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Bench went well, hit a 20lb meet PR. Opener was butter, third attempt just ran outta juice. Looking to definitely keep improving on these numbers. 331lbs - 150kg 342lbs - 155kg 353lbs - 160kg
Wednesday is coffee day at home because it's an off day from the gym 😁☕
❄️❄️ baby it’s cold outside!! ☃️ brrr! 💨 this nippy @moltenaura #neptune babe the smallest I’ve made yet! 🌊👌 First to dibs gets her for $80 #humpdayspecial 💋🌈
"Join us today on FB The Sisterhood of SWEAT while we talk about having a HEALTHY and STRONG body image! Live viewers get a chance to ask questions to our fabulous guest Stacy Bermant. Stacy is an expert on body image and has been featured on huge platforms including ABC, NBC, and CBS. You do NOT want to miss this!"
Morning coffee & deep thoughts. Head over to to read all about it. Link in my story! Happy Wednesday kids. Xx 📸: @thegirlwholovesherking___