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I had a short window of time to hit a workout with limited equipment so here’s what I came up with... 2.5 miles of speed changes on the treadmill followed by 15:00 of dumbbell clean & jerks (35s) with 5 burpees on the top of every minute. Okay, now back to volleyball with my J Grace! 💪🏼😅 #momlife #fitmom #fitnessmom #crossfitmom #hotel #hotelworkout #crossfit #workout
I remember struggling to even be able to run one mile without stopping. I remember it taking me at least 15 minutes per mile on a good day. I remember thinking there was no way I’d ever be able to run long distances. There have been many struggles along the way, but today, I was able to run an entire 15k. No walking. All running. It was cold. It was raining. There were some hills. There were times I wanted to quit, but I didn’t. Not too long ago, I realized something about myself. In the past, I have given up on my up on a lot of my goals right before actually reaching them. I’d get so close to a certain weight or finishing something I’d started and then I’d just quit. After making that realization, I decided that in 2018, I wasn’t doing that ANYMORE. This year, I will set goals and I will achieve them. When I don’t and there will be those times too, I’ll keep working until I do. I will not give up. When I show you these accomplishments, please don’t think I’m doing so for a pat on the back or to be bragging. That’s not it at all. I’m sharing these things to show you that YOU CAN DO IT TOO. You can do ANYTHING you set your mind to. Mindset is key! Need help with that? I got you! #thelegacyproject #nashvillehotchocolate15k #willrunforchocolate #15k #runner #motherrunner #goals #wontstop #phil413 #fitmom #boymom #shorthairdontcare #nashville #nevergiveup #myyeartoshine #saturdaylongrun #halfmarathontraining #thisgirlruns
NOOOOOOOO not the football!!!! Am I the only mom that swears they won't let their kid play football, soccer, hockey, shoot... let me rephrase that, am I the only mom that realllly hopes their son wants to be an artist? Lol #concussions #fitmom
Happy Saturday!!! Has it really been 3 days since I last posted 😂? Oops! Trust me I've been getting my workouts in...just haven't posted but I've posted in my story =) Anyway, here's a selfie for Selfie Saturday .... for the #fitgirlphotochallenge ❤ I got my workout in earlier and now I'm at home relaxing... No plans except to enjoy time with my family .... I hope you all have a wonderful Saturday and a great weekend!!! Love ya!!!! 😘😘❤❤❤❤💋 #fitgirl #fitmom #fitmommy #fitgirlfollow #fitgirlsguide #fitbabesunited #fitgirls #selfie #selflovejourney #beauty #beautiful #fitover40 #doyouboo #loveyourself #saturday #weekend #happysaturday #positivevibes
I have to say the last month has probably been the toughest of all in an overall amazing pregnancy. With her head so low in my pelvis already, it sure does make it painful at times and wee bit difficult to do things at my usual pace. But I am thankful your in the perfect position to enter this world 😍 Your teaching me patience already baby girl, I know it will all be worth it soon 💕 . . . #7monthspregnant #pregnant #pregnancy #babybump #babygirl #baby #babylove #poppedout #healthypregnancy #countdown #sundayvibes #sundaymorning #family #fitmom #fitmama #summer #growingbelly #excited #preggo #pregnancyblog #pregnancyphoto
När en tror att kameran är på timer 😜 Lite välbehövlig stretch innan jag tackar för mig 👍 . . . When you think the camera is on timer 😜 Some well-needed stretch before I say over and out 👍
Post-run stretch! 10miles and pushed it the final mile with an 8:25/mi pace. This is the pace I need to run a BQ and today I can’t imagine running that pace for 26.2 mi, but I still have 15 weeks of training to improve. What do you think? #rnrsandiego #marathontraining #saturdaylongrun
The only picture I got before my phone unexpectedly died a third of the way into my run. I was able to call Brad and let him know what was going on and that my out and back was turning into a point to point due to icy conditions on the East side of the road. (I was on the west side heading north at the time) This also meant no music. 😡 I hate running without music! The next 6.5 miles were not fun. But 10 got done even with some changes mid run. And if you'll look closely, I ran in 2 states today! #halfmarathontraining #64days #runglasscity #gcm2018 #rungcm #mommyonamission #garmin #vivoactivehr #runnermom #fit #fitmom #justrun #run #runthe219 #lakemichigan #silverfoxathlete #teamsilverfox #runlikeafox
I'm so Blessed to have You by My side❤ . . . Today was Perfect In so many ways!! That's what We love most about our event's.....the Energyy, Excitement and GROWTH!!!!! Fiiirreeedd Up about LIFEE🙌💚 #LimitlessFitCouple