprehension Where my mind take it all as a mission I go way by the energy in ignition . #fitnessshowmelbourne #melbourne #melbamara #melbournerunners #instarunners #melbournesunday #prestonfit #prestonfitness #snappie #goals #universe #sweat #breakthedistance #australia #fitwoman #fitgirls #journey #life #sundayvibes #carpediem 🖤